GRILLED QUAIL WITH POMEGRANATE-ORANGE BBQ SAUCE AND TABOULI WITH QUINOA AND SHREDDED KALE
Steps:
- For the tabouli: Place the quinoa in a medium saucepan, cover with 1 3/4 cups cold water and season with salt and pepper. Bring to a boil, cover, lower the heat and cook until the water is absorbed and the quinoa is tender, 18 to 20 minutes. Remove the lid, fluff with a fork and let cool slightly.
- Put the quinoa in a large bowl; add the tomatoes, mint, kale, cucumbers and onions and mix to combine. Whisk together the olive oil and lemon and orange zests and juices, and season with salt and pepper. Add the dressing to the salad and toss to combine. Cover and refrigerate for at least 1 hour before serving. The longer the salad sits the better the flavors become.
- For the pomegranate-orange BBQ sauce: Heat the oil in a medium saucepan over medium heat; add the onions and cook until soft. Add the pomegranate juice, orange juice, pomegranate molasses, vinegar, sugar, cinnamon sticks and orange zest and cook until reduced by half. Add the ketchup and cook for 15 minutes.
- Remove from the heat, whisk in the mustard, salt and pepper and let cool slightly. Remove the cinnamon sticks before using. Remove about 1 cup of the sauce for serving.
- For the quail: Heat the grill to medium high for direct grilling. Brush the quail with canola oil and sprinkle with salt and pepper. Put breast-side down on the grill and cook about 3 minutes. Flip, brush with the barbecue sauce, cover the grill and cook another 3 to 4 minutes.
- Transfer to a platter and serve with the reserved barbecue sauce and the tabouli.
QUAGLIE ALLA MELAGRANA (QUAIL WITH POMEGRANATE)
This is an old Sicilian recipe. The pomegranate seeds add a tartness that is balanced by the sweetness of the orange zest and juice.
Provided by Shay
Categories World Cuisine Recipes European Italian
Time 3h15m
Yield 12
Number Of Ingredients 13
Steps:
- Stir together 1 1/2 cups pomegranate seeds, pomegranate juice, orange juice, Marsala, mint, and orange zest in a very large glass or ceramic bowl. Add the quail, and turn to evenly coat. Cover the bowl with plastic wrap, and marinate at room temperature for 2 hours.
- Remove the quail from the marinade, and pat dry with paper towels. Season the quail inside and out with salt and pepper. Strain the marinade, reserving the liquid, and stuff the quail with the pomegranate seeds. Wrap each quail with 1 slice of pancetta.
- Preheat an oven to 400 degrees F (200 degrees C).
- Heat the olive oil in a large skillet over medium-high heat. Cook the quail 4 at a time in the hot oil until golden brown on all sides, 5 to 8 minutes total. Place the quail into a large roasting pan in a single layer; set aside. Pour the chicken stock and reserved liquid marinade into the skillet, and bring to a boil. Cook and stir until the sauce has reduced to half its original volume. Pour the sauce over the quail.
- Bake the quail in the preheated oven until no longer pink at the bone and the juices run clear, 10 to 15 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C). Pour the juices from the baking dish back into the skillet; cover the quail with aluminum foil, and keep warm. Taste the juices, and add additional orange juice and Marsala wine if desired. Stir in the orange segments, and bring to a boil over medium-high heat. Cook a few minutes until hot. Pour the sauce and orange segments over the quail, and sprinkle with 1/2 cup of pomegranate seeds to serve.
Nutrition Facts : Calories 340.6 calories, Carbohydrate 7.8 g, Cholesterol 92.9 mg, Fat 21.5 g, Fiber 0.8 g, Protein 25.2 g, SaturatedFat 5.6 g, Sodium 271.1 mg, Sugar 5.7 g
QUAIL WITH POMEGRANATE JUS
Good things do come in small packages. This quail is tender and juicy, and the marinade gives it a spicy sweetness. Best of all, you won't believe how easy it is-marinate, then it's less than 20 minutes between you and an elegant, delicious meal that's sure to impress.
Categories Gourmet Christmas Poultry Quail Pomegranate Fruit Game Marinate Dinner Fall Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 (first course) or 4 (main course) servings
Number Of Ingredients 9
Steps:
- Combine shallots, Worcestershire sauce, pepper, 2 tablespoons pomegranate juice, 2 teaspoons tarragon, and 1/8 teaspoon salt in a large bowl. Add quail, tossing gently to coat, then marinate, covered and chilled, at least 2 hours and up to 4 hours.
- Remove quail from marinade, scraping off shallots and reserving marinade, then pat quail dry with paper towels and sprinkle with remaining 1/4 teaspoon salt.
- Heat 2 tablespoons butter in a 12-inch heavy nonstick skillet over moderately high heat until foam subsides. Cook 4 quail, turning over once, until browned and just cooked through, about 5 minutes total. (Quail will be rare.) Transfer cooked quail to a serving dish and keep warm, loosely covered with foil. Cook remaining 4 quail in remaining 2 tablespoons butter in same manner, transferring to serving dish.
