Pumpkin Tamales Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN-POBLANO TAMALES



Pumpkin-Poblano Tamales image

Got a big crowd coming to your house? Wow them with these cheesy, gloriously creamy tamales made with pumpkin and spiced with roasted poblano chiles.

Provided by My Food and Family

Categories     Home

Time 2h

Number Of Ingredients 11

1 cup hot water
1 chicken bouillon cube
1/2 cup lard
1 can (15 oz.) pumpkin
1 tsp. baking powder
1 tsp. ground cinnamon
2 cups masa harina
1 pkg. (16 oz.) banana leaves, cut into 8-inch pieces
4 roasted poblano chiles, peeled, deveined and cut into strips
1 pkg. (8 oz.) KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
1 cup sour cream

Steps:

  • Add hot water to bouillon cube in small bowl; let stand until dissolved. Use wooden spoon to mix lard, pumpkin, baking powder and cinnamon in large bowl until blended. Add masa harina and chicken broth; stir until mixture forms soft dough.
  • Spread 1/4 cup masa dough into 4-inch square down center of each of 16 banana leaves, leaving about 2 inches at top of leaf. Top each with about 2 Tbsp. each chiles and cheese. Fold over sides and both ends of each leaf to completely enclose filling. Tie closed with strips cut from some of the remaining banana leaves.
  • Pour 3 cups water into tamalera. Use enough of the remaining banana leaves to line bottom and side of tamalera. Add tamales, overlapping as necessary to fit; cover with remaining leaves. Steam 1 hour or until tamales are done, adding water to tamalera if needed. (Tamales are cooked when they pull away from leaves.) Cool slightly. Serve with sour cream.

Nutrition Facts : Calories 0 g, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

PUMPKIN SPICED TAMALES RECIPE - (4.7/5)



Pumpkin Spiced Tamales Recipe - (4.7/5) image

Provided by Meli

Number Of Ingredients 13

40-60 dried corn husks
7 Cups Maseca corn flour
2 Cups packed brown sugar
2 tsp. cinnamon
2 tsp. salt
2 tsp. ginger
1 tsp. ground cloves
1 tsp. nutmeg 2 29-ounce cans of pumpkin puree
4 sticks of butter, melted
2 Cups of warm water
2 Cups of walnuts, chopped
2 Cups of raisins
Queso Fresco (optional)

Steps:

  • Preparation Fill a large bowl with warm water and soak corn husks until softened, about 30 minutes. In an extra large bowl add Maseca corn flour and the rest of the dry ingredients. Mix together making sure that all of the clumps are broken up with your fingers. Then add all of the wet ingredients and once again, use your hands to mix the corn flour. Add more water as needed until you achieve the consistency of peanut butter. Fold in the walnuts and raisins. Assemble the tamales by using a rubber spatula to spread ½ cup to 1 cup of dough mixture onto the corn husk, depending on the size of the corn husk. The spread should cover about two thirds of the husk, away from the pointed end, making sure you leave some space on each side to fold. Gently fold one side of the corn husk to the other end and fold up the pointed end across. Lay each tamale fold-side down. There should be an open end to each tamale. Once the tamales are folded fill a 24 qt. Tamale Steamer with water just below the fill line and place the steam tray on the rack. Carefully place each tamale standing up on the steam tray without overloading it and bring water to a simmer. Steam with the lid on for 90 minutes. Remove each tamale with tongs and let rest for a few minutes before serving it as a sweet side-dish or grated with queso fresco.

PUMPKIN TAMALES



Pumpkin Tamales image

This is a simple recipe for sweet pumpkin tamales. Sweet tamales are not served as a dessert in Mexico but along with savory tamales or other savory dishes. Posted for Zaar World Tour II '06

Provided by Cynna

Categories     Vegetable

Time 1h

Yield 4 dozen, 24 serving(s)

Number Of Ingredients 8

12 -15 cups masa harina flour
1 (26 ounce) can pumpkin puree
2 cups sugar
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
1 tablespoon ground mace
2 cups raisins (dark or golden)
36 -48 dried corn husks, soaked, washed, and drained plus more for ties

Steps:

  • In a large bowl combine the masa, pumpkin and sugar. Add the vanilla, mace, cinnamon, and raisins and mix until well blended.
  • To assemble the tamales, place 2 - 3 heaping tablespoons of the masa mixture in the net of the smooth side of the corn husk.
  • Fold the sides of the husk in toward the center and tie the tamale at both ends.
  • Prick the husk several times using the tip of a very sharp knife. Repeat for the remaining tamales.
  • Steam the tamales for 45 - 50 minutes.
  • Serve with a dollop of crema.

