Pumpkin Yogurt With Stovetop Granola Recipes

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QUICK STOVETOP GRANOLA



Quick Stovetop Granola image

The fiber-rich oats in this granola will quell your cravings with just a small serving. Keep some handy in a small airtight container for moments when your stomach takes over. For even longer-lasting fullness, pair the treat with protein-packed yogurt.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 3 cups.

Number Of Ingredients 7

2 cups quick-cooking oats
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon butter
1/4 cup slivered almonds
2 tablespoons golden raisins
2 tablespoons sweetened shredded coconut

Steps:

  • In a large nonstick skillet, toast oats over medium heat until golden brown. Remove and set aside. In the same skillet, cook and stir the brown sugar, honey and butter over medium-low heat until bubbly, 1-2 minutes. , Stir in the almonds, raisins, coconut and oats until coated. Cool. Store in an airtight container.

Nutrition Facts : Calories 102 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 14mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

PUMPKIN YOGURT WITH STOVETOP GRANOLA



Pumpkin Yogurt with Stovetop Granola image

Provided by Elena Besser

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

32 ounces full-fat Greek yogurt, such as Fage or Chobani
1/2 cup pumpkin puree
1 tablespoon vanilla extract
4 tablespoons maple syrup, plus more for drizzling
1 cup pitted dates, chopped
1/2 cup unsweetened coconut flakes
1/4 cup pumpkin seeds
Kosher salt
Fresh nutmeg

Steps:

  • Combine the Greek yogurt, pumpkin puree, vanilla extract and maple syrup with a rubber spatula in a medium bowl. Cover with plastic wrap and refrigerate until ready to use.
  • Warm up the dates in a wide saucepan over a medium heat for 2 minutes.
  • Add in the coconut flakes and pumpkin seeds, and continue to cook until the coconut flakes are nice and toasty, for 2 to 3 minutes. Finish with a healthy sprinkle of salt and freshly grated nutmeg.
  • Place the yogurt in a rocks glass or shallow bowl. Top with the granola. Drizzle with additional maple syrup. Enjoy!

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