SPINACH APPLE SALAD
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
APPLE-SPINACH SALAD
Provided by Food Network
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 5
Steps:
- TOSS spinach with apples, celery and pecans in large bowl.
- ADD dressing; mix lightly.
APPLE SPINACH SALAD
This quick and easy apple spinach salad is made with fresh spinach, slices of apple, pomegranate seeds, red onion, and pecans. All drizzled with a homemade balsamic vinegarette. It only takes around 5-10 minutes to make and serves as a delicious side salad.
Provided by Sapana Chandra
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- Prepare the dressing. In a small bowl, combine the olive oil, balsamic vinegar, salt, and pepper. Whisk and set aside.
- Prepare the salad ingredients and add them to a mixing bowl. Drizzle with dressing and toss. Serve immediately and enjoy.
Nutrition Facts : Calories 376 kcal, Sugar 13 g, Sodium 51 mg, Fat 33 g, SaturatedFat 4 g, Carbohydrate 22 g, Fiber 7 g, Protein 5 g, ServingSize 1 serving
APPLE SPINACH SALAD
This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.
Provided by Ali
Time 15m
Number Of Ingredients 12
Steps:
- Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
- Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
- Serve immediately, garnished with the remaining goat cheese, and enjoy!
APPLE AVOCADO SPINACH SALAD
Steps:
- In a large bowl, combine all salad ingredients.
- In a small jar, add all dressing ingredients and close tightly with the lid. Shake well until combined.
- Just before serving, drizzle salad with dressing and toss to coat.
Nutrition Facts : Calories 311 kcal, Carbohydrate 19 g, Protein 8 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 136 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 17 g, ServingSize 1 serving
CHOPPED SPINACH APPLE SALAD
Chopped spinach and romaine salad with crisp apples, bacon, pecans, cranberries, and goat cheese. It's the perfect salad to take to work or to serve alongside dinner.
Provided by Katya
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Whisk together the vinaigrette ingredients. Season to taste with salt and pepper, and set aside.
- Combine the spinach, romaine lettuce, apples, bacon, pecans, cranberries, and goat cheese. Pour dressing over the salad and toss to combine. Serve immediately.
Nutrition Facts : Calories 333 calories, Sugar 13 g, Sodium 224.4 mg, Fat 27.7 g, SaturatedFat 6.9 g, TransFat 0 g, Carbohydrate 17.4 g, Fiber 3.2 g, Protein 6.9 g, Cholesterol 22.9 mg
EASY APPLE SPINACH SALAD WITH AN APPLE VINAIGRETTE
Quick and Easy Spinach Salad recipe has apples, pumpkin seeds, and a simple flavor-filled apple vinaigrette dressing to go with it. Spinach salad is a light but filling side dish that will pair wonderfully with a grilled meal.
Provided by Melissa Griffiths - Bless this Mess
Categories Side
Time 10m
Number Of Ingredients 11
Steps:
- To make the salad: place the spinach in the bottom of a serving dish.
- Chop the apples into bite-sized pieces and place on top of spinach.
- Add pepitas and other nuts as you like. Add optional ingredients.
- To make the dressing: Add all of the ingredients to a pint Mason jar, add the lid, and shake well to combine. Adjust to meet your taste.
- Add a few tablespoons of the dressing to the salad and toss to combine. Serve the salad with additional dressing on the side so that people can add more as they like during the meal.
Nutrition Facts : ServingSize 1 bowl, Calories 170 calories, Sugar 12.5 g, Sodium 551.4 mg, Fat 9.5 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 18.3 g, Fiber 3.8 g, Protein 3.9 g, Cholesterol 11.1 mg
QUICK APPLE SPINACH SALAD
This is an eye-catching addition to the table because the red apple contrasts nicely with the green spinach. The versatile dressing would taste great with any salad greens and toppings.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the mayonnaise, vinegar, sugar, celery salt and pepper. Let stand for 10 minutes; whisk until sugar is dissolved. , In a large salad bowl, combine the spinach and apple. Drizzle with dressing and gently toss to coat.
Nutrition Facts :
SPINACH APPLE SALAD
Steps:
- Combine all the ingredients for salad in a mixing bowl.
- Mix all the ingredients for dressing in a bowl and drizzle over the salad just before serving.
- Serve and enjoy.
JACKIE'S SPINACH AND APPLE SALAD
This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family's favorites!
Provided by CARAMOMMY
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, combine the spinach, apples, Cheddar cheese and walnuts. Toss lightly to blend.
- In a small bowl, whisk together the vinegar, maple syrup and olive oil. Pour over the salad, and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 11.1 g, Cholesterol 23.8 mg, Fat 17 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 5.9 g, Sodium 168.9 mg, Sugar 8 g
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