PUMPKIN SOUP WITH ASIAN FLAVORS
Make and share this Pumpkin Soup with Asian Flavors recipe from Food.com.
Provided by JustJanS
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large pan.
- Add the garlic, onion, sambal oelek and lemon grass and cook until the onion is soft.
- Add the pumpkin and cook, stirring for about 2 minutes.
- Add the water, stock powder, sauce and juice.
- Simmer, covered until the pumpkin is just tender.
- Blend or process half the mixture and then return to the pan.
- Add the coconut cream and the herbs-stir over heat until hot.
Nutrition Facts : Calories 190.6, Fat 14.5, SaturatedFat 11.2, Sodium 256.1, Carbohydrate 16.1, Fiber 1.3, Sugar 3.5, Protein 3.4
PUMPKIN SOUP
This delicious, cream-like soup is served at our family's Thanksgiving dinner every year.
Provided by Lea Ogawa
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered.
- Puree the soup in small batches (1 cup at a time) using a food processor or blender.
- Return to pan, and bring to a boil again. Reduce heat to low, and simmer for another 30 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.
Nutrition Facts : Calories 114.5 calories, Carbohydrate 13.5 g, Cholesterol 24.1 mg, Fat 6.3 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 3.6 g, Sodium 1458.1 mg, Sugar 5.7 g
PUMPKIN ASIAGO SOUP
This soup is a perfect appetizer course for a fall dinner party. It can be partially prepared 2 days prior to your dinner party. The recipe is from the December 2007 issue of Canadian House and Home Magazine.
Provided by Chef Regina V. Smith
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a soup pot, heat olive oil and onion on mdeium high heat. Cook, stirring, until softened, about 5 minutes.
- Gradually stir in chicken stock.
- Add pumpkin puree, cream chili powder, thyme and salt. Bring to a simmer. (The soup may be made up to this point a couple of days ahead, cooled and refrigerated.)
- To finish, bring the soup back to a simmer to heat through. Add more stock or water to thin to a desired consistency. Remove from heat.
- Stir in 1/2 cup grated Asiago just before serving. Ladle into serving bowls and top with a generous grating of Asiago, a sprinkling or chili powder and a sprinkling of orange zest. Serve immediately.
Nutrition Facts : Calories 192.9, Fat 11, SaturatedFat 4.2, Cholesterol 23.8, Sodium 647.1, Carbohydrate 17, Fiber 0.9, Sugar 5.9, Protein 7.6
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