Quick And Zesty Italian Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZESTY ITALIAN PASTA SALAD



Zesty Italian Pasta Salad image

You can add chopped pepperoni, leftover cooked chicken or turkey to this already hearty pasta dish.

Provided by Angel

Categories     Salad     100+ Pasta Salad Recipes     Rotini Pasta Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 (12 ounce) package rotini/corkscrew pasta
8 eggs
3 cups shredded mozzarella cheese
2 tablespoons grated Parmesan cheese
1 green bell pepper, chopped
5 green onions, chopped
2 tablespoons chopped fresh parsley
1 ½ cups mayonnaise
¼ cup red wine vinegar
1 teaspoon dried oregano
½ teaspoon ground black pepper

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • In a large bowl, combine the pasta, eggs, mozzarella cheese, Parmesan cheese, bell pepper, green onions and parsley.
  • Prepare the dressing by mixing together the mayonnaise, vinegar, Italian seasoning and pepper.
  • Pour dressing over pasta mixture and toss well to coat. Refrigerate until chilled and serve.

Nutrition Facts : Calories 738.9 calories, Carbohydrate 24.1 g, Cholesterol 306.5 mg, Fat 60.3 g, Fiber 1.7 g, Protein 26.9 g, SaturatedFat 14.8 g, Sodium 791 mg, Sugar 2.6 g

ZESTY ITALIAN CHICKEN SALAD



Zesty Italian Chicken Salad image

Italian dressing is the secret to a zesty, low-calorie chicken salad that takes just 15 minutes to prep.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings, 2-1/2 cups each

Number Of Ingredients 7

1/2 cup KRAFT Zesty Italian Dressing, divided
1 lb. boneless skinless chicken breasts
1 lb. fresh asparagus spears, cut into 2-inch lengths, blanched
1 red pepper, cut into thin strips
1/2 cup thinly sliced red onions
1 pkg. (6 oz.) baby spinach leaves
1/2 cup cashews

Steps:

  • Pour 1/4 cup dressing over chicken in shallow glass dish; turn chicken to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F); cut into strips.
  • Place chicken and vegetables on spinach-covered platter; sprinkle with nuts.
  • Drizzle with remaining dressing.

Nutrition Facts : Calories 340, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g

ZESTY HOMEMADE ITALIAN DRESSING



Zesty Homemade Italian Dressing image

Forget the bottled stuff: this zesty homemade Italian dressing is easy to make and packed with flavor.

Provided by Jennifer Segal

Categories     Salads

Yield Makes 1 ⅓ cups

Number Of Ingredients 7

¾ cup extra virgin olive oil, best quality such as Colavita or Lucini
⅓ cup red wine vinegar, best quality such as Pompeian Gourmet or Domaine des Vignes
1½ tablespoons real maple syrup
1 teaspoon salt
½ teaspoon freshly ground black pepper
2½ teaspoons Worcestershire sauce
4 small garlic cloves, minced

Steps:

  • Combine all ingredients in a jar. Seal tightly with lid and shake vigorously to emulsify. Toss gently with the romaine lettuce right before serving. Store extra dressing in refrigerator for up to a week. As the dressing sits, it will separate (and solidify in the fridge), so be sure to shake well before using.

Nutrition Facts : ServingSize 2 tablespoons, Calories 155, Fat 16 g, Carbohydrate 3 g, Protein 0 g, SaturatedFat 2 g, Sugar 2 g, Fiber 0 g, Sodium 151 mg, Cholesterol 0 mg

EASY PASTA SALAD



Easy Pasta Salad image

Easy Pasta Salad features tri-color rotini studded with diced olives and pimentos in a zesty homemade Italian dressing for a versatile summer side dish!

