Quick And Easy Jamaican Rice And Peas Recipes

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JAMAICAN RICE AND PEAS RECIPE - EASY RED BEANS AND RICE



Jamaican Rice and Peas Recipe - Easy Red Beans and Rice image

An easy red beans and rice recipe, the well-know Jamaican rice and peas or rice and beans made with coconut milk.

Provided by Adina

Categories     Pasta and Rice

Time 30m

Number Of Ingredients 17

225 g/ 8 oz/ 1 cup white rice
vegetable stock to cook the rice (from a cube is fine)
1 tablespoon coconut oil (or vegetable oil)
1 medium onion
1 red bell pepper
1 small chili (See note 1)
1 teaspoon fresh ginger (grated)
2 garlic cloves
1 teaspoon sweet paprika powder
½ teaspoon freshly ground black pepper
1 teaspoon dried thyme
200 ml/ 6.7 fl.oz/ ¾ cup coconut milk (½ a can of 400 ml/ 14 oz)
1 can kidney beans (400 ml/ 14 oz)
2-3 teaspoons fresh lemon juice
1 teaspoon butter
some fresh parsley
fine sea salt

Steps:

  • Wash the rice in a sieve. Place in a pot, cover generously with vegetable stock, and bring to a boil. Add a little salt if the stock is not salty enough, turn the heat down and simmer the rice, covered, 5 minutes less than required by the packet's instructions. Drain well.
  • In the meantime, chop the onion, bell pepper, and chili. Grate the ginger and the garlic.
  • Heat the oil in a heavy-bottomed saucepan. Cook the onion, pepper, and chili for about 3-4 minutes or until they are softer. Add the ginger and garlic and stir for one minute.
  • Add the sweet paprika powder, ground black pepper, and dried thyme and stir for another minute.
  • Add the cooked rice to the pan. Add coconut milk and drained kidney beans. Heat for 5-6 minutes, stirring occasionally, until the rice is tender and the beans are heated through.
  • Add 2 teaspoons of fresh lemon juice and salt to taste. Stir in the butter. Taste again and add more lemon juice (not too much) and salt if necessary.
  • Sprinkle the chopped parsley on top and serve as suggested above.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 456 kcal, Carbohydrate 45 g, Protein 18 g, Fat 24 g, SaturatedFat 15 g, Cholesterol 28 mg, Sodium 928 mg, Fiber 6 g, Sugar 6 g, UnsaturatedFat 5 g

QUICK JAMAICAN RICE AND PEAS



Quick Jamaican Rice and Peas image

This recipe is from Jamaicans.com. It uses a slow cooker, which I think is great. There is, however, a problem with one of the ingredients. It calls for pigeon peas in coconut milk. I've never seen that here. Although I haven't made this recipe, I think you could use regular canned pigeon peas and replace about 1/2 cup of the water with coconut milk. Perhaps add a little extra coconut milk for the juice that would have been in the peas. Time is just a guesstimate.

Provided by Debbie R.

Categories     Rice

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups Uncle Ben's converted brand rice
3 sprigs thyme
2 garlic cloves
2 scallions
1 tablespoon salt
1 tablespoon pepper
1 (14 1/2 ounce) can pigeon peas (with coconut milk like Ocho Rio brand, red peas ok)
3 1/2 cups water (Or use the required amount for the rice cooker)
1 scotch bonnet pepper (left whole)

Steps:

  • Pour the rice in the rice cooker.
  • Combine the water, green pigeon peas with coconut milk, salt, pepper, thyme, garlic and scallions. Pour over the rice. Rice should be completely covered with water, and at least an inch above it if this recipe is like others I have cooked.
  • Place Scotch bonnet in the pot (Do not cut it up if you don't want a lot of heat.) Turn on the rice cooker. Serve when finished. Don't keep the rice cooker on warm as it will burn the bottom of the rice.

