Purple Cauliflower Dip Recipes

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PURPLE CAULIFLOWER DIP



Purple Cauliflower Dip image

A cauliflower-based dip for crudites. Serve with carrot sticks, celery sticks, red capsicum sticks, broccoli florets, purple cauliflower florets, mushroom quarters, spring onion sticks, and/or any other firm vegetables that strike your fancy. This should work with white cauliflower if purple is unavailable (shh, don't tell the recipe source!). Adapted from: http://www.purplecauliflower.com.au. The original recipe did not call for oil, but rather suggested dry-sauteing.

Provided by Heather U.

Categories     Cauliflower

Time 30m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 9

1/2 lb purple cauliflower, cut into small pieces
1 teaspoon fresh rosemary
1 tablespoon extra virgin olive oil
1 garlic clove, chopped
1 teaspoon cumin
1 lemon, juice of
8 ounces cream cheese, softened and diced small
1/2 teaspoon salt, to taste
1/4 teaspoon pepper, to taste

Steps:

  • Place a medium skillet over medium high heat. When skillet is hot, add the oil.
  • Saute the purple cauliflower, garlic, rosemary and cumin until cauliflower begins to change colour. Stir frequently, to prevent sticking or burning.
  • Once the change in colour is achieved, add 50 mls (just under 1/4 c) of water. Cook further until cauliflower is cooked through and mixture is again dry. If mixture is too thick and gluggy, add 10 - 15 ml (2 - 3 tsp) of cream or milk to correct consistency.
  • Place cauliflower mixture into a food processor with the cream cheese and blend well. Add lemon juice while mixture is being blended.

Nutrition Facts : Calories 124.2, Fat 11.7, SaturatedFat 6.5, Cholesterol 31.2, Sodium 238.4, Carbohydrate 3.1, Fiber 0.8, Sugar 0.9, Protein 2.8

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