Pureed Tortilla Soup Recipes

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BLACK BEAN SOUP



Black Bean Soup image

You can have this warming veggie-rich black bean soup ready to go in 30 minutes.

Provided by Jennifer Segal

Categories     Soups

Time 30m

Yield 4

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
2 medium yellow onions, roughly chopped
4 large garlic cloves, crushed and peeled
2 carrots, peeled and roughly chopped
2 (15-ounce) cans black beans, drained and rinsed
4 cups low-sodium chicken broth (or vegetable broth for vegetarian option)
¾ teaspoon oregano
1 teaspoon ground coriander
1¾ teaspoons ground cumin
⅛ teaspoon cayenne pepper
Scant ½ teaspoon salt
1 tablespoon fresh lime juice
⅓ cup sour cream
Handful chopped fresh cilantro

Steps:

  • Heat the olive oil over medium heat in a large soup pan. Add the onions, garlic cloves and carrots and cook, stirring occasionally, until onions are soft and translucent, about 8 minutes. Do not brown.
  • Add the black beans, chicken broth, oregano, coriander, cumin, cayenne pepper and salt and bring to a boil. Reduce the heat, cover and simmer gently for about 15 minutes.
  • Purée the soup using a hand-held immersion blender until very smooth and creamy. (Alternatively, you can use a standard blender to puree the soup in batches; see note.) Stir in the lime juice and season with salt and pepper to taste. Ladle the soup into bowls and top each bowl with a dollop of sour cream and freshly chopped cilantro.
  • Note: If using a standard blender, purée the soup in batches, being careful not to fill the jar more than halfway. Be sure to leave the hole in the lid open and loosely cover with a dish towel to allow the heat to escape. Pour the blended soup into a clean pot.
  • Freezer-Friendly Instructions: The soup can be frozen for up to 3 months. Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. (It may thicken up a bit while in the freezer; if so, just thin it out with a bit of water or broth while reheating.)

Nutrition Facts : ServingSize about 2 cups, Calories 475, Fat 14g, Carbohydrate 66g, Protein 27g, SaturatedFat 4g, Sugar 5g, Fiber 21g, Sodium 424mg, Cholesterol 10mg

TORTILLA SOUP



Tortilla Soup image

A delightful, creamy, with a little kick tortilla soup. No using canned anything here! Easy soup to put together, with items on hand. Note: Chicken can be made ahead of time, or alongside of soup.

Provided by Andi Longmeadow Farm

Categories     Chicken Breast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 tablespoon vegetable oil
1/2 cup onion, chopped
1 tablespoon garlic, minced
1 chipotle pepper, chopped (dried, reconstituted with warm water)
1 medium bell pepper, chopped
2 medium jalapeno peppers, chopped (seed if you don't want heat)
2 teaspoons cumin
1 1/2 teaspoons dried oregano
1 tablespoon red chili powder, ground
3 medium tomatoes, diced
4 cups chicken broth (or vegetable broth)
2 cooked chicken breasts, chopped
2 tablespoons milk (or cream)
1 tablespoon lime juice
1 teaspoon salt (to taste)
6 small flour tortillas (or corn)
1 tablespoon oil
1 tablespoon sour cream
1 teaspoon cilantro, chopped

Steps:

  • Heat 1 tablespoon of oil in a large soup pot.
  • Add onion and cook until softened.
  • Add garlic, cook 30 seconds.
  • Add all chopped peppers cook until soft.
  • Add cumin, oregano, red chili pepper, tomatoes.
  • Add stock.
  • Bring mixture to a simmer and cook 10 minutes.
  • Puree the soup in blender.
  • Add pureed soup back to soup pot.
  • Add chopped chicken to mixture.
  • Simmer this for 10 minutes.
  • Add milk, and stir until heated through.
  • Stir in the lime juice.
  • Taste for seasoning, add salt as needed.
  • Cut tortillas into 1/4 inch strips and fry them in 1 tablespoons of oil.
  • To serve, ladle soup into 4 soup bowls.
  • Top with tortilla strips, sour cream and cilantro.

Nutrition Facts : Calories 395.3, Fat 17.3, SaturatedFat 3.9, Cholesterol 43.5, Sodium 1698.4, Carbohydrate 34.8, Fiber 4.5, Sugar 6.1, Protein 25.5

PUREED TORTILLA SOUP



Pureed Tortilla Soup image

This soup can either be made vegetarian or with chicken broth. It is a different twist on Mexican soup, but is easy and delicious. This doesn't make much, so you will probably need to double the recipe for company.

Provided by Andtototoo

Categories     Mexican

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1 onion, diced
1 -2 serrano chili, minced
3 tablespoons oil
2 tomatoes, diced
1/2 bunch fresh cilantro, chopped
1/2 teaspoon minced garlic
1/2 teaspoon ground cumin
2 (14 1/2 ounce) cans chicken broth
14 1/2 ounces water
4 corn tortillas, diced
salt, as needed
1 avocado, diced
1 cup grated monterey jack cheese
1/2 cup fried corn tortilla strips

Steps:

  • In a large saucepan or other cooking vessel put 1 diced oion, 1-2 minced green chilies and 3 Table. oil. Stir-fry over medium heat until the onion has browned on the edges.
  • Add 2 diced tomatoes, 1/2 bunch chopped cilantro, 1/2 teaspoons minced garlic and 1/2 teaspoons ground cumin. Stir-fry for 3-4 minutes.
  • Add the chicken or vegetable broth, water, and 4 diced corn tortillas. You can also just tear the corn tortilla's into pieces with your hands if desired. Increase heat to high, bring mixture to a boil, lower heat and cook 10-15 more minutes. Set aside for about 10 minutes to allow the soup to cool somewhat.
  • Puree the mixture in batches in a food processor or blender.
  • Return mixture to the stove top and reheat. Check for salt.
  • Ladle into bowls and if desired, garnish with diced avocado, grated cheese and fried corn tortilla strips.

