Puy Lentils With Coriander And Hard Boiled Eggs Recipes

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PUY LENTILS WITH CORIANDER AND HARD-BOILED EGGS



Puy Lentils With Coriander and Hard-Boiled Eggs image

From the kitchen of Rose Elliot, vegetarian cookery writer. Preparation time includes 40 minutes for cooking the puy lentils. However for those in a hurry, canned green lentils can be used.

Provided by Missy Wombat

Categories     Lentil

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

100 g puy lentils, dried or 425 g canned green lentils
2 eggs
1 tablespoon olive oil
1 garlic clove, crushed
1 onion, peeled and sliced
2 teaspoons ground coriander
2 tablespoons fresh coriander, chopped
salt & freshly ground black pepper, to taste

Steps:

  • Cook the lentils in plenty of boiling water until tender (about 40 minutes).
  • Hard-boil the eggs by simmering them in a pan of boiling water for 7-10 minutes. Then drain them, cover with cold water and leave to cool.
  • Heat the olive oil in a pan, add the onion and garlic then cover and cook gently for 5 minutes, until softened.
  • Ad the ground coriander to the onion and garlic, stirring for 1-2 minutes, then put in the lentils and leave to cook very gently until the lentils are thoroughly heated. Meanwhile, shell the hard-boiled eggs, rinse them under cold water, then slice them.
  • Add the chopped fresh coriander to the lentil mixture, taste and season with pepper and salt. Serve the eggs and lentils together wither mixing them into the lentil mixture or arranging them around it attractively.

Nutrition Facts : Calories 219, Fat 12.1, SaturatedFat 2.6, Cholesterol 186, Sodium 75.7, Carbohydrate 17.1, Fiber 5.7, Sugar 3.4, Protein 11.7

LENTIL RAGOUT - FRENCH PUY LENTIL SIDE DISH



Lentil Ragout - French Puy lentil side dish image

Recipe video above. Lentils can be so dull. Trust the French to make them exciting!! Lentil Ragout is a classic French way of cooking lentils. Aromatics are sautéed before simmering Puy Lentils in stock so they absorb the flavour. It's an outstanding side dish that's easy to make, the perfect side for any protein.Or just do as I do and eat a whole bowl of this for lunch!

Provided by Nagi

Categories     Salad     Side

Time 35m

Number Of Ingredients 12

1 tbsp olive oil
1 garlic clove (, finely minced)
1/2 onion (, finely diced)
1 carrot (large) (, peeled and finely diced)
1 tbsp tomato paste
1 bay leaf (, preferably fresh otherwise dried)
1 thyme sprig
1 cup puy lentils (French lentils) ((Note 1))
3 cups vegetable stock
1/2 tsp salt ((skip if using store bought))
1/4 tsp black pepper
1 tbsp parsley (, finely chopped)

Steps:

  • Heat olive oil in a large saucepan over medium heat.
  • Sauté garlic, carrot and onion until softened - around 5 minutes.
  • Cook off tomato paste: Add tomato paste, bay leaf and thyme. Cook 2 minutes.
  • Add lentils, simmer 15 minutes: Add lentils, stock, salt and pepper. Stir, bring to simmer, then lower heat and simmer without a lid for 15 minutes until the lentils are soft (don't let them overcook so they become mushy!).
  • Season: Stir through parsley. Taste and add more salt or pepper if needed. Serve!

Nutrition Facts : Calories 415 kcal, Carbohydrate 64 g, Protein 26 g, Fat 5 g, SaturatedFat 1 g, Sodium 1045 mg, Fiber 31 g, Sugar 5 g, ServingSize 1 serving

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