Pumpkin Sp Ice Cream Lower In Fat Recipes

HEALTHY PUMPKIN ICE CREAM

Healthy Pumpkin Ice Cream image

This ultra creamy, sweet, and spicy Pumpkin Ice Cream is a secretly healthy treat! Perfect for the holidays (or any time, really)!

Provided by Jessica | Desserts with Benefits

Categories Dessert

Time 30m

Number Of Ingredients 10

Ingredients

1 12oz can Evaporated Fat Free Milk
8 oz Fat Free Cream Cheese
1¼ cups 100% Pure Pumpkin Puree
⅓ cup Pure Maple Syrup
1 tbs Molasses
2 tsp Vanilla Extract
1 tsp Liquid Stevia Extract
1 tsp Natural Maple Flavor
1 cup Unflavored Whey Protein Isolate ((75g))
1 tbs Pumpkin Pie Spice

Steps:

In a large blender (I used my Vitamix), add the evaporated milk, cream cheese, pumpkin puree, maple syrup, molasses, vanilla extract, stevia extract, and maple flavor. Blend until smooth.
While blending, add the whey protein powder and pumpkin pie spice.
Follow your ice cream maker's instructions to churn. Transfer the mixture into a freezer-safe container and freeze for ~3-5 hours, or until it's the consistency you prefer. Serve and enjoy!

Nutrition Facts : ServingSize 1 serving = ½ cup, Calories 100 kcal, Carbohydrate 15 g, Protein 9.5 g, Cholesterol 4 mg, Sodium 205 mg, Fiber 0.75 g, Sugar 11.5 g

FAT-FREE PUMPKIN ICE CREAM

Fat-Free Pumpkin Ice Cream image

I haven't found fat-free pumpkin ice cream on the web yet, so I thought I would share the love. Rich and creamy with holiday goodness, it's hard to believe it's fat-free.

Provided by Barefoot Caveman

Categories Frozen Desserts

Time 20m

Yield 10 serving(s)

Number Of Ingredients 13

Ingredients

3/4 cup packed dark brown sugar
1/2 cup Splenda granular
3 tablespoons cornstarch
1/8 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cloves
4 cups fat-free half-and-half
1/2 cup Egg Beaters egg substitute
1 (15 ounce) can pumpkin puree
2 teaspoons vanilla
1 teaspoon spiced rum

Steps:

In a large saucepan, combine the first 8 dry ingredients. Gradually add 1 cup of the half-and-half and mix well. Stir in the remaining half-and-half and slowly heat over medium heat until it comes barely to a boil. Remove from heat. Whisk egg substitute until lightly beaten. Very gradually whisk 1 cup of the hot mixture into the eggs. Then return all to the pan whisking constantly. Cook and stir over medium heat until mixture reaches 165 degrees.
Remove from heat and transfer to a metal bowl placed in an ice bath. Stir until cool. Add pumpkin, vanilla, and rum. Mix well.
Press plastic wrap onto surface of custard to prevent film from forming. Refrigerate for several hours or overnight.
Fill cylinder of 2 quart ice cream maker and follow manufacturer's instructions. Optional (although this will add traces of fat, but so worth it): Add 2/3 cup graham crackers crumbled into 1/4 inch morsels and 1/3 cup white chocolate chips the last 5 minutes of churning.
Place in container and allow to firm up in freezer 2-4 hours before serving.
Note: The nutritional info for fat-free half-and-half is incorrect and throwing off the total fat calculation count. It should calculate to almost zero total fat.

Nutrition Facts : Calories 145.6, Fat 1.4, SaturatedFat 0.9, Cholesterol 4.9, Sodium 174.9, Carbohydrate 30.4, Fiber 0.4, Sugar 21.6, Protein 3

More about "pumpkin sp ice cream lower in fat recipes"

KETO PUMPKIN SPICE FAT BOMB ICE CREAM | HEALTHFUL …

Nov 22, 2015 Add all ingredients but ice cubes into the jug of your high powered blender.Blend on high for 2 minutes, until creamy. While the blender is still running, remove the top portion of the lid and drop in 1 ice cube at a time, …
From healthfulpursuit.com

See details

PUMPKIN CARROT CAKE - GOLDEN GRACE KITCHEN

Dec 14, 2024 Ingredients. Pumpkin Carrot Cake. Gluten-Free Flour: I prefer Bob's Red Mill 1:1 gluten-free flour because I find it gives my baked goods the best texture. Pumpkin Pie Spice: I …
From goldengracekitchen.com

See details

THE KRAFT HEINZ COMPANY

The Kraft Heinz Company is the third-largest food and beverage company in North America and the fifth-largest food and beverage company in the world, with eight $1 billion+ brands.
From kraftheinzcompany.com

See details

HEALTHY PUMPKIN ICE CREAM RECIPE | THE LEAF

How to Make Pumpkin Ice Cream. This recipe is super easy to make and only requires a few simple ingredients that you probably already have in your kitchen. Just blend together frozen bananas, pure pumpkin puree, sugar-free maple …
From leaf.nutrisystem.com

