Pumpkin Tomato Basil Soup Recipes

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PUMPKIN TOMATO BASIL SOUP



Pumpkin Tomato Basil Soup image

Make and share this Pumpkin Tomato Basil Soup recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13

1 small pumpkin
7 tomatoes, skinned and chopped
4 cups chicken broth
8 -10 carrots, peeled, sliced, diced
1 medium onion
2 -3 garlic cloves, chopped
1 cup mushroom, sliced
2 tablespoons fresh basil, chopped
1/4 cup butter
1 teaspoon salt
1 pinch ground pepper
1/4 cup cream
1 teaspoon sugar

Steps:

  • In a large pot, put Chicken Stock, pumpkin and carrot.
  • Bring to a boil, then reduce to simmer for 1/2 hour.
  • Put butter in a frying pan and sautee onions and mushrooms until browned.
  • Add tomatoes and continue to fry for 5 minutes.
  • Puree all ingredients in a blender. Place pureed soup into the soup pot.
  • Add spices, sugar and cream at this time.
  • Simmer for 10 minutes.
  • Serve with fresh croutons.

Nutrition Facts : Calories 294.6, Fat 18.3, SaturatedFat 10.7, Cholesterol 47.1, Sodium 1528.3, Carbohydrate 26.5, Fiber 6.7, Sugar 14.4, Protein 9.2

PUMPKIN AND TOMATO SOUP



Pumpkin and Tomato Soup image

This soup is a great change from most Pumpkin soups which include cream, it is still a great creamy soup just without the cream!!

Provided by Sarah

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 kg pumpkin
1 1/2 liters chicken stock
1/2 cup tomato paste
1 onion, peeled and diced
2 teaspoons garlic, crushed
2 teaspoons ginger, grated or finely chopped
2 teaspoons basil
black pepper

Steps:

  • Peel and chop pumpkin.
  • In a large pot add pumpkin, and also all other ingredients, with the exception of the black pepper.
  • Bring the soup to the boil and simmer for approx 30 minutes or until pumpkin is tender.
  • Remove from the heat and puree soup until smooth in food procesor or blender, stir in black pepper and serve.

Nutrition Facts : Calories 245.7, Fat 5, SaturatedFat 1.4, Cholesterol 11.4, Sodium 806.6, Carbohydrate 39.8, Fiber 3.3, Sugar 14.6, Protein 13.9

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