QUAIL IN THE LIMELIGHT
A "company" perfect dish! This is a knockoff of the old recipe for Chicken in the limelight. My family loves that I have used it for quail. Can also be made with any game bird as well with Cornish Hens.
Provided by YaYa1689
Categories Quail
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- About 1 hour before serving: Separately, grate peel and squeeze juice from lime & place quail in bowl; toss with lime juice.
- Combine flour, salt and paprika in bag and shake quail.
- Preheat oven to 375°F.
- In 12-inch skillet over medium-high heat, in hot vegetable oil, brown quail halves on both sides.
- Arrange in 13 x 9-inch baking pan.
- Pour white wine over quail. Combine grated lime peel, brown sugar and dried mint; sprinkle over quail.
- Bake, uncovered, 30 to 45 minutes until quail is fork tender,testing often & basting with pan juices frequently while baking.
- To serve, arrange quail on platter. Skim fat from drippings in pan; pour pan juices over quail .
- Garnish with lime wedges, sliced avocado and mint sprigs.
Nutrition Facts : Calories 312.1, Fat 17.8, SaturatedFat 4.3, Cholesterol 82.8, Sodium 448.6, Carbohydrate 11.6, Fiber 0.6, Sugar 4.8, Protein 22.2
ROAST QUAIL WITH CURED LEMON
I usually don't tell you how to eat, but here I'm going to. You want to make sure each bite of quail has at least a tiny piece of the preserved lemon mashed on to it. You can gauge your own personal tolerance for how much of the condiment to use, but it totally makes the bite. The way just a little bit of lemon draws out the flavors of the meat is a lot of fun.
Provided by Chef John
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Whisk 1 tablespoon olive oil, cumin, and coriander together in a large bowl; place quail in bowl and toss to coat quail completely.
- Place 1 cured lemon slice in the cavity of each quail. Tie a piece of twine around the wings and under breast above the legs of each quail; tie legs together with twine.
- Heat remaining olive oil in a large skillet over high heat. Cook quail in hot oil until browned on all sides, 2 to 4 minutes per side. Remove from heat. Turn each quail, breast-side facing up. Place 1 slice cured lemon on each quail breast and sprinkle each with cayenne pepper.
- Roast in the preheated oven until slightly pink at the bone, 10 to 15 minutes.
- Remove quail to a plate. Pour chicken broth into skillet and bring to a boil while scraping the browned bits of food off of the bottom of the skillet with a wooden spoon. Cook until reduced by half, about 5 minutes. Stir minced lemon into broth mixture. Return quail to skillet and pour sauce over quail until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 280.8 calories, Carbohydrate 3.8 g, Cholesterol 82.8 mg, Fat 20 g, Fiber 0.9 g, Protein 21.5 g, SaturatedFat 4.6 g, Sodium 3229.3 mg, Sugar 0.8 g
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