Provided by Samantha Skaggs

Categories     Salad

Time 4h25m

Number Of Ingredients 16

1/2 cup extra-virgin olive oil OR neutral vegetable oil (such as canola or safflower)
1/4 cup white wine vinegar OR red wine vinegar OR a combo of the two
2 tablespoons water
1 to 2 teaspoons honey
1 teaspoon freshly squeezed lemon juice
6 tablespoons freshly grated Parmesan (DIVIDED)
3/4 teaspoon garlic salt
3/4 teaspoon dried parsley
3/4 teaspoon dried basil
1/8 teaspoon dried oregano
Pinch of red pepper flakes
Freshly ground black pepper (to taste)
8 ounces tri-color garden rotini
1 (4-ounce) jar diced pimentos
1/3 cup finely diced green olives
1/3 cup finely diced black olives

Steps:

  • Measure oil, vinegar, water, honey, lemon juice, 3 tablespoons Parmesan, garlic salt, parsley, basil, oregano, red pepper flakes, and black pepper into a jar with a tight-fitting lid. Shake vigorously until well-blended and emulsified. Taste and adjust seasonings, adding more salt and pepper if desired.
  • Cook pasta in well-salted boiling water according to package directions. Drain pasta and transfer to a large bowl. Add the pimentos, green and black diced olives, remaining Parmesan, and about 2/3 of the dressing. Gently mix all of the ingredients with a large spoon until well combined. Refrigerate for several hours to allow the flavors to blend. Just before serving, shake and then stir in the remainder of the dressing and garnish with additional Parmesan, if desired.

Nutrition Facts : Calories 207 kcal, Carbohydrate 17 g, Protein 4 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 362 mg, Fiber 1 g, ServingSize 1 serving

ZESTY ITALIAN SALAD



Zesty Italian Salad image

Knorr® Rice SidesTM - Chicken flavor, with chunks of chicken, fresh lemon, spinach, cherry tomatoes, and artichokes makes a dish perfect for a pot luck or to take to work for lunch. Delicious hot or cold!

Provided by Tracey Posner

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 30m

Yield 4

Number Of Ingredients 10

1 (5.6 ounce) package Knorr® Rice Sides™ - Chicken
2 cups cubed cooked chicken breast
1 cup chopped fresh spinach leaves
8 cherry tomatoes, halved
2 marinated artichoke hearts - drained, cut into eighths
¼ cup shredded Parmesan cheese
1 lemon, zested
¼ cup lemon juice
1 clove garlic, minced
1 tablespoon extra-virgin olive oil

Steps:

  • Cook rice according to package directions; let cool.
  • Place cooled rice, chicken, spinach, tomatoes, artichokes, cheese, and lemon zest in a large bowl, toss to combine.
  • Whisk lemon juice, garlic, and olive oil together in a mixing bowl. Pour over rice mixture; toss to combine.

Nutrition Facts : Calories 360.4 calories, Carbohydrate 15.2 g, Cholesterol 57.3 mg, Fat 13.9 g, Fiber 3.7 g, Protein 26 g, SaturatedFat 5.9 g, Sodium 217.2 mg, Sugar 0.5 g

QUICK ITALIAN BROCCOLI SALAD



Quick Italian Broccoli Salad image

Brighten up your winter meals with this crisp and colorful salad. Tomatoes, broccoli, mushrooms and red onions mingle with crunchy water chestnuts, all draped in a zesty bottled dressing. Dorothy Myrick of Kent, Washington shared this recipe.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 6

4 cups fresh broccoli florets
1 small red onion, sliced and separated into rings
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup sliced fresh mushrooms
3/4 cup reduced-fat Italian salad dressing
1-1/2 cups halved cherry tomatoes

Steps:

  • In a large bowl, combine the broccoli, onion, water chestnuts and mushrooms. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours. Add tomatoes; gently toss.

Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 295mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

QUICK AND ZESTY ITALIAN SALAD



Quick and Zesty Italian Salad image

Enjoy this salad with your favorite Italian meal or add some meat such as salami, etc., and make it a complete meal.

