Pumpkin Spinach Toddler Muffins Recipes

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SPINACH CAKE MUFFINS



Spinach Cake Muffins image

These simple Spinach Cake Muffins have the perfect amount of sweetness and an appealing bright green color but no intense spinach flavor! Kids (and adults) love them! I...

Provided by Weelicious

Categories     Big Kids Recipes,School Lunch Ideas,School Lunches,Snack of the Week,Snack Treats,Toddler Bites,Toddler Recipes,Vegetables,Vegetarian,Family Meal Videos,School Lunches Videos,Toddler Recipes Videos,Videos,Breakfast,Birthday parties,Freeze Well Recipes,Family Meals,Breads

Yield Makes 24 Mini Muffins or 8 large muffins

Number Of Ingredients 10

1/2 cup unsweetened applesauce
1 large egg
2 teaspoons vanilla extract
1 cup fresh spinach, packed
1/3 cup sugar
2 tablespoons vegetable or canola oil
1 1/2 cups all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt

Steps:

  • 1. Preheat oven to 350 F.
  • 2. Place the first 6 ingredients in a food processor and puree.3. Place the remaining ingredients in a separate bowl and combine.4. Pour the spinach puree in a large mixing bowl.5. Slowly mix the dry ingredients into the wet until combined.6. Scoop batter into a greased mini or regular muffin tin, filling each cup 2/3 of the way.7. Bake for 12 minutes for mini muffins and 18-20 minutes for regular sized muffins.

Nutrition Facts : Calories 50, Fat 1g, Cholesterol 0mg, Sodium 100mg, Carbohydrates 9g, Fiber 0g, Sugar 3g, Protein 1g

PUMPKIN SPINACH TODDLER MUFFINS



Pumpkin Spinach Toddler Muffins image

These sanity-saving, healthy toddler muffins are packed full of veggies and other goodness, but still taste good enough to snack on yourself! Perfect for a starter finger food, or a self-contained meal for the more independent eater.

Provided by AmyGail

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h5m

Yield 24

Number Of Ingredients 11

2 cups canned pumpkin
3 eggs
½ cup olive oil
¼ cup maple syrup
1 cup whole wheat flour
1 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ cup frozen spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 muffin tins or line with paper liners.
  • Combine pumpkin, eggs, olive oil, and maple syrup together in a large bowl; mix thoroughly.
  • Combine flour, oats, baking powder, baking soda, cinnamon, and nutmeg in a small bowl. Stir into egg mixture. Add spinach and stir until evenly dispersed in the batter.
  • Spoon batter into the prepared muffin tins, filling the cups 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool for 10 minutes before removing from the tins. Let cool to room temperature, about 20 minutes.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 10.1 g, Cholesterol 23.3 mg, Fat 5.5 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 134 mg, Sugar 2.8 g

FETA PUMPKIN SPINACH SAVOURY MUFFINS



Feta pumpkin spinach savoury muffins image

Provided by Claire Cameron - Claire K Creations

Time 1h

Number Of Ingredients 7

5 free-range eggs
100g (3oz) feta, crumbled
250g (1/2lb) pumpkin, diced and baked
handful spinach
1 cup wholemeal SR flour
1/4 cup olive oil
1 tbsp chopped basil

Steps:

  • Pre-heat the oven to 175C fan-forced and line a 12-hole muffin tin with liners.
  • Combine all the ingredients in a large bowl.
  • Divide the batter between the cupcake cakes and bake for 25-30 minutes or until golden.
  • Serve warm from the oven or at room temperature.

SWEET SPINACH MUFFINS WITH BANANA



Sweet Spinach Muffins with Banana image

These healthy muffins taste like a delicious banana muffin, but with the added nutrition of a big handful of spinach. These store well, so you can make them ahead of time and pull them out of the fridge or freezer to serve.

Provided by Amy Palanjian

Categories     Breakfast

Time 28m

Number Of Ingredients 12

1 cup sliced ripe banana ((about 2 small or one medium/large))
2 cups lightly packed baby spinach
3/4 cup milk ((dairy or unsweetened plain nondairy))
1/4 cup honey
2 tablespoons melted and cooled butter ((OR neutral oil OR plain yogurt))
2 eggs
1 teaspoon vanilla extract
1 cup rolled oats
1 teaspoon baking soda
1/8 teaspoon salt
1 cup whole-wheat flour
Mini chocolate chips ((optional))

Steps:

  • Preheat the oven to 375 degrees F and grease a standard-size muffin tin well with nonstick spray.
  • Place all ingredients into a blender except the flour and chocolate chips, if using.
  • Blend until very smooth, stopping to scrape down the sides of the bowls as needed. You want the greens to be very finely blended in so the batter is green, as if you were making a smoothie.
  • Pulse in the flour just to combine, or stir it in gently.
  • Pour batter into the prepared muffin tin, filling each cup about 3/4 cup full. Sprinkle with chocolate chips if using.
  • Bake for 18-20 minutes or until firm to the touch and lightly browned around the edges. (You can also check to see if a cake tester inserted into the center comes out cleanly.)
  • Remove from the oven and use a paring knife, if needed, to transfer to a wire rack to cool.
  • Serve slightly warm, at room temp, or chilled.

