Purple Cabbage And Carrot Saute Low Carb Recipes
STEAMED PURPLE CABBAGE
Make and share this Steamed Purple Cabbage recipe from Food.com.
Provided by Raichka
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute the onion in olive oil until translucent.
- Add the water and bouillon.
- Add the cabbage and raisins.
- Cover and cook for 15 minutes until the cabbage is tender but not overly cooked.
- Stir in the apple cider vinegar before serving.
Nutrition Facts : Calories 105.7, Fat 3.6, SaturatedFat 0.5, Sodium 31.8, Carbohydrate 18.9, Fiber 3, Sugar 11.9, Protein 2.1
SAUTEED CABBAGE AND CARROTS
Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.
Provided by Jehancancook
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
- Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.
Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9
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