Quick And Easy 7 Layer Bean Dip Recipes
7 LAYER BEAN DIP RECIPE
This classic 7 Layer Bean Dip recipe is the ultimate game day appetizer. It's layered with refried beans, guacamole, sour cream, cheddar cheese and our favorite toppings making for a colorful, delicious, make-ahead dip that everyone loves.
Provided by The Carefree Kitchen
Categories Appetizer
Time 15m
Number Of Ingredients 12
Steps:
- In a medium-sized mixing bowl, add the refried beans, taco seasoning, and 1/2 cup of salsa. Mix well and spread into the bottom of a 9x13" baking dish using a spoon or an offset spatula.
- Next, spread the sour cream evenly over the bean mixture, followed by the guacamole.
- Spoon the remaining cup of salsa evenly over the guacamole, then sprinkle the shredded cheese, diced tomatoes, green onions, and finally the black olives. Cover and refrigerate until ready to serve.
- Just before serving, lightly sprinkle with chopped cilantro and squeeze lime juice over the top. Serve with tortilla chips. Enjoy!
Nutrition Facts : Calories 125 kcal, Carbohydrate 6 g, Protein 3 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 254 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 5 g, ServingSize 1 serving
7 LAYER DIP
Our 7-layer is the perfect appetizer for game day parties with friends! It is layered with beans, sour cream, guacamole, salsa, cheese, olives, and onions.
Provided by Jennifer Fishkind
Categories Appetizer
Time 20m
Number Of Ingredients 9
Steps:
- Layer ingredients as follows:
- Spread refried beans in an even layer on the bottom of your dish.
- Spread sour cream on top of the refried beans.
- Spread guacamole on top of the sour cream
- Spread salsa on top of the guacamole.
- Top salsa with an even layer of shredded cheese.
- Sprinkle sliced green onions evenly over the cheese layer.
- Spread olives evenly over the green onion layer.
- Optionally, add tomato and cilantro to the top for a fresh garnish.
- Serve cold with tortilla chips or scoop style corn chips.
Nutrition Facts : Calories 196 kcal, Carbohydrate 8 g, Protein 7 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 32 mg, Sodium 607 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
QUICK AND EASY 7-LAYER BEAN DIP
My brother and I make this all the time when people come over, and its usually the first thing gone. Its a fairly straightforward layered bean dip that you can throw together in minutes with readily available ingredients. Truth be told, if you count there are only 6-layers to this dish, the original recipe called for a layer of salsa and a layer of onions, we've combined and simplified (and bettered in my opinion) these two layers with pico de gallo. But since nobody has really questioned it, we've never called it anything else.
Provided by Indemnity83
Categories < 15 Mins
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the re-fried beans and taco seasoning and spread evenly in a 9" x 13" baking dish (or similarly sized serving dish).
- Mix together the sour cream and cream cheese and spread over-top beans.
- Add the next layers: pico de gallo, shredded lettuce & cheese.
- Garnish the dish with chopped green onion and bell pepper and serve with a large bowl of chips.
7 LAYER DIP
A delicious seasoned dip filled with our favorite fiesta flavors!
Provided by Holly Nilsson
Categories Appetizer
Time 15m
Number Of Ingredients 10
Steps:
- Place salsa in a sieve to drain any liquid (this keeps your dip from getting runny).
- Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread in the bottom of a 9x13 pan.
- Combine cream cheese, sour cream and taco seasoning with a mixer on medium. Spread over refried beans.
- Spoon guacamole over cream cheese and gently spread. Repeat with drained salsa.
- Top with cheese, olives/tomatoes and green onions.
- Chill 1 hour before serving. Serve with tortilla chips or crackers.
Nutrition Facts : Calories 158 kcal, Carbohydrate 7 g, Protein 5 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 30 mg, Sodium 451 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SEVEN LAYER DIP MADE EASY
Quick, easy and delicious. This is my favorite to take to parties. There are never any leftovers!
Provided by Christina Suggs
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a small mixing bowl combine the sour cream and taco mix; mix well.
- Spread bean dip into the bottom of a 9x13 inch clear glass dish. Layer avocado on top of the bean dip. Sprinkle the lemon juice and garlic salt over the mixture. Spread the sour cream mixture over the avocados. Layer the olives over the sour cream, the tomatoes over the olives; spread the cheese dip and onions over the entire mixture. Serve with tortilla chips for dipping.
Nutrition Facts : Calories 480.7 calories, Carbohydrate 48.7 g, Cholesterol 26.1 mg, Fat 27.4 g, Fiber 6.3 g, Protein 12.3 g, SaturatedFat 8.9 g, Sodium 1259.1 mg, Sugar 4.9 g
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