PUMPKIN SPICE OATMEAL
Steps:
- In a large bowl, combine the first 6 ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.
Nutrition Facts : Calories 183 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
PUMPKIN SPICE OATMEAL
Loaded with fiber from the oats and pumpkin, this warm, spiced oatmeal offers up a hearty, comforting breakfast. Even though we like it made with whole milk for a rich and creamy taste, it is equally delicious made with 1 or 2 percent milk. Make a large batch and thin it out with a little milk or water before reheating for a speedy morning meal.
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the pumpkin puree, milk, 2 cups of water, the dried cranberries, brown sugar, pumpkin spice, vanilla and a large pinch of salt together in a medium saucepan. Bring to a simmer over medium heat, then add the oats and reduce the heat to medium-low. Gently simmer, stirring frequently, until the oats are tender and the oatmeal is the consistency you like, 10 to 15 minutes (15 minutes for very thick oatmeal).
- Ladle the oatmeal into bowls and serve drizzled with milk and sprinkled with a little extra sugar and pumpkin seeds.
SPICED PUMPKIN OATMEAL
Good oatmeal can be a revelation, with grains that are tender and plump but that retain their toothsomeness and shape. And of course, it is good for you, being high in calcium, iron, protein and fiber and low in salt and calories. This version is a homey, not-too-sweet nod to the pumpkin spice trend.
Provided by Melissa Clark
Categories breakfast, brunch, weekday, one pot, main course
Time 50m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large saucepan over low heat, toast allspice, nutmeg, cinnamon and ginger, stirring occasionally until fragrant, about 2 minutes. Stir in brown sugar, then add pumpkin and stir to combine. Add milk or water, raise heat and bring mixture to a simmer. Stir in oats, and simmer over medium heat until tender but not mushy, about 25 to 30 minutes. Stir in salt.
- Serve with applesauce, apple and syrup if desired.
Nutrition Facts : @context http, Calories 201, UnsaturatedFat 1 gram, Carbohydrate 35 grams, Fat 3 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 377 milligrams, Sugar 20 grams
PUMPKIN SPICE OATMEAL
This recipe will be able to bring all the wonderful flavors of fall together. It's really good.
Provided by sgonzalez
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 12m
Yield 1
Number Of Ingredients 8
Steps:
- Bring milk to boil in a small pot over medium-high. Stir oats, brown sugar, white sugar, cinnamon, pumpkin pie spice, and salt into the boiling milk. Place a cover on the pot, reduce heat to medium-low, and cook, stirring occasionally, for 3 minutes. Stir pumpkin puree into oat mixture until smooth; cook and stir continually another 2 minutes.
- Remove from heat; let oatmeal set 2 minutes before serving.
Nutrition Facts : Calories 602.7 calories, Carbohydrate 107.2 g, Cholesterol 29.3 mg, Fat 11.6 g, Fiber 10.6 g, Protein 21.1 g, SaturatedFat 5.5 g, Sodium 891.6 mg, Sugar 58.8 g
PUMPKIN SPICE
This will make enough for one recipe of pumpkin pie. But you could increase amounts to keep a mix on hand. These spices added to a pumpkin pie make the dish as far as I am concerned.
Provided by Jacquie
Categories 100+ Everyday Cooking Recipes
Time 2m
Yield 2
Number Of Ingredients 4
Steps:
- In a small bowl, mix together cinnamon, nutmeg, ginger and cloves. Store in an airtight container.
Nutrition Facts : Calories 6 calories, Carbohydrate 1.4 g, Fat 0.2 g, Fiber 0.8 g, Protein 0.1 g, SaturatedFat 0.1 g, Sodium 0.6 mg, Sugar 0.1 g
PUMPKIN PIE OATMEAL
Yes, pumpkin pie for breakfast is completely acceptable! And it's not only super healthy but this comes together in just 10 min! EASY!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine oats and milk in a small saucepan over medium heat. Bring to a boil; reduce heat and simmer, stirring occasionally, until desired consistency is reached, about 3-5 minutes. Stir in pumpkin, vanilla, cinnamon and nutmeg until heated through, about 1 minute. Serve immediately, garnished with pecans and maple syrup, if desired.
PUMPKIN SPICE BAKED OATMEAL
Healthy and wholesome pumpkin spice baked oatmeal cups made with cranberries and pecans.
Provided by Organize Yourself Skinny
Time 40m
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- In a large bowl combine rolled oats, cinnamon, baking powder, and salt. Mix together until all of the ingredients are evenly distributed among the oats.
- In another large bowl whisk together eggs, brown sugar, and vanilla extract.
- Add pumpkin, coconut oil, and coconut milk. Whisk together until blended.
- Stir in dried cranberries and let sit for about 1-2 minutes.
- Pour wet mixture and pecans into dry mixture. Stir until all the oats are coated with the pumpkin mixture.
- Divide baked oatmeal mixture among a 12-cup muffin pan.
- Bake 25 -27 minutes. Let sit for about 3-5 minutes.
- Serve warm with pure maple syrup.
Nutrition Facts : ServingSize 1 g, Calories 231 kcal, Carbohydrate 32 g, Protein 5 g, Fat 9 g, Fiber 4 g, Sugar 6 g
PRESSURE-COOKER PUMPKIN SPICE OATMEAL
Steps:
- Stir together first seven ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir in pumpkin; let stand 5-10 minutes to thicken. Serve with toppings as desired.
Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 6g fiber), Protein 7g protein.
PUMPKIN SPICE LATTE BAKED OATMEAL
Pumpkin spice latte baked oatmeal is the perfect way to start your morning. It's packed with all the flavor of your favorite fall drink but in the form of a healthy breakfast cake! It takes just under 5 minutes to make in the microwave each morning, or you can bake a bigger batch in the oven and enjoy it all week.
Provided by Lauren Keating
Categories 15 Oatmeal and Breakfast Grain Recipes
Time 4m
Number Of Ingredients 8
Steps:
- Add the ingredients to a blender in the order listed. Cover and blend on high until smooth, about 30 seconds.
- Pour into an 8-ounce ramekin. Bake at 350°F for 25 minutes OR microwave for 2-3 minutes. You'll know when it's done when the sides will pull away from the edge of the dish and the top looks dry.
- Optional: Dust with pumpkin spice, top with a dollop of whipped cream
Nutrition Facts : ServingSize 1 g, Calories 304 kcal, Carbohydrate 48 g, Protein 12 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 186 mg, Sodium 336 mg, Fiber 6 g, Sugar 15 g, UnsaturatedFat 5 g
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