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

This easy to follow recipe will have you cooking like a Jamaican in no time flat. If you're a Jamaican, you better know how to cook rice and peas.

Provided by https://myjamaicanrecipes.com/

Categories     Side Dish

Time 1h45m

Number Of Ingredients 10

2 cups long grain white rice ((brown rice can be substituted))
3/4 cups unsweetened coconut milk
3 stalks scallions ((AKA green onions))
1 clove garlic (chopped)
1 whole scotch bonnet pepper ((AKA habanero) chopped)
1 3/4 cups dried kidney beans (canned kidney beans can be used as a substitute)
2 springs thyme (dried)
1/2 tbs black pepper
1/2 tbs salt
7 whole allspice seeds ((AKA pimento seeds))

Steps:

  • The first thing you must do if you're using dried kidney beans is to make sure you soak them overnight in a bowl of water. This softens the texture of the beans. I prefer dried beans, but you can use the canned kidney beans instead. Drain the water from the beans and rinse thoroughly with water.
  • Place your beans in a medium saucepan, add about 3 cups of water and boil for about 1 hr under a medium flame. Your beans should now be tender (test by sticking a fork into one of them).
  • While your beans are simmering, you can now add your unsweetened coconut milk, and stir for about 5 minutes.
  • Then you add your chopped garlic, scallions (green onions), thyme, allspice seeds and scotch bonnet pepper.
  • Add your salt and pepper to the mix
  • Stir under a medium-high flame for about 5 minutes or so. Then you can add your rice and cook until the rice is cooked and fluffy, which takes about ½ hr to 40 minutes. There you have it, delicious Jamaican rice and peas.

Nutrition Facts : Calories 476 kcal, ServingSize 1 serving

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.

Provided by In the Kitchen with Iesha

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 40m

Yield 8

Number Of Ingredients 15

2 cups uncooked jasmine rice
1 tablespoon olive oil
3 cloves garlic, minced
3 green onions, chopped
3 sprigs fresh thyme leaves
1 (28 ounce) can kidney beans, drained
2 cups chicken stock
1 (14 ounce) can coconut milk
1 Scotch bonnet pepper, stemmed
1 tablespoon salt
1 teaspoon brown sugar
1 teaspoon ground black pepper
1 teaspoon red pepper flakes
½ teaspoon ground allspice
½ teaspoon cayenne pepper

Steps:

  • Rinse rice in a fine strainer.
  • Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
  • Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g

JAMAICAN STYLE RICE AND PEAS



Jamaican Style Rice and Peas image

Dead easy, tasty rice to go with any Caribbean Dish

Provided by adz1156

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Drain the liquid from the can of beans into a measuring cup and add the can of coconut milk and enough water to make 500ml of liquid
  • Add liquid, beans, garlic, chopped onion and thyme to large pot and bring to the boil
  • Add rice and boil on High for 2 minutes, reduce heat, cover and simmer for 15-20 minutes until liquid has been absorbed. Fluff with a fork and serve

QUICK AND EASY JAMAICAN RICE AND PEAS



QUICK AND EASY JAMAICAN RICE AND PEAS image

Categories     Bean

Yield 6 people

Number Of Ingredients 8

I cup good quality white rice
2 tins of red kidney beans
1 tin of coconut milk
1 small red onion, chopped
1 tsps. salt
1 tsp. pepper
thyme (1 strand)
scotch bonnet pepper, or jalpeno pepper

Steps:

  • - Start to cook rice - In a saucepan, saute onion with one tablespoon butter - add to rice - When rice has reached a boil and on simmer, add the beans, coconut milk, salt and pepper and let simmer for duration of cooking - Add thyme to the pot in last five minutes of cooking - add scotch bonnet pepper or jalapeno pepper at the same time - When rice has cooked, take off burner and let cool, take out thyme and peppers before serving! Great with chicken dishes, fish dishes, or a new dish to add to your Thanksgiving and Christmas table...

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