Quick Bacon Egg Wich Recipes

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BREAKFAST EGG SANDWICH



Breakfast Egg Sandwich image

A bread free breakfast egg sandwich with all of the flavor and none of the guilt!

Provided by Jessica Scully

Categories     Breakfast

Time 20m

Number Of Ingredients 5

1 teaspoon coconut oil
4 eggs
1 avocado
3 slices of sugar-free bacon
1/2 of a bell pepper (any color, I prefer red or yellow!)

Steps:

  • 1. Preheat the oven to 425°. Cut the 1/2 bell pepper in 1/2 again, then place on a foil or parchment lined pan and place in the preheated oven.2. Heat the bacon in a skillet over medium-high heat. Cook through, then remove to a paper towel to drain.3. Coat the inside of the rings with coconut oil, then place in the skillet in the leftover bacon grease.4. Crack an egg into each ring, then pierce each yolk and scramble the whites and yolks together just a bit.5. While eggs are cooking, scoop out the avocado into a bowl and smash with the back of a fork.6. Let the eggs cook until set and almost firm, then use the tines of the fork to loosen the rings, removing them and flipping the eggs, cooking for a few minutes more, until cooked through, then remove from the pan.7. Take the bell pepper out of the oven, then stack your egg, bell pepper, a scoop of avocado and bacon. Top with the other egg.8. Eggwich!

Nutrition Facts : Calories 437 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 389 milligrams cholesterol, Fat 33 grams fat, Fiber 7 grams fiber, Protein 21 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 440 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

LAURA'S BREADLESS FRIED EGG SANDWICH



Laura's Breadless Fried Egg Sandwich image

Crispy bacon and Cheddar cheese are stuffed between 2 fried eggs in this recipe. So simple and delicious!

Provided by lorlor28

Categories     Breakfast and Brunch     Eggs     Breakfast Sandwich Recipes

Time 21m

Yield 1

Number Of Ingredients 5

3 slices bacon
cooking spray
2 eggs
salt and ground black pepper to taste
⅓ cup shredded Cheddar cheese

Steps:

  • Place bacon slices in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain slices on paper towels. Crumble into pieces and set aside.
  • Spray another skillet with cooking spray and heat over medium-low heat. Crack eggs side by side into the skillet; season with salt and black pepper. Cook until egg whites are set and firm, 3 to 4 minutes. Flip eggs. Sprinkle bacon pieces and Cheddar cheese over one egg. Continue cooking to desired doneness and cheese is melted, 3 to 4 minutes more. Place second egg on top. Transfer to serving dish.

Nutrition Facts : Calories 476.8 calories, Carbohydrate 1.7 g, Cholesterol 450 mg, Fat 36.7 g, Protein 34 g, SaturatedFat 16.5 g, Sodium 1204.3 mg, Sugar 1 g

QUICK BACON & "EGG -WICH"



Quick Bacon &

Enjoy this sandwich as a quick grab-'n'-go breakfast. Simply wrap it in foil before heading out the door. Prep Time:1 minute Total Time:2 minutes 10 seconds.

Provided by Lynda Sweezey

Categories     Other Breakfast

Number Of Ingredients 5

1 whole wheat english muffin,split
1 large egg
1 thin slice tomato
1 slice fully cooked bacon,cut in half
1 cheese slice

Steps:

  • 1. Place 1 English muffin half on a microwavable plate. Carefully crack egg over muffin. Microwave on HIGH 40 seconds.
  • 2. Top with tomato,bacon,and cheese slice,cover with remaining muffin half.
  • 3. Microwave on HIGH 30 seconds or until egg white is completely set and yolk is thickened around the edge.

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