Provided by Daily Inspiration S

Categories     Lettuce Salads

Time 15m

Number Of Ingredients 5

1 pkg salad greens or romaine lettuce
1 c mozzarella cheese, shredded
1 small 2-oz. can ripe black olives, sliced
1 can(s) 14.5 oz. can cannellini beans, rinsed and drained
1/4 c roasted red bell peppers from a jar, drained

Steps:

  • 1. Add lettuces to a large bowl and toss well.
  • 2. Add remaining ingredients and toss well.
  • 3. Toss with your favorite Italian salad dressing.

More about "quick and zesty italian salad recipes"

THE BEST ITALIAN SALAD RECIPE WITH ZESTY HOMEMADE …
the-best-italian-salad-recipe-with-zesty-homemade image
2020-03-28 Italian Salad is one of my favorite healthy salad recipes. This vegetarian dish is full of fresh greens and veggies, artichoke hearts, mozzarella, tomatoes, and …
From emilyenchanted.com
Cuisine Italian
Total Time 15 mins
Category Salads
Calories 172 per serving
  • Shake or whisk together olive oil, white wine vinegar, sugar, thyme, dry mustard, Italian seasoning, garlic, salt and pepper until well blended. Set aside.
  • Combine the rest of the salad ingredients together in a large salad bowl. Pour dressing over salad and toss to combine.


ITALIAN SPAGHETTI SALAD | ONE POT RECIPES
italian-spaghetti-salad-one-pot image
2019-06-12 The best, classic, quick and easy spaghetti salad recipe, homemade with simple ingredients in one pot in 20 minutes. This Summer salad is served cold with …
From onepotrecipes.com
5/5 (1)
Total Time 20 mins
Category Side Dish
Calories 494 per serving
  • In a large mixing bowl or salad bowl, add spaghetti, onions, zucchini, celery, peppers, cucumbers, tomatoes, olives, ginger powder, garlic powder, paprika, salt, pepper, sesame seeds, Italian dressing, Mozzarella cheese.


ZESTY ITALIAN PASTA SALAD - A QUICK, EASY AND REFRESHING ...
zesty-italian-pasta-salad-a-quick-easy-and-refreshing image
2021-01-13 Prepare homemade dressing (if using) by placing all the ingredients into a mason jar. Add the lid and shake well to combine. Add cooked and cooled pasta to a …
From makeyourmeals.com
Cuisine Italian
Estimated Reading Time 3 mins
Servings 12
  • Cook pasta to al dente according to package instructions. Immediately drain and run cold water over the pasta to stop the cooking process. Set aside
  • Prepare homemade dressing (if using) by placing all the ingredients into a mason jar. Add the lid and shake well to combine.


10 BEST ZESTY ITALIAN DRESSING PASTA SALAD RECIPES | YUMMLY
10-best-zesty-italian-dressing-pasta-salad-recipes-yummly image
2021-10-30 zesty Italian dressing, salt, shell, shell pasta, mayo, red bell pepper and 4 more Zesty Pasta Salad Buy This, Cook That grape tomatoes, feta cheese, purple onion, cauliflower, rotini pasta and 9 more
From yummly.com


ZESTY ITALIAN PASTA SALAD | YELLOWBLISSROAD.COM
2021-06-18 Zesty Italian Dressing – This recipe includes both the prepared dressing and the seasoning mix to really amp up the flavor. It’s “zesty” but not spicy. If you prefer something more mild …
From yellowblissroad.com
4.5/5 (2)
Total Time 15 mins
Category Side Dish
Calories 329 per serving
  • Add the vegetables to the salad. For extra flavor, marinate the veggies in the dressing for 3-4 hours prior to putting the salad together. This is optional.
  • Mix in half of the Zesty Italian Dressing. Reserve the other half and the dry seasoning mix for immediately before serving the salad, and then mix in.


