Purple Fruit Salad Recipes
PURPLE FRUIT SALAD
Make and share this Purple Fruit Salad recipe from Food.com.
Provided by Shellbelle
Categories Dessert
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix together and chill before serving.
Nutrition Facts :
FRUIT SALAD DRESSING
This sweet and tangy Fruit Salad Dressing is the perfect way to top off your fruit salad. Add this delicious dressing to make your fruit salad taste better! Your friends and family will love how it adds a delicious flavor that can't be beat.
Provided by Katie Clark
Categories Fruit
Time 15m
Number Of Ingredients 4
Steps:
- Place all the ingredients together in a medium sized bowl
- Stir until all the ingredients are mixed together
- Pour your dressing over your fruit salad
- Gently mix your fruit and dressing together until well coated
- Place in the refrigerator until ready to serve
POWER PURPLE ANTIOXIDANT FRUIT SALAD
Here's my purple-themed fruit salad creation. Now I have to be honest, as I was compiling my list of purple fruits and ingredients to add to this salad, I was having some serious doubts on what the flavor would be. But I was pleasantly surprised by the complex sweet-bitter-tangy flavor of this salad! Purple Ingredients. Bold Flavors. This Purple Power salad has sweet tart black grapes, succulent purple or black plums, chewy goji berries, carmalized dried fig slivers, crunchy bitter raddicio shreds, thinly sliced red onion rounds, black sesame seeds and a squeeze of Meyer lemon juice to bring the flavors to ZING! Then to counteract the acidic ingredients and smooth the tart edges of flavor, I've added a tablespoon of veganaise OR plain soy yogurt. Power Lunch. Eat this salad alone on top of a giant pile of mixed greens. Nutrient dense and incredibly energy-infusing. As a lunchtime feast, this salad really awakens your senses and perks up your mood. This salad is rich in antioxidants. Power Purple says it all. Sweet grapes, figs and plums provide a quick energy boost to your day . Mother Nature's caffeine.
Provided by lunchboxbunch
Categories Lunch/Snacks
Time 13m
Yield 4 salad bowls, 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute sliced dried figs and 1 tsp olive oil in a skillet for 3-5 minutes, until slightly caramelized.
- Add all ingredients to large bowl and mix well. Serve right away or chill in fridge.
- Serve over a bed of fresh mixed greens or as is.
- Sprinkle top with black sesame seeds.
Nutrition Facts : Calories 111.7, Fat 1.5, SaturatedFat 0.2, Sodium 585.4, Carbohydrate 26.5, Fiber 3.1, Sugar 19.9, Protein 1.5
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