PUMPKIN TAMALES WITH BLACK-BEAN FILLING



Pumpkin Tamales With Black-Bean Filling image

Provided by Molly O'Neill

Time 2h30m

Yield 4 servings

Number Of Ingredients 11

2 teaspoons anise seeds
2 cups water
2 to 3 dried pasilla or chipotle chilies
5 to 6 garlic cloves, peeled
2 1/2 cups canned black beans, drained
1 tablespoon vegetable oil
Salt to taste
4 basic tamales (see recipe), using only 2 cups masa harina and 1 teaspoon salt or to taste
2 cups cooked or canned pumpkin puree (if unavailable, use sweet potato or yam puree)
1/2 teaspoon ground cinnamon
1/4 cup firmly packed dark brown sugar

Steps:

  • Combine anise seeds and water in a small saucepan. Simmer over medium heat until reduced to 1 cup. Place the chilies in a small bowl and cover with boiling water. Soak until very soft, 10 to 20 minutes. Drain and remove the stems. Place the anise mixture, chilies, garlic and beans in a food processor. Process until smooth.
  • Heat the oil in a medium-size, heavy skillet over medium heat. When very hot but not smoking, add the bean puree, watching out for spatters. Simmer, stirring and scraping the bottom of the pan with a wooden spoon, until the mixture is thick, about 15 minutes. Season to taste with salt. Cool to room temperature.
  • Follow the directions for basic tamales, adding the pumpkin puree to the lard a little at a time with the masa harina mixture. Beat in the cinnamon and sugar with the salt.

Nutrition Facts : @context http, Calories 488, UnsaturatedFat 5 grams, Carbohydrate 96 grams, Fat 7 grams, Fiber 19 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 1201 milligrams, Sugar 19 grams, TransFat 0 grams

More about "pumpkin tamales recipes"

PUMPKIN PIE TAMALES - THYME & LOVE
pumpkin-pie-tamales-thyme-love image
2019-04-05 Pumpkin Pie Tamales are a sweet dessert tamal inspired by the classic American Pumpkin Pie.Perfect for Dia de Los Muertos or Thanksgiving! …
From thymeandlove.com
Cuisine Mexcan
Category Dessert
Servings 16
Total Time 4 hrs
  • Rinse and clean the corn husks. In a large baking dish or container, add the corn husks and cover with hot water. Soak for at least 30 minutes, preferably at least 1-2 hours. Drain the corn husks in a large colander then wipe dry with a kitchen towel. Set aside until needed. Take one or two of the husks and rip into strips. These will be used to tie the tamales.
  • In a large mixing bowl add the pumpkin puree, coconut oil, almond milk, brown sugar and vanilla. Use an electric mix to beat together until everything is evenly mixed.
  • In another large mixing bowl, add the masa harina, cinnamon, ginger, salt, baking powder, cloves, and nutmeg. Whisk together.
  • Working in batches, add about one-third of the dry ingredients into the wet. Use the electric mixer to beat until the dry ingredients are fully incorporated into the wet. Continue to mix the dry ingredients into the wet until everything has been fully incorporated.


PUMPKIN TAMALES - HYBRID RASTA MAMA
pumpkin-tamales-hybrid-rasta-mama image
2019-01-25 Enjoy this recipe for easy and delicious pumpkin tamales! Pumpkin Tamales. Yield: 40 tamales. Prep Time: 1 hour. Cook Time: 2 minutes. Inactive …
From hybridrastamama.com
4.6/5 (14)
Total Time 5 hrs 2 mins
Category Main Course Recipes
Calories 209 per serving
  • Fill a large bowl with warm water and soak the corn husks until softened. This takes about 30 minutes.