ZESTY ITALIAN PASTA SALAD RECIPE BY CAROLYN MENYES
2021-06-09 Directions. Step 1: Cook pasta to al dente according to package directions. Step 2: In a large bowl, combine all ingredients. Season with salt and pepper to taste. Step 3: Chill in your …
From thedailymeal.com
3.5/5 (4)
Category Side Dishes
Author Carolyn Menyes
Calories 215 per serving


QUICK EASY ZESTY ITALIAN PASTA SALAD • FAITH FILLED FOOD ...
2019-10-07 Quick Easy Zesty Italian Pasta Salad. I was asked to bring a pasta salad to a potluck this Summer. I thought to myself “Wow! I haven’t made a pasta salad in like…FOREVER!” I like to make …
From faithfilledfoodformoms.com
Cuisine Italian
Total Time 20 mins
Category Salad
Calories 275 per serving
  • Al dante’ is when the pasta is cooked but still firm (not over cooked) If you over cook the pasta then your Italian Pasta Salad can become mushy.
  • While Pasta is cooking chop all of your Veggies, Geneo, Pepperoni and Cilantro. Hate to chop? Use a small food processor.
  • After pasta is cooked, run it under cold water with a strainer. You need to cool the noodles down before adding all the veggies, herbs, meats and Feta.


QUICK AND EASY ITALIAN SALAD - I HEART NAPTIME
2019-05-06 Chop the greens extra fine and place in a large bowl. Next add the sliced tomatoes, chopped cucumbers, garbanzo beans, olives and red onion. Sprinkle the parmesan cheese, croutons …
From iheartnaptime.net
5/5 (6)
Total Time 10 mins
Category Salad
Calories 151 per serving
  • Chop the greens extra fine and place in a large bowl. Next add the sliced tomatoes, chopped cucumbers, garbanzo beans, olives and red onion. Sprinkle the parmesan cheese, croutons and fresh parsley over top. Add the salami and pepperoncini peppers if desired.


ZESTY ITALIAN PASTA SALAD {QUICK AND TASTY} - MARCELLINA ...
2018-11-21 Chop the tomatoes coarsely, slice the green olives sundried tomatoes. Place in the bowl with the tuna, mix well. Finely chop capers and mix into remaining ingredients. Sprinkle with oregano …
From marcellinaincucina.com
5/5 (2)
Total Time 21 mins
Category Pasta
Calories 443 per serving
  • Cook the pasta according to the packet instructions. I like to taste a few minutes before the time is up to ensure it is not overcooked.
  • Chop the tomatoes coarsely, slice the green olives sundried tomatoes. Place in the bowl with the tuna, mix well. Finely chop capers and mix into remaining ingredients. Sprinkle with oregano and red pepper (chilli) flakes.


ZESTY ITALIAN DRESSING RECIPE | MYRECIPES
2012-11-15 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true ...
From myrecipes.com
5/5 (1)
Calories 66 per serving
Servings 1.25


HOMEMADE ZESTY ITALIAN SEASONING AND DRESSING MIX RECIPE ...
2016-02-19 1 ratings. Creating your own delicious Homemade Zesty Italian Seasoning and Dressing Mix at home is easy and quick with this recipe. 1 teaspoon garlic powder. 1½ teaspoon onion powder. 1½ granulated sugar. 1 tablespoon oregano. ½ teaspoon black …
From flavorite.net
5/5 (1)


QUICK AND ZESTY ITALIAN CHOPPED SALAD - LILLIE EATS AND TELLS
2021-08-26 Quick and Zesty Italian Chopped Salad. August 26, 2021 By Lillie Leave a Comment. Jump to Recipe Print Recipe. I love a good salad. Like almost never a side salad. I love a MASSIVE, lots-of-bits-and-pieces salad. Give me all the veggies, chopped small in a huge bowl and let me eat it until my jaw is tired. I’m serious. I’m also having a serious moment with all things pickley and briny and ...
From lillieeatsandtells.com
Cuisine Italian
Category Salad
Servings 2
Calories 212 per serving


