Pumpkin Spice Bran Muffins Recipes
PUMPKIN SPICE HEALTHY BRAN MUFFINS
A fall twist on a delicious and healthy breakfast favorite.
Provided by Tim
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h21m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 muffin tins with paper liners.
- Place raisins in a microwave-safe bowl; cover with water. Microwave on high until plump, about 70 seconds. Drain.
- Beat milk and eggs together in a bowl; mix in bran cereal. Let stand until cereal softens, about 5 minutes.
- Mix raisins, canned pumpkin, honey, apples, and butter gently into the cereal mixture. Add flour, baking soda, pumpkin spice, and baking powder; mix batter gently until combined.
- Spoon batter into the lined muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Transfer muffins to a cooling rack; let cool for 40 minutes.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 34 g, Cholesterol 19.3 mg, Fat 2.4 g, Fiber 4.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 207.6 mg, Sugar 19.5 g
PUMPKIN-OAT BRAN MUFFINS
This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!
Provided by Mysterygirl
Categories Quick Breads
Time 20m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Combine first six ingredients in a large bowl; stir well.
- Make a well in center of mixture.
- Combine pumpkin and next three ingredients; stir well.
- Add to dry ingredients, stirring just until moistened.
- Spoon into muffin pans coated with cooking spray, filling ¾ full.
- Bake at 425 degrees for 20 minutes.
- Remove from pans immediately; serve warm or at room temperature.
- Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
- Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
- Substitute apple pie spice for pumpkin pie spice.
- Add 1 Tsp ground cinnamon to dry ingredients.
PUMPKIN OAT BRAN MUFFINS
"The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well." Irene Robinson - Cincinnati, Ohio
Provided by Taste of Home
Time 35m
Yield 9 muffins.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 4g fiber), Protein 5g protein.
BRAN PUMPKIN MUFFINS
Served warm from the oven, these cinnamon-spiced pumpkin muffins are moist and delicious.
Provided by Allrecipes Member
Yield 12
Number Of Ingredients 13
Steps:
- Stir together flour, the 1/2 cup sugar, baking powder, salt, cinnamon and nutmeg. Set aside.
- In large mixing bowl, combine Kellogg's® All-Bran® cereal, milk, raisins and pumpkin. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray. Sprinkle with the remaining 1 1/2 teaspoons sugar.
- Bake at 400 degrees F about 20 minutes or until lightly browned. Serve warm.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 34.8 g, Cholesterol 15.3 mg, Fat 4.6 g, Fiber 3.5 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 205.2 mg, Sugar 17.9 g
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- Combine sugar, oil, water, eggs, and pumpkin in a large mixing bowl and beat on low for 1 minute. Do not over mix.
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- Preheat the oven to 400°F and spray a muffin pan with non-stick cooking spray or line with cupcake liners.
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