SIETE FOODS: PUMPKIN TAMALES
siete-foods-pumpkin-tamales image
2020-09-27 Pumpkin Tamales. Home / Recipes. Link to Previous Article Previous / Link to Next Article Next . September 27, 2020. dairy free gluten free …
From sietefoods.com
5/5 (1)
Total Time 2 hrs 50 mins
Servings 4
  • Banana Leaves:Run banana leaves under warm water, while wiping them down with a clean rag to remove any dirt


VEGAN TAMALES RECIPE WITH PUMPKIN AND JALAPENO | 24BITE ...
vegan-tamales-recipe-with-pumpkin-and-jalapeno-24bite image
2020-03-08 Pumpkin and Jalapeno Vegan Tamales Recipe: Amount Per Serving . Calories 168 Calories from Fat 99 % Daily Value* Fat 11g 17%. …
From 24bite.com
5/5 (1)
Total Time 3 hrs 40 mins
Category Main Course
Calories 168 per serving
  • Being careful not to rip the corn husks, wash with cool water and a brush to remove all debris and corn silks.
  • Separate and pat dry a few husks at a time. Inspect to ensure that you have the smooth side facing upwards. Turn it vertically and hold the skinnier end with your non-dominant hand. Spread about two tablespoons masa dough as shown in the photos above.


PUMPKIN TAMALES RECIPE - LOS ANGELES TIMES
pumpkin-tamales-recipe-los-angeles-times image
2015-10-31 1. In a large mixing bowl, combine the ground masa, baking powder, cinnamon, sugar and piloncillo. Mix well. Add the corn oil and chicken broth, …
From latimes.com
Cuisine MEXICAN
Category STOVETOP, MAINS, VEGETARIAN
Servings 24-30
Total Time 2 hrs
  • In a large mixing bowl, combine the ground masa, baking powder, cinnamon, sugar and piloncillo. Mix well. Add the corn oil and chicken broth, and continue mixing (the masa should be smooth). Add the candied pumpkin, but be careful not to overmix; you want to see chunks of the pumpkin in the masa.
  • Scoop a 1/4- to 1/3-cup spoonful of masa mixture onto the corn husk and fold one side of the corn husk over mixture then fold the other side, overlapping, as if folding a letter. Fold the pointed side of the tamale up and turn over to keep it from coming undone.
  • Arrange the tamales upright in a tamale steamer (tamalera) filled to the line with water, and heat over medium-high heat. Cover the top of tamales with a layer of remaining husks and a damp towel.


PUMPKIN SPICE TAMALES - MUY BUENO COOKBOOK
pumpkin-spice-tamales-muy-bueno-cookbook image
2021-10-05 This Pumpkin Spice Tamales recipe features all of your favorite fall flavors wrapped up in one convenient package. Inspired by the famous …
From muybuenocookbook.com
Ratings 6
Calories 283 per serving
Category Desserts
  • In a stand mixer, beat together masa harina, butter, sugar, baking powder, salt, and spices until well combined.
  • Beat in vanilla, pecans, pumpkin, and slowly add in the milk until the masa is the consistency of peanut butter.
  • Spread about 2 tablespoons of mixture in the center of each corn husk. Bring in the sides of the corn husks, then fold in both ends to enclose filling.


PUMPKIN TAMALES : RECIPE - GOURMETSLEUTH
pumpkin-tamales-recipe-gourmetsleuth image
In a large bowl combine the masa, pumpkin and sugar. Add the vanilla, mace, cinnamon, and raisins and mix until well blended. To assemble the tamales, …
From gourmetsleuth.com
Servings 36-48


TURKEY TAMALES WITH PUMPKIN RECIPE - WILD TURKEY TAMALES
turkey-tamales-with-pumpkin-recipe-wild-turkey-tamales image
2016-11-14 Add the contents of the pan to the blender along with the remaining pipian ingredients. Blend until smooth, adding 2 to 3 cups of broth or water to …
From honest-food.net
4.5/5 (2)
Total Time 2 hrs 30 mins
Category Main Course
Calories 153 per serving


