HONEY MUSTARD PORK TENDERLOIN
This Honey Mustard Pork Tenderloin is baked to perfection with green beans, potatoes, and ready in only 35 minutes. This recipe is a must for your busy weeknights!
Provided by Joanna Cismaru
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven: Preheat the oven to 450 F degrees.
- Make the sauce: Mix all the sauce ingredients together and season with salt and pepper if needed.
- Prepare the pork tenderloins: Wash the pork tenderloins and pat dry with paper towels Brush or spoon the sauce over the pork and set aside.
- Prepare the veggies: Season the potatoes and green beans with olive oil, salt, pepper, Italian seasoning, and garlic powder. Toss until evenly coated. I seasoned them separately and divided the oil and seasoning in half for each.
- Prepare the sheet pan: Lay the green beans down the middle of the sheet pan and dump the potatoes along the sides. Lay the pork tenderloins over the green beans and brush or spoon with more sauce.
- Bake: Let everything cook for 25-30 minutes, or until the pork registers 145 F degrees at the thickest part on an instant read thermometer. Brush or spoon more sauce over the pork at the half-way point.
- Rest: Cover the pork with foil and rest for 15 minutes before serving. Enjoy!
Nutrition Facts : Calories 413 kcal, Carbohydrate 38 g, Protein 36 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 578 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving
HONEY MUSTARD PORK TENDERLOIN
This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. -Joyce Moynihan, Lakeville, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork., Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 226 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 386mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
HONEY GLAZED PORK TENDERLOIN
Pork tenderloin basted with an Asian-style sauce. So easy and so good!
Provided by SAHMCOOK
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
- Place the pork tenderloins in a roasting pan, and roast 15 minutes in the preheated oven.
- Remove pork from oven, and baste with the honey sauce. Reduce oven temperature to 350 degrees F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 209.5 calories, Carbohydrate 18.9 g, Cholesterol 48.4 mg, Fat 7.2 g, Fiber 0.1 g, Protein 17.7 g, SaturatedFat 1.5 g, Sodium 341.1 mg, Sugar 18.5 g
HONEY MUSTARD PORK TENDERLOIN
Make and share this Honey Mustard Pork Tenderloin recipe from Food.com.
Provided by joshua cynthia sc
Categories Pork
Time 45m
Yield 5-6 serving(s)
Number Of Ingredients 8
Steps:
- STIR TOGETHER 1ST 5 INGREDIENTS.
- WELL BLENDED.
- PLACE PORK IN LARGE GREASED CASSEROLE DISH.
- SPRINKLE EVENLY SALT AND PEPPER.
- POUR HONEY MIXTURE OVER PORK.
- BAKE UNCOVERED AT 375 DEGREES FOR 30 MINUTES MIDDLE SHOULD BE SLIGHT PINK.
- ENJOY!
Nutrition Facts : Calories 557.3, Fat 10.1, SaturatedFat 3.3, Cholesterol 177.1, Sodium 717, Carbohydrate 59.5, Fiber 0.8, Sugar 58, Protein 57
WEIGHT WATCHERS MAPLE-MUSTARD PORK TENDERLOIN WITH CARAMELIZED
Make and share this Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized recipe from Food.com.
Provided by Miss V
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425ºF.
- Trim fat from pork. Place pork on a broiler pan coated with cooking spray.
- Combine mustard, 2 tbsp maple syrup, rosemary, salt and pepper in small bowl; brush over pork.
- Insert meat thermometer into thickest part of pork. Bake at 425ºF for 25 minutes or until thermometer registers 160ºF.
- While pork is baking, heat nonstick skillet over medium-high heat untilpar hot. Add apples, and saute 5 minutes or until lightly browned. Reduce heat to low, and add 4 tbsp maple syrup.
- Simmer 10 minutes or until apples are tender, stirring occasionally.
- Cut pork crosswise into slices; spoon cooked apples over pork.
HONEY MUSTARD PORK TENDERLOIN
Make and share this Honey Mustard Pork Tenderloin recipe from Food.com.
Provided by Bekah
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425F.
- Put carrots and potatoes in a large saucepan, fill with water to cover them, bring to boil and let them boil for just 2 minutes.
- Drain and set aside.
- Combine honey mustard, oil, garlic pepper and season salt in a bowl.
- Spread half of the mustard mixture on the pork.
- Toss the carrots/potatoes with the other half of the mustard mixture.
- Place pork in roasting pan and spoon the vegetables around it.
- Roast uncovered for 25-35 minutes, or until meat thermometers reads 160 degrees, stirring the vegetables once while cooking.
- ENJOY!
Nutrition Facts : Calories 615.6, Fat 12.3, SaturatedFat 2.2, Cholesterol 55.3, Sodium 299, Carbohydrate 99.6, Fiber 13, Sugar 10.3, Protein 28.4
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