Purple Power Smoothie Recipes

PURPLE POWER SMOOTHIE

Purple Power Smoothie image

Think you might need an extra boost? Add a scoop of protein powder or a tablespoon of almond butter.

Provided by SSK

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

2 bananas
5 large kale leaves, stems removed
1 ½ cups frozen blueberries
½ cup almond milk
½ cup water
3 tablespoons ground flax seeds
2 dates, pitted, or more to taste

Steps:

Combine bananas, kale, blueberries, almond milk, water, ground flax seeds, and dates in a blender; blend until smooth.

Nutrition Facts : Calories 379 calories, Carbohydrate 81.2 g, Fat 6.8 g, Fiber 13.5 g, Protein 8.9 g, SaturatedFat 0.7 g, Sodium 99.3 mg, Sugar 45.2 g

PURPLE POWER SMOOTHIE

Purple Power Smoothie image

This energizing blend of beet, carrot, banana, and more will help power you through the day.

Yield 1 servings

Number Of Ingredients 9

Ingredients

1 Cup Spinach
1/4 Beet, steamed
1/2 Carrot
1/2 Banana
1/2 Orange
1/2 Cup Blueberries
1 Tbsp Goji Berries, dried
2 Tbsp Orange Juice
1 1/2 Cup Coconut Water

Steps:

Add ingredients in the order listed and blend until smooth.
Enjoy!

Nutrition Facts : Calories 253 calories

PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)

Purple Power Punch Smoothie (My Kids' Fave) image

This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.

Provided by Jamie Nold Williams

Categories Breakfast and Brunch Drinks

Time 10m

Yield 6

Number Of Ingredients 12

Ingredients

½ cup nonfat vanilla yogurt (such as Dannon® Light and Fit®)
½ cup sliced strawberries
½ cup water
½ cup nonfat powdered milk
1 banana, cut in chunks
¼ cup blueberries, or to taste
¼ cup raspberries, or to taste
¼ cup blackberries, or to taste
2 scoops vanilla whey protein powder
1 cup crushed ice
3 tablespoons turbinado sugar (such as Sugar in the Raw®)
1 tablespoon honey

Steps:

Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g

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