Nutrition Facts : Calories 131 kcal, Sugar 8 g, Sodium 154 mg, Fat 4 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 21 g, Fiber 2 g, Protein 4 g, Cholesterol 34 mg, UnsaturatedFat 2 g, ServingSize 1 serving

SWEET SPINACH MUFFINS



Sweet Spinach Muffins image

These kid-favorite Sweet Spinach Muffins are packed with spinach, creamy banana, cinnamon and honey and are so soft, fluffy and moist that they are perfect for babies, toddlers and kids and even adults!

Provided by Natalie Monson

Categories     Breakfast

Time 28m

Number Of Ingredients 12

3/4 cup milk
1/2 cup butter (melted)
1/2 cup honey
4 cups baby spinach (packed)
1 large banana (ripe)
1 large egg
1 teaspoon vanilla extract
2 cups flour
1 1/2 teaspoons cinnamon
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 F, and spray your muffin tin with cooking spray or use silicone muffin cups sprayed with cooking spray.
  • To a blender add, milk, raw spinach, banana, honey, egg, vanilla, and melted butter. Blend until completely pureed.
  • Combine all dry ingredients.
  • You can either add the dry ingredients into the blender with the spinach mixture, or pour the spinach mixture into the dry ingredient bowl. Fold the spinach mixture and dry ingredients together gently until just combined. (Do not over-mix.)
  • Scoop the batter into the muffin pan, and bake for 17-20 minutes, or until the muffins bounce back when you touch the top. They should not be browning.
  • Remove from the oven and cool on a cooling rack. If you use silicone muffin cups, remove from the cups and place on cooling rack to prevent sweating.

Nutrition Facts : ServingSize 1 muffin, Calories 143 kcal, Carbohydrate 21.4 g, Protein 2.6 g, Fat 5.7 g, SaturatedFat 3.4 g, Cholesterol 24 mg, Sodium 155 mg, Fiber 0.9 g, Sugar 9.3 g

PUMPKIN, FETA AND SPINACH MUFFINS



pumpkin, feta and spinach muffins image

Provided by Katrina

Time 40m

Yield 12

Number Of Ingredients 10

2 cups pumpkin, diced
1 tablespoon olive oil
125g frozen spinach, chopped
2 eggs
1 cup milk
100g feta cheese, crumbled
1/2 cup parmesan cheese, grated
1 zucchini, grated
2 cups self-raising flour
salt and pepper, to taste

Steps:

  • Preheat oven to 180°C, fan forced.
  • Grease a 12-hole muffin tray or use a non-greased silicone tray and set aside.
  • In a large bowl, add pumpkin and drizzle with oil, toss to coat.
  • Line a baking tray with silicone mat or baking paper, place pumpkin in single layer on tray.
  • Bake for 25-30 minutes or until lightly golden.
  • Cook spinach following packet directions, drain and squeeze excess moisture out, sit and cool for several minutes.
  • In a bowl add eggs, milk, zucchini, feta, cheese, spinach, pumpkin, salt and pepper, mix to combine.
  • Sift flour over top of mixture, and gently fold until combined.
  • Spoon mixture evenly into muffin tray.
  • Bake muffins for 20-25 minutes or until golden and cooked through.
  • Rest in tray for 5 minutes before transferring to a wire rack to cool completely, or serve warm.

PUMPKIN SPINACH TODDLER MUFFINS



Pumpkin Spinach Toddler Muffins image

These sanity-saving, healthy toddler muffins are packed full of veggies and other goodness, but still taste good enough to snack on yourself! Perfect for a starter finger food, or a self-contained meal for the more independent eater.

Provided by AmyGail

Categories     Pumpkin Bread

Time 1h5m

Yield 24

Number Of Ingredients 11

2 cups canned pumpkin
3 eggs
½ cup olive oil
¼ cup maple syrup
1 cup whole wheat flour
1 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ cup frozen spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 muffin tins or line with paper liners.
  • Combine pumpkin, eggs, olive oil, and maple syrup together in a large bowl; mix thoroughly.
  • Combine flour, oats, baking powder, baking soda, cinnamon, and nutmeg in a small bowl. Stir into egg mixture. Add spinach and stir until evenly dispersed in the batter.
  • Spoon batter into the prepared muffin tins, filling the cups 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool for 10 minutes before removing from the tins. Let cool to room temperature, about 20 minutes.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 10.1 g, Cholesterol 23.3 mg, Fat 5.5 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 134 mg, Sugar 2.8 g

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