Pumpkin Sweet Potato Leek And Coconut Milk Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP



Pumpkin, Sweet Potato, Leek and Coconut Milk Soup image

This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. Velvety coconut milk adds a nice finishing touch.

Provided by SEXYLISCIOUS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, finely chopped
1 leek, chopped
1 pound peeled and diced pumpkin
¾ pound sweet potato, peeled and cubed
1 quart vegetable broth
1 ¼ cups light coconut milk

Steps:

  • Heat the oil in a soup pot over medium heat. Add the onion and leek, and cook for a few minutes, until soft. Stir in the pumpkin, sweet potato, and vegetable broth. Bring to a boil, then cover and reduce heat to low.
  • Simmer for about 15 minutes, until vegetables are tender. Mash vegetables coarsely using a potato masher. Stir in the coconut milk, season with salt and pepper, and serve.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 18.4 g, Fat 5.4 g, Fiber 2.5 g, Protein 2.4 g, SaturatedFat 2.3 g, Sodium 260.6 mg, Sugar 5.1 g

More about "pumpkin sweet potato leek and coconut milk soup recipes"

PUMPKIN, SWEET POTATO, LEEK AND COCONUT ... - IMAGELICIOUS.COM
pumpkin-sweet-potato-leek-and-coconut-imageliciouscom image
2019-09-04 Cook the onions, leeks, and minced garlic until soft. Add the pumpkin, sweet potato, and broth. Cover and bring to boil. Reduce the heat and simmer for 15 minutes or until the vegetables are soft. Using an immersion blender blend the soup until smooth. Add the coconut milk …
From imagelicious.com
Reviews 2
Category Soup
Cuisine American
Total Time 30 mins

PUMPKIN AND SWEET POTATO SOUP - IT'S NOT COMPLICATED RECIPES
2020-08-19 Peel and cut pumpkin and sweet potato into small cubes. In a large saucepan over a medium heat, cook onions in the oil for a couple of minutes. Add the sweet potato, pumpkin, and the …
From itsnotcomplicatedrecipes.com
Ratings 46
Category Dinner, Soup
Cuisine International
Total Time 40 mins

PUMPKIN, SWEET POTATO, AND LEEK SOUP RECIPE ... - VAYA.IN
2019-03-07 Sauté onion and garlic in coconut oil on low-medium heat until they become translucent. Add leeks and let it cook until soft. Add chopped pumpkin, sweet potato/yams, and carrot to the pot. Pour the vegetable broth and bring it to boil. Reduce heat to medium and continue until these veggies are thoroughly cooked.
From vaya.in
Servings 4
Calories 505 per serving
Total Time 25 mins

VEGAN SWEET POTATO SOUP WITH COCONUT - THE FAMILY FOOD KITCHEN
2021-09-23 How to Make Vegan Sweet Potato Soup. Find the full printable recipe below. Sauté chopped onion in olive oil until soft. Add the crushed garlic, carrots, sweet potatoes, coconut milk and stock. Season then simmer for around 20-30 minutes until the vegetables are cooked through. Blend until completely smooth.
From thefamilyfoodkitchen.com

PUMPKIN, SWEET POTATO, AND LEEK SOUP RECIPE - ALL RECIPES
Directions Pumpkin, Sweet Potato, and Leek Soup Directions. Heat oil in a heavy-bottom pot. Add leeks, onion, celery, carrot, sweet potatoes, pumpkin, and garlic, and saute until they start to brown. Add bay leaf, stock, and cream, bring to a boil. Reduce to a simmer and cook until all vegetables are tender.
From recipesfresher.com

PUMPKIN AND SWEET POTATO SOUP - FIXED ON FRESH
2021-10-15 Rich, creamy pumpkin and sweet potato soup is full of flavor and super simple to make. Sweet potatoes, apples, onions, and pumpkin puree blend together to make a delicious bowl full of fall flavors (but it's easy to enjoy year-round). I love to have a soup recipe on the table for Thanksgiving and this on is just perfect for that occasion. Especially since it's easy to switch up and accommodate ...
From fixedonfresh.com