Nutrition Facts : Calories 388.6, Fat 28.3, SaturatedFat 8.3, Cholesterol 25.1, Sodium 852, Carbohydrate 21.5, Fiber 6.3, Sugar 4.2, Protein 14.8

10 BEST VITAMIX SOUPS



10 Best Vitamix Soups image

These Vitamix soup recipes are quick, easy, and so good! From tomato to potato to corn chowder, making delicious soups has never been easier.

Provided by insanelygood

Categories     Recipe Roundup     Soup

Number Of Ingredients 10

Vitamix Tomato Soup
Roasted Cauliflower Soup
Potato Soup
Roasted Red Pepper Tomato Soup
Roasted Carrot Soup
Butternut Squash Soup
Blender Corn Chowder with Shrimp u0026amp; Corn Relish
Broccoli Cheddar Soup
Tortilla Soup
Cream of Roasted Asparagus Soup

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious soup in 30 minutes or less!

Nutrition Facts :

TORTILLA SOUP



Tortilla Soup image

Categories     Soup/Stew     Chicken     Citrus     Garlic     Poultry     Tomato     Winter     Gourmet

Yield Makes about 8 cups, serving 6

Number Of Ingredients 10

1 whole chicken breast (about 1 1/4 pounds)
4 cups chicken broth
1 onion, sliced
3 garlic cloves
2 tablespoons vegetable oil plus additional for frying the tortillas
a 14- to 16-ounce can tomatoes, drained
1/3 cup fresh lime juice
2 fresh or pickled jalapeño chilies, or to taste, seeded and minced (wear rubber gloves)
six 7-inch corn tortillas, halved and cut crosswise into 1/4-inch-wide strips
chopped fresh coriander for garnish if desired

Steps:

  • In a large saucepan combine the chicken breast, the broth, and 3 cups water, bring the liquid to boil, and simmer the chicken, covered, for 20 minutes, or until it is cooked through. Let the chicken cool in the broth. Transfer the chicken to a bowl, reserving the broth, discard the skin and bones, and shred the meat. In a heavy skillet cook the onion and the garlic in 2 tablespoons of the oil over moderate heat, stirring, until the onion is golden and in a blender or food processor purée the mixture with the tomatoes. Stir the purée into the reserved broth with the lime juice and the chilies and simmer the soup for 5 minutes.
  • While the soup is simmering, in the skillet, cleaned, heat 1/4 inch of the additional oil over moderately high heat until it is hot but not smoking, in it fry the tortilla strips in batches for 30 to 45 seconds, or until they are crisp, and transfer them as they are fried with a slotted spoon to paper towels to drain. Add the shredded chicken and the tortilla strips to the soup and simmer the soup for 1 to 2 minutes, or until it is heated through. Ladle the soup into heated bowls and garnish it with the coriander.

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  • To make the chicken and broth, place the chicken in a large pot, along with the onion, garlic, salt, pepper, allspice, jalapeño, cilantro, and bay leaf. Cover with water, bring to a boil and then turn down the heat and simmer uncovered for 45 minutes.
  • Meanwhile, for the soup, in a dry skillet heated on high, toast the ancho chile for about 10 seconds or just until it starts to puff. Fill the skillet with enough water to cover chile. Leave the heat on until the water begins to boil and then turn off the heat and let the chile soak until soft, about 30 minutes. (If using ancho chile powder, you can skip this step).
  • As the chile soaks, turn on the broiler and place a rack 6 inches from the heating element. Place the tomatoes, onion, garlic, and jalapeño in a cast-iron skillet and cook for 10 minutes or until everything is starting to blacken. Remove the garlic and place in it a blender. Flip over the onion and jalapeño (leaving the tomatoes as they are), and return the skillet to the oven. Cook for 10 more minutes then remove the skillet from the oven.
  • Place the tomatoes, onion, jalapeño, cumin, oregano, epazote, salt, and allspice in the blender with the garlic. Pour 1/4 cup of water in the skillet and while scraping the bottom swirl the water then pour into the blender.


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  • In a saucepan, heat the olive oil until shimmering. Add the onion, garlic and a generous pinch of salt and cook over moderate heat, stirring, until softened and starting to brown, 8 minutes. Stir in the tomatoes, chipotle chiles and stock and bring to a boil. Simmer over moderately low heat, stirring occasionally, until the tomatoes are very soft, 30 minutes.
  • Meanwhile, in a skillet, heat 1/4 inch of canola oil. Add half of the tortilla strips and fry over moderate heat, stirring, until crisp, 2 to 3 minutes. Using a slotted spoon, transfer the strips to paper towels. Season with salt. Repeat with the remaining strips.
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