Pureed Cauliflower And Root Vegetable Soup Recipes

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PUREED CAULIFLOWER SOUP



Pureed Cauliflower Soup image

vellutata di cavolfiore Recipe is a modified combination of two recipes given January 2010 copy of La Cucina Italiana

Provided by Phil Franco

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
3/4 cup thinly sliced onion
1 lb cauliflower floret, cut into 1-inch pieces
1/2 lb yukon gold potato, peeled and cut into 1/4-inch cubes
3 1/2 tablespoons unsalted butter
4 cups vegetable broth
1 head escarole, roughly chopped
3 1/2 ounces good-quality baguette, cut into 1- x 1 1/2-inch pieces
coarse sea salt

Steps:

  • In a wide, heavy saucepan or Dutch oven, heat oil over medium heat. Add onion, reduce heat to low and cook, stirring occasionally, until softened (do not brown), about 5 minutes.
  • Add cauliflower, potato and 2 tablespoons butter; stir to combine. Increase heat to medium and continue to cook, stirring occasionally, for 10 minutes. Add 2 cups broth and 1/4 teaspoon fine sea salt. Bring to a simmer, reduce heat to medium-low, cover and cook until cauliflower is tender, 25 to 30 minutes.
  • Meanwhile, spread bread in a single layer on a baking sheet. Bake until croutons are dry and lightly golden, 12 to 15 minutes. Remove from oven and cool on a wire rack.
  • In a large skillet, heat remaining 1 1/2 tablespoons oil over medium heat. Add escarole and generous pinch salt; cook, stirring frequently, until wilted and tender, about 3 minutes.
  • In a blender, carefully purée cauliflower mixture in batches. Return purée to pot and gently heat to warm through. Adjust seasoning. Add additional broth and/or water to thin soup to your liking, if desired.
  • Ladle soup into bowls, top with escarole and croutons, drizzle with oil and sprinkle with a little salt.

Nutrition Facts : Calories 328.9, Fat 18, SaturatedFat 7.6, Cholesterol 26.7, Sodium 218.1, Carbohydrate 37.7, Fiber 9, Sugar 4.9, Protein 7.5

PUREED CAULIFLOWER AND ROOT VEGETABLE SOUP



Pureed Cauliflower and Root Vegetable Soup image

This is a combination of a variety of soup recipes I found online that all used celery root--my new favorite vegetable. Perfect for a winter day.

Provided by jojomojo

Categories     Yam/Sweet Potato

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 14

1 purple onion
1 tablespoon butter
2 tablespoons olive oil
2 garlic cloves
1 celeriac, bulb (celery root)
1 head cauliflower
1 garnet yam
2 yukon gold potatoes
5 carrots
3 cups chicken stock or 3 cups vegetable stock
1 cup water
1 bay leaf
1 teaspoon black pepper
1 teaspoon salt

Steps:

  • In a soup pot, add diced onion to butter and olive oil. Saute over medium heat for 5 minutes.
  • Add minced garlic cloves and heat an additional minute.
  • Add the root vegetables, peeled and cubed, to the soup pot. Cover and heat on medium for 10 minutes, stirring occasionally.
  • Heat stock and water to boiling. Add to soup pot with the bay leaf, black pepper, and salt.
  • Cover pot and simmer on medium low for 1.5 hours (or until a fork easily pierces the vegetables).
  • Remove bay leaf. Using a blender or immersion hand blender, puree soup mix.
  • Alternative: My son prefers this soup in an non-pureed form. In that version, I cube the vegetables much smaller (about 1/2" cubes vs. the roughly 1 1/2" cubes I use for the pureed version). I reduce the cooking time to about 45 minutes, and add cooked egg noodles at the end for a brothy noodle soup. I also sometimes add small meatballs made out of ground turkey.
  • For Vegetarian or Vegan use Vegetable broth.

Nutrition Facts : Calories 212.9, Fat 8.2, SaturatedFat 2.3, Cholesterol 8.7, Sodium 652.1, Carbohydrate 30.1, Fiber 5.7, Sugar 8.6, Protein 6.9

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