SERIOUSLY, THE BEST HEALTHY TURKEY CHILI
Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST! Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Chili Dairy Free Dinner Gluten Free Lunch
Time 55m
Number Of Ingredients 15
Steps:
- Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
- Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
- Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
- Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.
Nutrition Facts : ServingSize 1.5 cups, Calories 336 kcal, Carbohydrate 46.7 g, Protein 31.8 g, Fat 3.7 g, Fiber 17.4 g, Sugar 9.5 g
QUICK AND HEALTHY TURKEY CHILI
The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- 1. Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
- 2. Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
- 3. Divide chili among serving bowls. Top with cheese, avocado and cilantro.
QUICK TURKEY CHILI
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the vegetable oil in a large pot over medium-high heat. Add the tomato paste, chili powder and cumin and cook, stirring, until the mixture darkens, about 1 minute. Add 1/2 cup water, the bell pepper, scallion whites and 1 teaspoon salt. Cook, stirring, until the bell pepper is crisp-tender, about 4 minutes. Add the turkey and cook, breaking up the meat with a wooden spoon, until cooked through, about 4 minutes.
- Stir the tomatoes, chicken broth, beans and crushed tortilla chips into the pot; bring to a simmer. Partially cover and cook, stirring occasionally, until thickened, 10 to 12 minutes. Stir in all but a few tablespoons of the scallion greens and season with salt. Top with more crushed tortilla chips, sour cream, cheddar and the remaining scallion greens.
QUICK AND TASTY TURKEY CHILI
The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
- Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
- Divide chili among serving bowls. Top with cheese, avocado and cilantro.
TURKEY CHILI RECIPE BY TASTY
There's nothing more comforting than a warm bowl of chili! Whip up a batch for game day, or freeze the leftovers for an easy future dinner. Our recipe comes together in just 45 minutes, but doesn't skimp on that long-simmered flavor. Whatever you do, don't forget the toppings! Our favorites are sour cream, shredded cheese, and scallions.
Provided by Betsy Carter
Categories Lunch
Time 45m
Yield 6 Servings
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium-high heat. Once the oil begins to shimmer, add the onion and red bell pepper and cook, stirring occasionally, until softened, 7 minutes.
- Add the garlic, chili powder, and cumin, and cook, stirring frequently, until aromatic, about 30 seconds.
- Add the ground turkey and cook, breaking up the meat with a wood spoon or spatula, until browned and cooked through, about 5 minutes.
- Add the tomatoes, red kidney beans, chicken stock, and salt and bring to a boil. Reduce the heat to low and simmer until the liquid has slightly reduced and the chili has thickened, about 20 minutes.
- Serve the chili with sour cream, cheese, and scallions.
- Enjoy!
Nutrition Facts : Calories 442 calories, Carbohydrate 31 grams, Fat 27 grams, Fiber 3 grams, Protein 16 grams, Sugar 7 grams
QUICK AND EASY CHILI
This quick and easy chili recipe can be made in a flash and easily doubled or tripled to satisfy any famished family. You don't have to wait until the weekend to throw it together. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook the beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the next 6 ingredients; cover and simmer for 20 minutes. Serve with cheese if desired.
Nutrition Facts : Calories 249 calories, Fat 8g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 947mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 6g fiber), Protein 19g protein.
EASY TURKEY CHILI
This chili is super quick to prepare, and is ready in less than an hour. Garnish with cheese.
Provided by aworley
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 55m
Yield 6
Number Of Ingredients 15
Steps:
- Heat vegetable oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the onion; cook and stir until the onion is tender, about 5 minutes.
- Add the chicken broth, tomatoes, black beans, kidney beans, refried beans, garlic, chili powder, paprika, oregano, cumin, salt, and black pepper. Bring to a boil, then reduce heat to low. Cover and simmer for 30 minutes. Sprinkle each bowl with a teaspoon of Cheddar cheese, if desired.
Nutrition Facts : Calories 299.1 calories, Carbohydrate 31.2 g, Cholesterol 64.6 mg, Fat 9.4 g, Fiber 11.2 g, Protein 25.2 g, SaturatedFat 2.7 g, Sodium 655.2 mg, Sugar 4 g
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