Pumpkin Spice Breakfast Smoothie Recipes

DAIRY-FREE PUMPKIN SPICE SMOOTHIE

Dairy-Free Pumpkin Spice Smoothie image

Recipe from the Gastroparesis-Friendly Kitchen. Pumpkin has a moderate amount of fiber but may be well-tolerated in moderation, especially when pureed and thinned.

Provided by HurdBird

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

¾ cup almond milk, or more as needed
½ cup pumpkin puree
½ frozen banana
2 tablespoons vanilla protein powder
1 teaspoon pumpkin pie spice

Steps:

Place almond milk, pumpkin puree, banana, protein powder, and pumpkin pie spice in a blender. Blend until smooth, 15 to 30 seconds. If mixture is too thick, add more almond milk or water to achieve desired consistency.

Nutrition Facts : Calories 313.3 calories, Carbohydrate 34.5 g, Cholesterol 11.8 mg, Fat 3.9 g, Fiber 6.1 g, Protein 38.3 g, SaturatedFat 1.5 g, Sodium 617.4 mg, Sugar 18.2 g

23 BEST PUMPKIN BREAKFASTS

23 Best Pumpkin Breakfasts image

These pumpkin breakfast recipes offer a wonderful taste of fall! From muffins to pancakes to oatmeal, having pumpkin is the perfect way to start the day.

Provided by insanelygood

Categories Breakfast Recipe Roundup

Number Of Ingredients 23

Ingredients

Starbucks Pumpkin Muffins (Copycat Recipe)
Pumpkin Oatmeal Bars {Vegan}
Paleo Pumpkin Pancakes
Pumpkin French Toast
Starbucks Pumpkin Bread Copycat Recipe
How to Make a Pumpkin Spice Latte
Pumpkin Pie Oatmeal
Pumpkin Smoothie
Pumpkin Spice Waffle Recipe
5-Minute Greek Yogurt Pumpkin Parfait
Pumpkin Toast 7-Ways
Pumpkin Pie Pop-Tarts
Pumpkin Pie Breakfast Bake
Pumpkin Spice Cranberry Muffins
Pumpkin Spice Chai Latte
Pumpkin, Spinach, and Goat Cheese Quiche
Pumpkin Baked Oatmeal
Pumpkin and Chicken Sausage Hash
Pumpkin French Toast Casserole
Creamy Vegan Pumpkin Quinoa Breakfast
Pumpkin Scones {Starbucks Copycat}
Pumpkin Roll Recipe
Pumpkin Pie

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a pumpkin breakfast in 30 minutes or less!

Nutrition Facts :

PUMPKIN SMOOTHIE

Pumpkin Smoothie image

Provided by Katie Lee Biegel

Categories beverage

Time 5m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1 cup milk
1/2 cup pumpkin puree
1/2 cup yogurt
1 tablespoon maple syrup
1/4 teaspoon pumpkin pie spice or cinnamon
Splash vanilla
1 frozen banana

Steps:

Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.

PUMPKIN SPICE BREAKFAST SMOOTHIE

Pumpkin Spice Breakfast Smoothie image

Provided by Food Network

Categories beverage

Time 5m

Yield 4 servings

Number Of Ingredients 7

Ingredients

One 15-ounce can pumpkin puree
One 12-ounce can evaporated milk
1/2 cup maple syrup
1 tablespoon plus 1 teaspoon instant espresso powder
2 teaspoons pumpkin pie spice
2 teaspoons pure vanilla extract
4 cups ice

Steps:

Combine the pumpkin puree, evaporated milk, maple syrup, espresso powder, pumpkin pie spice, vanilla extract and ice in a blender and blend on high until completely blended and smooth. Pour and serve immediately.

CREAMY PUMPKIN PIE SMOOTHIE

Creamy Pumpkin Pie Smoothie image

A cool, creamy drink with all of your favorite pumpkin pie flavors that is good for you!

Provided by Nourish33

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 frozen banana
¾ cup plain Greek yogurt
½ cup almond milk
½ cup ice, or as desired
¼ cup pumpkin puree
½ teaspoon pumpkin pie spice

Steps:

Blend banana, yogurt, almond milk, ice, pumpkin puree, and pumpkin pie spice together in a blender until smooth.

Nutrition Facts : Calories 355.7 calories, Carbohydrate 42.8 g, Cholesterol 33.8 mg, Fat 17 g, Fiber 5.5 g, Protein 11.5 g, SaturatedFat 7.8 g, Sodium 330.4 mg, Sugar 26.2 g

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