- Add reserved marinade to skillet and cook over moderately high heat, scraping up any brown bits with a wooden spoon, until shallots are just softened, about 4 minutes. Stir in remaining 2 tablespoons pomegranate juice and season with salt, then spoon over quail. Sprinkle with pomegranate seeds and remaining teaspoon tarragon.
- To juice a pomegranate, cut in half crosswise, then use a manual or electric juicer. Alternatively, remove seeds from pomegranate and pulse seeds in a food processor until juicy, then transfer seeds to a sieve and drain, pressing on and then discarding solids.
ROASTED POMEGRANATE QUAIL
The sweet, sour, fruity notes of pomegranate molasses combined with orange juice, lemon zest and spices, all complement the quail beautifully in this tasty dish. It not only tastes delicious, it looks impressive too, and is actually very easy to make. It is pictured here with my Cypriot Salad which is a great accompaniment to the Roasted Pomegranate Quail. This is a wonderful dish for entertaining your family and friends. I just love these easy recipes that look like you've been in the kitchen all day! I've also included some helpful tips on how to cook quail.
Provided by Katrina | Katy's Food Finds
Categories Main Course
Time 40m
Number Of Ingredients 8
Steps:
- Place all the marinade ingredients into a bowl or jug and mix to combine.
- Pat dry the quail with paper towels to remove any moisture. Make sure the quail are completely defrosted with no icy bits inside the cavity.Cut off the neck piece if it is still attached. Keep it though as it can be roasted along with the quail in the oven dish to flavour the juices.If you are cooking the Quail straight away: Put the quail into a heavy based oven dish that is just large enough to fit them snugly (see photos). If there is too much space around the birds the juices and marinade that gather in the base of the dish during the cooking time will burn.Pour half the marinade over the quail and using clean or gloved hands, massage the marinade into the quail. Set the quail aside in the dish for 30 minutes. Preheat the oven to 200°C.If you are cooking the Quail later in the day: Marinate the quail as above but instead of leaving on the bench for 30 minutes, cover the quail and place in the refrigerator. Remove the quail from the fridge 30 minutes prior to cooking and preheat the oven to 200°C.
- Put the quail into the oven for 10 minutes. Remove from the oven and increase the oven temperature to 230°C. Baste the Quail with the remaining marinade using a brush. Place back into the oven making sure you have rotated the dish so the quail cooks evenly. Cook for a further 10 minutes - now depending on the size of your quail, it could be ready earlier if your quail is smaller, so check it at the 17-18 minute mark for smaller birds. Larger quail can take 20-25 minutes, depending on how you like your quail cooked. It is recommended that they be cooked to a pale pink - up to you.During this final cooking time, keep a close eye on the quail and rotate the dish 1 or 2 more times and baste with the juices at the same time. This will give you a great colour on the skin. If you are finding that the skin is colouring up too quickly, drape a piece of tin foil over the top until its ready.
- When the quail is ready, remove from the oven and allow the quail to rest in the dish for 10 minutes, tented with tin foil. After resting, remove the quail and place on a serving dish. Pour all the juices into a jug and spoon off any oil. This jus is delicious served alongside the Quail. I drizzle it all over the Quail and Cypriot Grain Salad (if making).Optional: sprinkle a few pomegranate seeds over the Quail.Note: Depending on the size of your quails, you might find you need 2 per person if they are smaller.
Nutrition Facts : Calories 346 kcal, Carbohydrate 18 g, Protein 22 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 83 mg, Sodium 647 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
GRILLED QUAIL WITH POMEGRANATE MOLASSES AND HORSERADISH GLAZE WITH SPICY WALNUTS AND TANGERINE VINAIGRETTE
Provided by Bobby Flay
Yield serves 4
Number Of Ingredients 14
Steps:
- Combine all ingredients in a small bowl.;
- Preheat grill pan. Season quail with salt and pepper to taste. Grill skin side down for 2-3 minutes until golden, turn over and brush with the glaze. Grill for 3-4 minutes longer, remove and brush with more glaze.;
- Place sugar, water and cayenne in a small saucepan and cook over high heat until medium colored caramel. Add walnuts and toss to coat. Remove with a slotted spoon to a parchment lined baking sheet. Tangerine Vinaigrette 2 cups tangerine juice 1 cup orange juice 3 tablespoons red wine vinegar 2 tablespoons coarsely chopped red onion 2 cloves garlic, coarsely chopped 1 tablespoon ancho chile powder 1 tablespoon honey 1 teaspoon chipotle puree 3/4 cup olive oil Salt and freshly ground pepper
- Place tangerine juice and orange juice in a small saucepan and cook until reduced to 1/4 cup. Place syrup, red wine vinegar, onion, garlic, chile powder, honey and chipotle in a blender and blend until smooth. With the motor running, slowly add the olive oil until emulsified. Season with salt and pepper to taste.
- Tangerine-Pomegranate Relish 2 tangerines, segmented 1/4 cup pomegranate seeds 1 jalapeno, finely diced 1/4 cup finely chopped red onion 2 tablespoons freshly squeezed lime juice 1 tablespoon olive oil Salt and freshly ground pepper
- Combine all ingredients in a small bowl and season with salt and pepper to taste.
