Quick And Easy Asian Sesame Cucumber Salad Recipes

QUICK AND EASY ASIAN SESAME CUCUMBER SALAD

Quick and Easy Asian Sesame Cucumber Salad image

A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.

Provided by Carol Castellucci Miller

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients

2 English cucumbers, peeled
1 teaspoon salt, divided, or to taste
2 tablespoons garlic-seasoned rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 teaspoon white sugar
¼ teaspoon toasted sesame seeds

Steps:

Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.

Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g

10 MINUTE EASY ASIAN CUCUMBER SALAD RECIPE

10 Minute Easy Asian Cucumber Salad Recipe image

10 Minute Asian Cucumber Salad Recipe made with crunchy cucumber, onion, rice wine vinegar, and a few secret ingredients! An easy, light, refreshing Cucumber Salad that's guaranteed to be a hit.

Provided by Krista

Categories Side Dish

Time 10m

Yield 4

Number Of Ingredients 9

Ingredients

4 cups of very thinly sliced seedless cucumbers (i used mini cucumbers)
1/4 cup of finely sliced red onion
1/4 cup of fined diced red pepper
1/4 cup of rice wine vinegar
1 teaspoon of honey
1 teaspoon of sesame seeds
1/2 teaspoon toasted sesame oil
1/4 teaspoon of red pepper flakes
1/4 teaspoon of sea salt

Steps:

Add VERY thinly sliced cucumber, sliced red onion, diced red pepper, and sesame seeds to a medium size bowl. Set aside.
In a small bowl mix together rice wine vinegar, honey, toasted sesame oil, red pepper flakes, and sea salt .
Add dressing to the cucumber bowl. Toss to mix everything.
Serve immediately or cover and let sit in the refrigerator for an hour or two to let all the flavors meld.

Nutrition Facts : ServingSize 1 cup, Calories 28 calories, Sugar 2 g, Sodium 75 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 4 g, Fiber 1 g, Protein 1 g, Cholesterol 0 g

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