KEN'S ITALIAN SALAD DRESSING - ALL INFORMATION ABOUT ...
Amazon.com: kens italian salad dressing hot www.amazon.com. Ken's Salad Dressing Packets 6 Flavors 1.5 oz. (Caesar, Ranch, Creamy Italian, Balsamic Vinaigrette, Thousand Island and Golden Italian) 3 Packets of Each (Includes Maryland Wholesale sticker) 1.5 …
From therecipes.info


EASY ITALIAN DRESSING RECIPE - SO MUCH BETTER THAN STORE ...
2019-06-19 This Italian Dressing is zesty, fresh and flavorful! Making this homemade Italian salad dressing is quick and easy, using simple ingredients that you probably have in your kitchen. This easy Italian dressing recipe is perfect for drizzling over an Italian salad or this Greek chickpea salad.It also makes the best pasta salad!You can even use this Italian dressing as a marinade for grilled ...
From kristineskitchenbiog.com


CREAMY ITALIAN PASTA SALAD RECIPES - ALL INFORMATION ABOUT ...
More useful information about recipes and cooking tips at Creamy Italian Pasta Salad Recipes ... › pasta salad with zesty italian dressing › classic italian pasta salad Creamy Italian Pasta Salad Recipe | Allrecipes hot www.allrecipes.com. Bring water to a boil. Add broccoli, cover, and steam until tender, 4 to 6 minutes. Drain and let cool. Step 3. Cut cheeses into small cubes and combine ...
From therecipes.info


QUICK AND ZESTY ITALIAN SALAD RECIPES
Quick And Zesty Italian Salad Recipes QUICK ITALIAN SALAD. Provided by Ree Drummond : Food Network. Categories side-dish. Time 20m. Yield 6 to 8 servings. Number Of Ingredients 18. Ingredients; 1/2 cup olive oil: 1/4 cup mayonnaise: 1/4 cup grated Parmesan (pre-grated in a pack from the store) 1/4 cup minced fresh parsley : 1 tablespoon sugar: 1 tablespoon vinegar: 2 teaspoons black pepper: 1 ...
From tfrecipes.com


SPICY ITALIAN DRESSING RECIPE - ALL INFORMATION ABOUT ...
Zesty Italian Dressing Spice Mix Recipe - Food.com best www.food.com. In a small bowl, whisk together the garlic salt, onion powder, sugar, oregano, pepper, thyme, basil, parsley, celery salt, and Cajun seasoning. Store the spice mix in a tightly sealed container, and use as needed. To make dressing, whisk together the vinegar, oil, water and 2 ...
From therecipes.info


SPICY ITALIAN SALAD DRESSING - ALL INFORMATION ABOUT ...
Zesty Italian Dressing Spice Mix Recipe - Food.com great www.food.com. In a small bowl, whisk together the garlic salt, onion powder, sugar, oregano, pepper, thyme, basil, parsley, celery salt, and Cajun seasoning. Store the spice mix in a tightly sealed container, and use as needed. To make dressing, whisk together the vinegar, oil, water and ...
From therecipes.info


ZESTY ITALIAN SALAD DRESSING RECIPE - ALL INFORMATION ...
Zesty Homemade Italian Dressing - Once Upon a Chef best www.onceuponachef.com. This zesty Italian dressing is my go-to weeknight salad dressing. It's a classic oil and vinegar salad dressing with lots of garlic and a few surprise …
From therecipes.info


10 BEST ZESTY ITALIAN DRESSING PASTA SALAD RECIPES | YUMMLY
The Best Zesty Italian Dressing Pasta Salad Recipes on Yummly | Zesty Italian Pasta Salad, Zesty Ranch Blt Pasta Salad, Zesty Ranch Blt Pasta Salad
From yummly.com


ZESTY ITALIAN SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Zesty Italian Salad Recipe | Allrecipes best www.allrecipes.com. Knorr® Rice SidesTM – Chicken flavor, with chunks of chicken, fresh lemon, spinach, cherry tomatoes, and artichokes makes a dish perfect for a pot luck or to take to work for lunch.
From therecipes.info


Related Search