Puréed Beets With Yogurt And Caraway Recipes

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BEET PUREE



Beet Puree image

Roasting beets intensifies their flavor, but can take a long time. Here they're peeled, cut into small wedges, drizzled with oil, and seasoned with orange, garlic, ginger, and coriander before being wrapped in foil. They pick up flavor from the seasonings and bake in only 30 minutes.

Provided by SandyG

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 55m

Yield 24

Number Of Ingredients 10

2 pounds fresh beets (without greens), peeled and cut into 1/2-inch-thick wedges
2 cloves garlic, thinly sliced
1 (1 inch) piece fresh ginger root, peeled and thinly sliced
1 ½ teaspoons ground coriander
1 teaspoon salt
1 tablespoon olive oil
¾ teaspoon finely grated orange zest
3 tablespoons orange juice
1 tablespoon apple cider vinegar
2 tablespoons butter, cut into bits

Steps:

  • Preheat oven to 425 degrees F.
  • Place a large sheet of aluminum foil on a rimmed baking sheet. Scatter beets on the baking sheet along with garlic and ginger. Sprinkle with coriander and salt, and drizzle with oil. Cover with another sheet of aluminum foil and seal edges to form a packet.
  • Bake until beets are tender enough to be pierced with a knife, about 30 minutes,. Remove from oven and let beets steam in foil packet for 10 minutes. Unwrap packet and transfer beets, garlic, ginger, and any juices into a food processor. Puree with zest, juice, and vinegar until almost smooth with only small lumps. Add butter and puree until incorporated.

Nutrition Facts : Calories 31.9 calories, Carbohydrate 4 g, Cholesterol 2.5 mg, Fat 1.6 g, Fiber 1.1 g, Protein 0.7 g, SaturatedFat 0.7 g, Sodium 133.4 mg, Sugar 2.7 g

PURéED BEETS WITH YOGURT AND CARAWAY



Puréed Beets With Yogurt and Caraway image

This striking, simple purée is inspired by one in Yotam Ottolenghi's book "Jerusalem." I have made a version that is more reminiscent of North African than of the Middle East, using caraway and cayenne to spice it rather than the fresh red chile and za'atar that Ottolenghi uses in his version. Ottolenghi's recipe calls for date syrup, but he says that maple syrup can be substituted. I found date syrup in my Persian market, then tasted other sweeteners to compare and found that agave nectar, which has no sugar added, was pretty close, so that's what I used.

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer, side dish

Yield 2 2/3 cups, serving 6 to 8

Number Of Ingredients 10

1 1/2 pounds beets (4 medium), roasted beets
2 garlic cloves, crushed
1 cup plain Greek yogurt
1 tablespoon agave syrup or date syrup
3 tablespoons olive oil, plus additional for drizzling
1 teaspoon ground caraway seeds
1/8 to 1/4 teaspoon cayenne, to taste
Salt to taste
For garnish: a handful of chopped, toasted almonds (2 to 4 tablespoons)
Pita bread for serving

Steps:

  • Peel beets and cut into wedges. Allow to cool completely.
  • Turn on a food processor fitted with a steel blade and drop in garlic. When it is chopped and adhering to the sides of the bowl, stop machine and scrape down bowl with a spatula. Add beets and pulse to finely chop. Add yogurt and process to a smooth purée. Add agave nectar or date syrup, olive oil, caraway, cayenne and salt to taste and process until well blended.
  • Mound into a wide bowl and run a fork over the surface. Drizzle on a little bit of olive oil, sprinkle with almonds and serve with pita bread.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 2 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 290 milligrams, Sugar 8 grams

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