SWEET PUMPKIN TAMAL RECIPE - LATINO FOODIE
sweet-pumpkin-tamal-recipe-latino-foodie image
2014-11-08 PUMPKIN TAMAL RECIPE. Prep Time: 1 hour Cook Time: 1 hour and 45 minutes Yields: About 12 tamales. INGREDIENTS. For the Pumpkin Filling . 2 tablespoons butter 3/4 cup dark brown sugar, packed firmly 1 (15 ounce) can …
From latinofoodie.com


PUMPKIN PIE TAMALES - SWEET LIFE
2010-11-01 Pumpkin Pie Tamales …A delicate pumpkin tamale mixed with Pecans and raisins. This recipe makes ALOT of tamales, feel free to half the recipe to suit your family …
From sweetlifebake.com
Reviews 40
Estimated Reading Time 2 mins
  • In an extra large bowl add Maseca corn flour and the rest of the dry ingredients. Mix together making sure that all of the clumps are broken up with your fingers. Then add all of the wet ingredients and once again, use your hands to mix.
  • Add water or milk as needed until your reach the consistency of peanut butter. Fold in the walnuts and raisins.
  • Assemble the tamales by using a rubber spatula to spread 1/2 cup to 1 cup of the dough mixture onto the corn husk, depending the size of the corn husk.


HEALTHY TAMALE RECIPE - PUMPKIN & CHORIZO TAMALES
2016-10-31 Roast pumpkin with a little oil and salt in a 400℉ oven for 45-55 minutes, until soft when poked with a knife. In a medium saucepan, heat the pan on medium heat for 2 minutes …
From letstacoboutitblog.com
Cuisine Mexican
Estimated Reading Time 3 mins
Category Dinner, Main Course
Total Time 1 hr 30 mins
  • Add the masa harina and chicken stock in 3 stages each. Mix for 2 minutes to combines thoroughly.


CHICKEN TAMALES WITH PUMPKIN & MOLE ... - ¡HOLA! JALAPEÑO
2021-07-23 Chicken and Roasted Pumpkin Tamales with Manchamantel Mole Recipe. Yield: About 3 dozen. Prep Time: 2 hours. Cook Time: 2 hours. Total Time: 4 hours. Fluffy tamales …
From holajalapeno.com
Cuisine Mexican
Total Time 4 hrs
Category Tamales
Calories 1982 per serving
  • Heat oven to 450°F. Toss diced pumpkin with oil and season generously with salt and pepper. Lay in a single layer on a baking sheet. You may need to use 2 baking sheets if they are too crowded on one.
  • Soak corn husks at least 2 hours in advance in hot water. Use a heavy plate to submerge husks in water.
  • Fill a tamale steamer with water just until it reaches the rack where the tamales will sit. Use a few of the small or ripped soaked corn husks to line the rack. Cover and bring to a boil over medium-high heat. Once boiling, turn heat to medium and keep covered.


PUMPKIN CHORIZO TAMALES WITH PUMPKIN MOLE - A KITCHEN HOOR ...
2018-09-19 Oh yeah, this is a double whammy of a recipe. There’s pumpkin in the tamales and pumpkin in the mole. You should make both and surprise your Thanksgiving guests with …
From akitchenhoorsadventures.com
Servings 1
Estimated Reading Time 7 mins
Category Main Dish
  • Combine the masa harina with the next five ingredients (salt through sage). Add the olive oil and pumpkin.
  • When the pumpkin and oil have been completely incorporated, add the chicken stock 1/2 cup at a time until the batter holds its shape but is also easy to spread. Set aside.
  • Cook the chorizo in a skillet over medium-high heat. Once cooked, pulse in a food process until coarsely chopped.


RECIPE: CHICKEN TAMALES WITH PUMPKIN MOLE - KITCHN
2015-12-15 Let soak until softened, about 30 minutes. Toast pecans and star anise in a small, dry frying pan over medium heat until fragrant, about 3 to 4 minutes. Combine soaked chiles, onions, garlic, pecans, star anise, raisins, oregano, pumpkin purée, 2 cups of chicken stock, and salt in a blender. Blend on high until puréed.
From thekitchn.com
Estimated Reading Time 7 mins


