Quick And Easy Fish Tacos Recipes

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EASY FISH TACOS RECIPE BY TASTY



Easy Fish Tacos Recipe by Tasty image

Here's what you need: green cabbage, red onion, sour cream, lime, salt, tilapia fillets, cayenne pepper, garlic powder, cumin, salt, pepper, corn tortillas, cilantro, lime

Provided by Claire Nolan

Categories     Lunch

Yield 8 servings

Number Of Ingredients 14

3 cups green cabbage, shredded
½ cup red onion, diced
1 cup sour cream
1 lime, juiced
¼ teaspoon salt
4 tilapia fillets
¼ teaspoon cayenne pepper, ground
½ teaspoon garlic powder
½ teaspoon cumin
½ teaspoon salt
½ teaspoon pepper
16 corn tortillas
cilantro, to taste
lime, to taste

Steps:

  • In a large bowl, combine green cabbage, red onion, sour cream, lime juice, and salt. Chill until ready to serve.
  • In a bowl, mix cayenne, garlic powder, cumin, salt, and pepper. Season each tilapia fillet on both sides with the seasoning mix.
  • Over medium-high heat, cook 2 fillets at a time for 8 minutes, flipping halfway. Repeat for the remaining fillets.
  • Using a fork, break apart the fillets into bite-size pieces.
  • Right before serving, heat the corn tortillas in the pan over high heat. Remove from the pan and assemble the tacos with the cabbage slaw and tilapia.
  • Garnish with cilantro and lime juice.
  • Enjoy!

Nutrition Facts : Calories 280 calories, Carbohydrate 30 grams, Fat 8 grams, Fiber 5 grams, Protein 24 grams, Sugar 4 grams

QUICK FISH TACOS



Quick Fish Tacos image

This simple yet scrumptious recipe has a nice kick and is a house favorite. Delicious!

Provided by Huge

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 10

¼ cup reduced-fat sour cream
2 tablespoons lime juice
salt and ground black pepper to taste
1 jalapeno pepper, halved lengthwise
2 ½ cups shredded red cabbage
4 green onions, thinly sliced
2 tablespoons olive oil
1 pound tilapia fillets, cut into strips
8 (6 inch) flour tortillas
½ cup chopped fresh cilantro

Steps:

  • Mix sour cream and lime juice together in a large bowl; season with salt and black pepper. Reserve about half the mixture in another bowl for serving. Mince half the jalapeno pepper; save other half for later. Toss cabbage, green onions, and minced jalapeno half in remaining sour cream mixture until slaw is well mixed.
  • Heat olive oil and remaining jalapeno half in a large skillet over medium heat; swirl oil to coat skillet evenly. Season tilapia fillets with salt and pepper. Pan-fry fish strips in the skillet in 2 batches until fish is golden brown and easily flaked with a fork, 5 to 6 minutes. Discard jalapeno half.
  • Heat tortillas in the microwave on high until warm, 20 to 30 seconds.
  • Serve fish in warmed tortillas topped with cabbage slaw, reserved sour cream mixture, and cilantro.

Nutrition Facts : Calories 415.7 calories, Carbohydrate 38.9 g, Cholesterol 47.5 mg, Fat 15.2 g, Fiber 3.6 g, Protein 30.1 g, SaturatedFat 3.6 g, Sodium 480.9 mg, Sugar 3.6 g

QUICK AND EASY CANNED TUNA FISH TACOS



Quick and Easy Canned Tuna Fish Tacos image

Whip up some flavorful tacos with that can of tuna from the pantry plus a few other basic Mexican ingredients.

Provided by Chelsie Kenyon

Categories     Entree     Lunch     Dinner

Time 10m

Yield 4

Number Of Ingredients 9

2 tablespoons mayonnaise
2 tablespoons sour cream
2 tablespoons cream
1 teaspoon lemon (or lime juice, preferably fresh-squeezed)
1/4 cup onion (chopped)
1/4 cup cilantro (chopped)
1 teaspoon vegetable oil
1 (8-ounce) can of tuna (well-drained)
4 corn tortillas (hard or soft)​

Steps:

  • Serve tacos immediately. Offer Mexican table sauce , bottled hot sauce, or other condiments of your choice.

Nutrition Facts : Calories 182 kcal, Carbohydrate 13 g, Cholesterol 25 mg, Fiber 2 g, Protein 8 g, SaturatedFat 3 g, Sodium 71 mg, Sugar 1 g, Fat 11 g, ServingSize 4 Tacos (4 Servings), UnsaturatedFat 0 g

COD FISH TACOS



Cod Fish Tacos image

This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet - no breading, no frying!