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP ...
Dec 3, 2012 - Pumpkin, Sweet Potato, Leek, and Coconut Milk Soup is light and delicious. Perfect for cold autumn evenings. It's easy to make and healthy.
From pinterest.com

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK ... - CRECIPE.COM
Pumpkin, sweet potato, leek and coconut milk soup ... recipe. Learn how to cook great Pumpkin, sweet potato, leek and coconut milk soup ... . Crecipe.com deliver fine selection of quality Pumpkin, sweet potato, leek and coconut milk soup ... recipes equipped with ratings, reviews and mixing tips.
From crecipe.com

RECIPE FOR PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP
2013-02-26 Recipe For Pumpkin, Sweet Potato, Leek and Coconut Milk Soup Heat the oil in a soup pot over medium heat. Add the onion and leek, and cook for a few minutes, until soft. Stir in the pumpkin, sweet potato, and vegetable broth. Bring to a boil, then cover and reduce...
From glorioussouprecipes.com

COCONUT MILK AND LEEK RECIPES (87) - SUPERCOOK
Supercook found 87 coconut milk and leek recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list coconut milk and leek. Order by: Relevance. Relevance Least ingredients Most ingredients. 87 results. Page 1. Creamy Green Curry ...
From supercook.com

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP - SWEET ...
Pumpkin, Sweet Potato, Leek and Coconut Milk Soup. This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. Velvety coconut milk adds a nice finishing touch.
From worldrecipes.org

PUMPKIN LEEK POTATO SOUP RECIPES
Pumpkin, Sweet Potato, Leek and Coconut Milk Soup. Rating: 4.27 stars. 46. This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. Velvety coconut milk adds a nice finishing touch. From allrecipes.com See details » POTATO LEEK SOUP - ONCE UPON A CHEF. Melt the butter over medium heat in a large soup pot. Add the leeks and garlic ...
From tfrecipes.com

7 SWEET POTATO AND PUMPKIN RECIPES TO MAKE WITH YOUR FALL ...
2021-09-08 Pumpkin, Sweet Potato, Leek and Coconut Milk Soup. View Recipe. this link opens in a new tab. Make this velvety soup with just six ingredients: vegetable oil, an onion, a leek, pumpkin, sweet potatoes, vegetable broth, and coconut milk. 16 Warm Squash Soups for Chilly Nights. 4 of 8.
From allrecipes.com

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP RECIPE ...
2020-11-16 1 leek, chopped; 1 pound peeled and diced pumpkin; ¾ pound sweet potato, peeled and cubed; 1 quart vegetable broth; 1 ¼ cups light coconut milk; Instructions. Heat the oil in a soup pot over medium heat. Add the onion and leek, and cook for a few minutes, until soft. Stir in the pumpkin, sweet potato, and vegetable broth. Bring to a boil ...
From mealpreprs.com

PUMPKIN, SWEET POTATO, AND LEEK SOUP RECIPE
Pumpkin, sweet potato, and leek soup recipe. Learn how to cook great Pumpkin, sweet potato, and leek soup . Crecipe.com deliver fine selection of quality Pumpkin, sweet potato, and leek soup recipes equipped with ratings, reviews and mixing tips. Get one of our Pumpkin, sweet potato, and leek soup recipe and prepare delicious and healthy treat ...
From crecipe.com

PUMPKIN LEEK AND POTATO SOUP RECIPES
2021-09-08 · Pumpkin, Sweet Potato, Leek and Coconut Milk Soup. View Recipe. this link opens in a new tab. Make this velvety soup with just six ingredients: vegetable oil, an onion, a leek, pumpkin, sweet potatoes, vegetable broth, and coconut milk. 16 Warm Squash Soups for Chilly Nights. 4 of 8. From allrecipes.com See details »
From tfrecipes.com

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP
1 1/4 cups light coconut milk ; Recipe. Preparation Time: 20 mins Cook Time: 25 mins Ready Time: 45 mins heat the oil in a soup pot over medium heat. add the onion and leek, and cook for a few minutes, until soft. stir in the pumpkin, sweet potato, and vegetable broth. bring to a …
From americanrecipesbook.blogspot.com