- Assembly: Arugula Tangerine Vinaigrette Quail Relish Walnuts
- Place arugula in a large bowl and drizzle with some of the Tangerine Vinaigrette. Divide among 4 plates. Place 2 of the quail on top of arugula. Place a heaping tablespoon of the relish on top of the quail and around the plate. Sprinkle with the walnuts.
POMEGRANATE-CINNAMON GRILLED QUAIL
Steps:
- Heat grill to medium. Combine pomegranate molasses, orange juice, and cinnamon in a small bowl. Drizzle quail with canola oil and season with salt and pepper. Grill, breast-side down, over medium heat, for about 7 minutes total or until golden brown and slightly charred. When quail is 3/4 cooked brush with glaze, turn over, brush the other side with glaze, and continue grilling until just cooked through. Remove from the grill and serve 2 quail per person.
ROASTED QUAIL DATE AND POMEGRANATE MARINADE
Steps:
- Remove the backbones from the quail or ask your butcher to do this for you. Rinse and dry them on paper towels. Place in a shallow pan. Mix remaining ingredients, except pomegranate seeds and parsley, in a large bowl. Pour mixture over the quail and refrigerate for 30 minutes to 1 hour.
- Preheat oven to 450 degrees F.
- Drain the quail and keep the marinade. Place the quail in a roasting pan with some olive oil and roast them for 15 minutes or until done. Meanwhile, strain the marinade into a pot and bring it to a boil. Reduce the heat and cook until syrupy. You may wish to add 1 teaspoon of butter or olive oil. Mix well. Taste the marinade and season, to taste.
- Pour the sauce onto 4 plates and place the roasted quail on top. Garnish with pomegranate seeds and parsley.
More about "quail with pomegranate jus recipes"
QUAILS WITH POMEGRANATE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
Estimated Reading Time 2 mins
- Marinate the quails for at least 3 or 4 hours before starting to cook them. Simply combine all the marinade ingredients in a large mixing bowl and mix with the birds before popping the whole lot into the fridge, covered.
- Preheat the oven to its highest setting when you are ready to eat. Heat a heavy-based frying pan on the hob and when wisps of smoke appear add the butter and olive oil. As soon as they are fizzing away nicely, brown the quails on the skinside and transfer them to a roasting tray large enough for them to sit in a single layer. Keep the frying pan to hand but remove it from the heat.
- Add all the marinade to the roasting tin. Transfer the quails to the oven for 20 minutes or until the juices run clear when the thigh is pierced with a skewer.
- While the birds are cooking, cut the pomegranate in half and remove the red seeds. The easiest way to do this is to hold the fruit over a bowl and gently bash the skin with the back of a spoon.
GRILLED QUAIL WITH POMEGRANATE MOLASSES RECIPE - COOKEATSHARE
From cookeatshare.com
- Quail: Preheat grill pan. Season quail with salt and pepper to taste. Grill skin-side down for 2 to 3 min till golden brown, turn over and brush with the glaze. Grill for 3 to 4 min longer, remove and brush with more glaze.
- Spicy Glazed Walnuts: Place sugar, water and cayenne in a small saucepan and cook over high heat till medium colored caramel. Add in walnuts and toss to coat. Remove with a slotted spoon to a parchment lined baking sheet.
- Tangerine Vinaigrette: Place tangerine juice and orange juice in a small saucepan and cook till reduced to 1/4 c.. Place syrup, red wine vinegar, onion, garlic, chile pwdr, honey and chipotle in a blender and blend till smooth. With the motor running, slowly add in the extra virgin olive oil till emulsified. Season with salt and pepper to taste.
GRILLED QUAIL WITH SPINACH-POMEGRANATE SALAD RECIPE - HUGH ...
From foodandwine.com
- Light a grill. In a bowl, whisk the lemon juice with the pomegranate molasses, the 1 tablespoon of oil and the mint; season with salt.
- Rub olive oil all over the quail. Season with salt and pepper and grill, breast side down, over high heat until browned, about 3 minutes. Turn the quail and grill until the breast meat is pink (for medium), about 2 minutes longer. Transfer the quail to plates.
ROAST QUAIL, BLACKBERRIES AND JUS - NETWORK TEN
From 10play.com.au
- To prepare the quails, remove the wings and set aside. Cut between the breast and leg portions through to the backbone. Cut through the backbone to remove the crown. Trim out the neck and set the crowns aside. Chop the wings, necks, legs and backbones into small pieces and set aside.
- For the Jus, place the oil into a large heavy saucepan over medium heat. Add the quail bones, dried mushrooms, carrot, shallot, garlic and thyme and cook until caramelised. Add the tomato paste and cook a further 2 minutes or until dried.
- Deglaze the pan with the port and simmer until reduced by half. Add the chicken stock and simmer for 20 minutes. Strain through a fine sieve and simmer over low heat until reduced by a third. Remove from the heat. Cover and set aside. Return to a simmer to serve.
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