SWEET PUMPKIN TAMALES - MARICRUZ AVALOS KITCHEN BLOG
2021-10-24 Pumpkin tamales are not a traditional Mexican recipe, but they’re still as delicious as you can imagine, filled with autumn flavors and a perfect idea to celebrate Día de Muertos. My favorite way for eating those tamales is with atole de elote or with champurrado in the evening, or with a glass of milk in the morning.
From maricruzavalos.com
5/5 (1)
Category Dessert, Tamales
Cuisine Mexican
Total Time 2 hrs


OAXACAN PUMPKIN TAMALES : RECIPE - GOURMETSLEUTH
Oaxacan Pumpkin Tamales (Tamales Miahuatecos) are a savory pumpkin tamale recipe with a filling of black beans flavored with pasilla de oaxaca chiles, anise and garlic. By Larry Luttropp, LA Times, April 1994.
From gourmetsleuth.com
Servings 12


PUMPKIN SWEET TAMALES - THE GARDEN KITCHEN
2020-04-15 12 – 15 Servings corn husks 3 cups fresh corn masa 2 cups pumpkin puree 5 tablespoons brown sugar 1 tablespoon ground cinnamon 1 teaspoon ground ginger ½ teaspoon ground nutmeg ¼ teaspoon ground clove Wash hands with soap and warm water. In a big bowl soak the corn husks in warm water. Set aside. […]
From thegardenkitchen.org
Estimated Reading Time 1 min


PUMPKIN PIE TAMALE RECIPE - NATURAL PAPA
2015-11-11 But if conventional pumpkin recipes leave you feeling a bit ‘plain’ in the kitchen, and you’d like to add a southwestern twist to your seasonal pumpkin dishes, you might try your hand at making these pumpkin pie tamales, courtesy of IMUSA, a leader in Hispanic cookware. The following recipe takes traditional Mexican Masa tamales and adds a number of favorite …
From naturalpapa.com
Estimated Reading Time 3 mins


PUMPKIN TAMALE WITH SHISHITO PEPPER - PLANT CRAFT
2016-10-06 Pumpkin Tamales by Rachel CarrAs intimidating as they may seem to the untrained homecook, tamales are actually […] Reply. 7 (Not Dead) Vegan Recipes to Celebrate the Day of the Dead - Help Animals Now! says: November 3, 2019 at 7:14 am […] Pumpkin Tamales by Rachel CarrAs intimidating as they may seem to the untrained homecook, …
From rachelcarr.com
Cuisine Vegan
Estimated Reading Time 3 mins
Servings 12
Total Time 2 hrs


AUTHENTIC GUATEMALAN TAMALES RECIPE - RECIPES.NET
2021-10-22 Strain through a fine sieve and put into a pot with the meat strips and simmer about 15 minutes (or longer if desired) to cook the pork. For the masa, combine the masa harina and water in a large pot. Use a whisk to remove lumps. Bring to …
From recipes.net
Cuisine L
Total Time 3 hrs
Category Pan-Fry & Skillet
Calories 191 per serving


PUMPKIN PIE TAMALES - THE SPIFFY COOKIE
2020-09-23 Directions. Fill a large bowl with warm water and soak corn husks until softened, about 30 minutes. Fill a tamale steamer with water just below the fill line and place the steam tray on the rack. Bring water to a simmer. In an large bowl, whisk together the corn flour and the rest of the dry ingredients.
From thespiffycookie.com
5/5 (1)
Category Desserts
Servings 20-30
Total Time 1 hr 30 mins


PUMPKINTAMALES
PUMPKIN TAMALES. This is a simple recipe for sweet pumpkin tamales. Sweet tamales are not served as a dessert in Mexico but along with savory tamales or other savory dishes. Posted for Zaar World Tour II '06. Recipe From food.com. Provided by Cynna. Categories Vegetable. Time 1h. Yield 4 dozen, 24 serving(s) Number Of Ingredients: 8. Ingredients; 12 -15 cups …
From tfrecipes.com


PUMPKIN TAMALES RECIPES
Pumpkin Tamales recipe: From Tamales 101, by Alice Guadalupe Tapp. If you invest in one tamale making book, this should be the one. An excellent collection of traditional and contemporary tamales. This is a simple recipe for sweet pumpkin tamales. Sweet tamales are not served as a dessert in Mexico but along with savory tamales or other savory dishes. From …
From tfrecipes.com