SWEET POTATO SOUP RECIPES - OCT 2021
Batch Cooking Recipes That Are Perfect For Freezing. From Slow Cooker Bolognese to Broccoli & Stilton Soup and Sweet Potato & Chickpea Curry, there's plenty of easy, fuss-free recipes you can batch cook ready for the week ahead. The main ingredients of a Massaman curry include your meat, along with coconut milk, onion, peanuts, potatoes, palm sugar, tamarind sauce and a range of spices.
From somanyrecipes.com

HEARTY CORN AND PUMPKIN SOUP RECIPE - FOOD NEWS
Potato Leek Carrot Soup. This warm, hearty and comforting Vegan Potato, Leek, Carrot Soup is so flavorful, savory and easy to prepare, its dairy-free and gluten-free. This Vegan Potato and Vegetable Soup is perfect for these cold winter months. Use an immersion blender to make a creamy version of this soup. Creamy Pumpkin and Acorn Squash Soup. 10. Lasagna Soup. This lasagna soup from I …
From foodnewsnews.com

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP ...
Sep 20, 2017 - Pumpkin, Sweet Potato, Leek, and Coconut Milk Soup is light and delicious. Perfect for cold autumn evenings. It's easy to make and healthy.
From pinterest.ca

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP | RECIPE ...
Nov 2, 2013 - This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. Velvety coconut milk adds a nice finishing touch.
From pinterest.com

RECIPE PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP ...
Directions Pumpkin, Sweet Potato, Leek and Coconut Milk Soup Directions. Heat the oil in a soup pot over medium heat. Add the onion and leek, and cook for a few minutes, until soft. Stir in the pumpkin, sweet potato, and vegetable broth. Bring to a boil, then cover and reduce heat to low. Simmer for about 15 minutes, until vegetables are tender ...
From recipes4food.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Potato Crusted Snapper in Beurre Blanc Sauce_image Potato Crusted Snapper in Beurre Blanc Sauce

Cottage Cheese Salad with Egg and Radish_image Cottage Cheese Salad with Egg and Radish

Strawberry Chutney_image Strawberry Chutney

Paula Deen's Mexican Cornbread_image Paula Deen's Mexican Cornbread

Mint Lemonade - Turkish Style_image Mint Lemonade Turkish Style

Creole Eggs_image Creole Eggs

Macayo's Baja Sauce_image Macayo's Baja Sauce

Millet Oatmeal Bread (Gluten-Free)_image Millet Oatmeal Bread (Gluten Free)

Bill Clinton's Chicken Enchiladas_image Bill Clinton's Chicken Enchiladas

Cream Cheese-Stuffed Everything Bagel-Seasoned Chicken_image Cream Cheese Stuffed Everything Bagel Seasoned Chicken

Makeover Mama Cake_image Makeover Mama Cake

Chicken and Corn Chowder_image Chicken and Corn Chowder

Pastitsio for Two_image Pastitsio for Two

Low-Carb Caesar Salad Dressing_image Low Carb Caesar Salad Dressing

GRASSHOPPER SHAKE_image GRASSHOPPER SHAKE

Scoopable Chinese Chicken Salad_image Scoopable Chinese Chicken Salad

Mushroom Risotto Cakes Stuffed with Duck Liver, Petit Greens, and White Truffles_image Mushroom Risotto Cakes Stuffed with Duck Liver, Petit Greens, and White Truffles

Smoked Tomato Gazpacho_image Smoked Tomato Gazpacho

Siesta - Grapefruit Margarita_image Siesta Grapefruit Margarita

Baked Fish_image Baked Fish

Related Search

Allamericancheesebread

Browned Butter Roasted Cauliflower

Brownonionaleandcheddarcheesesoup

Chilean Chicken Stew

Cranberry Pancakes

Garlic And Ginger Shrimp Stir Fry Recipe By Tasty

Lavender Jelly

Low Fat Healthy Zucchini Bread

Spicy Sweet Peach Salsa