Provided by Gina

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 19

4 pieces 4 oz each skinless firm white fish such as cod ((or snapper fillet, mahi mahi), fresh is best, if frozen thawed)
1/2 teaspoon cumin
1/2 teaspoons kosher salt
3/4 teaspoons lime chili seasoning (such as Tajin Classic)
1/4 cup fat free Greek Yogurt
3 tablespoons light mayonnaise
1 tablespoon lime juice
1-2 tablespoons water (to thin)
3/4 teaspoon chili-lime seasoning salt (such as Tajin Classic)
1/8 teaspoon kosher salt
1/4 cup chopped cilantro
1 cup white cabbage (sliced)
1 cup red cabbage (sliced)
1/4 cup shredded carrots
1 tablespoon olive oil
1 tablespoon lime juice
1/4 teaspoon kosher salt
8 corn tortillas (charred on the open flame 30 seconds on each side)
lime wedges (for serving)

Steps:

  • Season fish with salt, ground cumin and Tajin.
  • Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
  • Toss the slaw ingredients and keep cold.
  • Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.
  • Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.
  • Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.

Nutrition Facts : ServingSize 2 tacos, Calories 342 kcal, Carbohydrate 38 g, Protein 35 g, Fat 9.5 g, SaturatedFat 1.5 g, Cholesterol 56.5 mg, Sodium 638.5 mg, Fiber 4.5 g, Sugar 2.5 g

QUICK AND EASY FISH TACOS



Quick and Easy Fish Tacos image

You can serve these delightful tacos with a tossed salad and french fries, or just throw it all together for a quick and tasty snack. If you use salsa and tartar sauce, you can make it ahead or use store-bought.

Provided by Chris

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 10

Number Of Ingredients 6

30 breaded frozen fish sticks
½ cup vegetable oil
10 corn tortillas
½ pound finely shredded red cabbage
¾ cup tartar sauce
¾ cup salsa

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange fish sticks in a single layer on a baking sheet, and bake 20 minutes in the preheated oven, or until crisp and golden brown. Remove from heat and cut into thirds.
  • Heat the vegetable oil in a skillet over medium-high heat. Fry the tortillas until soft. Drain on paper towels.
  • Fill the heated tortillas with fish stick portions, cabbage, tartar sauce, and salsa to serve.

Nutrition Facts : Calories 384.5 calories, Carbohydrate 25.7 g, Cholesterol 21.1 mg, Fat 28.6 g, Fiber 2.5 g, Protein 7.8 g, SaturatedFat 4.9 g, Sodium 428.2 mg, Sugar 3.2 g

FISH TACOS WITH KUMQUAT SALSA RECIPE BY TASTY



Fish Tacos With Kumquat Salsa Recipe by Tasty image

Sweet and sour kumquats add a funky note to this salsa that pairs wonderfully with the quick and easy pan-seared halibut. Build into tacos, or make burrito bowls!

Provided by Talia Goldstein

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 18

½ cup kumquats, seeded and small diced
¼ cup red onion, small
1 serrano chile, seeded and small diced
¼ cup fresh cilantro
1 lime
kosher salt
10 oz halibut fillet, cut into 2 fillets
1 teaspoon kosher salt, plus more to taste
½ teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon ancho chile powder
2 teaspoons grapeseed oil, or other neutral oil
1 cup red cabbage, finely shredded
1 lime, juiced
6 flour tortillas, lightly charred
1 avocado, sliced
radish, for garnish
fresh cilantro leaf, for garnish

Steps:

  • Make the kumquat salsa: In a small bowl, stir together the kumquats, red onion, Fresno chile, cilantro, lime juice, and salt.
  • Make the fish tacos: Season the halibut with the salt, ancho chile powder, garlic powder, and cumin.
  • Heat the grapeseed oil in a medium cast iron skillet over high heat. Add the halibut and cook, flipping once with a fish spatula, until seared and cooked through on both sides, about 3 minutes per side, depending on the thickness of the fish. Remove the fish from the skillet and flake into large pieces with a fork.
  • In a medium bowl, toss the red cabbage with the lime juice and a pinch of salt.
  • Assemble the tacos: Add some of the red cabbage to the tortillas, then top with some of the fish, a spoonful of kumquat salsa, a few slices of avocado and radish, and a sprinkle of cilantro.
  • Enjoy!
  • RECIPE BY: Talia Goldstein

Nutrition Facts : Calories 786 calories, Carbohydrate 105 grams, Fat 24 grams, Fiber 16 grams, Protein 41 grams, Sugar 14 grams

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