PUMPKIN TAMALES - 500,000+ RECIPES, MEAL PLANNER AND ...
Pumpkin Tamales recipe: From Tamales 101, by Alice Guadalupe Tapp. If you invest in one tamale making book, this should be the one. An excellent collection of traditional and contemporary tamales. This is a simple recipe for sweet pumpkin tamales. Sweet tamales are not served as a dessert in Mexico but along with savory tamales or other savory dishes.
From bigoven.com


HOW TO MAKE PUMPKIN TAMALES VIDEO RECIPE BY IMUSA AND ...
IMUSA and Food Network's George Duran show you how to create his delicious Pumpkin Pie Tamales using IMUSA cookware - including the famous IMUSA Tamalera.For...
From youtube.com


PUMPKIN TAMALES | RECIPE | TAMALES, DELICIOUS PUMPKIN, PUMPKIN
Sep 27, 2020 - These Pumpkin Tamales are hands down one of the best creations I have ever made. With three cooking options, anyone can make these tamales a success.
From pinterest.com


PUMPKIN TAMALES - PLAIN.RECIPES
Directions. In a large bowl combine the masa, pumpkin and sugar. Add the vanilla, mace, cinnamon, and raisins and mix until well blended. To assemble the tamales, place 2 - 3 heaping tablespoons of the masa mixture in the net of the smooth side of the corn husk.
From plain.recipes


PUMPKIN TAMALES | RECIPE | MEXICAN FOOD RECIPES, SWEET ...
Sep 21, 2019 - These Pumpkin Tamales are hands down one of the best creations I have ever made. With three cooking options, anyone can make these tamales a success.
From pinterest.ca


PUMPKIN TAMALES | RECIPE | RECIPES, REAL FOOD RECIPES ...
Jun 5, 2018 - These Pumpkin Tamales are hands down one of the best creations I have ever made. With three cooking options, anyone can make these tamales a success.
From pinterest.ca


ROYAL PRESTIGE PUMPKIN TAMALES RECIPE - YOUTUBE
Did someone say tamales? No one can resist these delicious pumpkin tamales! With all the flavor of the season, they're easy and quick to prepare thanks to Ro...
From youtube.com


PUMPKIN TAMALES ⋆ PUMPKIN ⋆ CARB WARS COOKBOOKS
2015-05-05 pumpkin tamales Masa harina (Mexican cornmeal made from hominy), the main ingredient in tortillas, is generally something to avoid or use sparingly at twenty-one net carbs in one-quarter cup. This recipe, a take-off on the traditional fruit tamales of Mexico, also includes pumpkin purée, butter, and cheese, which cuts down on the carbs.
From carbwarscookbooks.com


GUSTO TV - PUMPKIN TAMALES WITH ORANGE GINGER BUTTER
Ease of preparation rating: Medium Yield: 10 tamales INGREDIENTS: Masa Mixture ¾ cup (180 ml) fresh corn kernels ½ cup (120 ml) medium diced Spanish onion 1 cup (240 ml) chicken stock 3 tablespoons (45 ml) unsalted butter 3 tablespoons (45 ml) shortening ¾ cup (180 ml) yellow corn meal 1 teaspoon (5 ml) […]
From gustotv.com


TRADITIONAL CHRISTMAS GUATEMALAN TAMALES ( RECIPE ...
2018-12-10 Roast the pumpkin and sesame seeds until golden brown. Bring the gilis all together, with bell peppers, the roasted tomatoes and all the ingredients for the sauce listed and cook covered for aprox of half an hour at medium heat. Slowly add sugar and salt to taste. After all the ingredients of the sauce are cooked, blend the mixture all together ...
From spanishacademyantiguena.com


PUMPKIN CREAM CHEESE TAMALES - SWEET LIFE
2021-12-10 Set aside. Combine pumpkin puree, cream cheese, sugar and cinnamon until creamy and all ingredients are fully incorporated. Spread about 3 tablespoons of masa into about a 2 to 3-inch square, the layer should be about 1/4-inch thick, leaving a border of at least 1/2-inch on the sides. Place 1 tablespoon of filling in the middle of the masa square.
From sweetlifebake.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #for-large-groups     #healthy     #main-dish     #vegetables     #mexican     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #squash     #number-of-servings

Related Search