See details

35+ DELICIOUS HOLIDAY KETO SWEET TREAT RECIPES FOR THE FESTIVE …

2 days ago Gently fold the whipped cream into the cream cheese mixture, being careful not to deflate the whipped cream. Once fully combined, transfer the mixture to serving dishes or a …
From chefsbliss.com

See details

DAIRY FREE NINJA CREAMI PUMPKIN ICE CREAM | FEASTING …

Sep 7, 2023 How To: Vegan Pumpkin Spice Protein Ice Cream. This recipe is unbelievably easy, but you do need a little bit of forethought. ... Not too rich/high fat, but creamier than almond or cashew milk will be. Dairy-free yogurt. I like to …
From feastingonfruit.com

See details

PUMPKIN ICE CREAM - SKINNYTASTE

Oct 11, 2011 All the flavors you love about pumpkin pie, only frozen! This sherbet is creamy and perfectly spiced, made with milk, pumpkin puree, and spices. If you live in an area with warm …
From skinnytaste.com

See details

NINJA CREAMI PUMPKIN SPICE ICE CREAM - HEALTHY …

May 25, 2024 How to Make Ninja CREAMi Pumpkin Ice Cream. Step 1 Whisk all the ingredients together in a mixing bowl.. Step 2 Pour the pumpkin pie ice cream mix into a Ninja CREAMi Deluxe pint container.Don’t go above the …
From healthymealsfast.com

See details

HEALTHY PUMPKIN SPICE ICE CREAM RECIPE (VEGAN)

This healthy pumpkin spice ice cream recipe is vegan, gluten-free, dairy-free and free of refined sugars. It tastes like pumpkin pie filling and is guilt-free! ... And finally, use full-fat coconut milk, as the reduced fat won’t freeze well (plus, the …
From elizabethrider.com

See details

KETO PUMPKIN ICE CREAM (NINJA CREAMI) - I HACKED DIABETES

Sep 28, 2024 How to make the keto pumpkin ice cream without the the ninja creami?. Ice cream machines do make it easier but you can also make this keto pumpkin spice recipe without one. …
From ihackeddiabetes.com

See details

NINJA CREAMI PUMPKIN PIE PROTEIN ICE CREAM - THAT SPICY CHICK

Nov 20, 2023 Combine the ingredients: Add the low fat milk, unsweetened vanilla almond milk, pumpkin puree, pumpkin pie protein powder, brown sugar replacement, pumpkin pie spice, …
From thatspicychick.com

See details

HEALTHIER VEGAN PUMPKIN ICE CREAM! LOW-FAT, NO …

Oct 21, 2021 Combine Creamy Oat, oats, pumpkin, spices and sweetener in a saucepan over medium heat. Bring to boil and simmer for about 15 min until the mixture has thickened and the oats are super soft.
From bakingmehealthy.com

See details

NINJA CREAMI LOW CARB KETO PUMPKIN SPICE ICE CREAM

Sep 5, 2024 Ninja Creami Low Carb Keto Pumpkin Spice Ice Cream. September 5, 2024 by Brenda ... You can swap the cottage cheese with ricotta cheese for about the same amount of protein but it will add more carbs and fat. While this …
From sugarfreemom.com

See details

KETO SPICED PUMPKIN ICE CREAM IN THE NINJA CREAMI …

Nov 1, 2022 Forget the pumpkin spice latte when you can make this super yummy, sugar-free, keto pumpkin ice cream! This pumpkin ice cream is also high in protein (39 percent of calories) and low in calories (just 50 calories per …
From lowcarbsimplified.com

See details

HEALTHY PUMPKIN PIE ICE CREAM WITHOUT AN ICE CREAM …

Sep 16, 2024 For this pumpkin pie ice cream recipe, we’re going to follow the same formula. Here’s what you’ll need: ... How to turn this recipe into scoopable ice cream. Since this is low-fat & high-protein ice cream, it will freeze very …
From cheatdaydesign.com

See details

DELICIOUS KETO PUMPKIN SPICE ICE CREAM RECIPE: A LOW-CARB …

Apr 20, 2024 The nuts will add a **crunchy texture** and a nutty flavor that pairs wonderfully with the pumpkin spice. Plus, they’re a great source of healthy fats and protein, keeping your …
From ieatketo.com

See details

NO-CHURN PUMPKIN SPICE ICE CREAM - FEASTING ON FRUIT

Sep 4, 2017 This healthy Pumpkin Spice Ice Cream is vegan + paleo made with 4 simple ingredients and no refined sugar. ... Or if a low-fat pumpkin ice cream is what you are after, perhaps this recipe is more your cup of tea → Pumpkin Pie …
From feastingonfruit.com

See details

HEALTHY PUMPKIN PIE - THE ABSOLUTE CREAMIEST RECIPE!!!

Here's the full recipe: https://chocolatecoveredkatie.com/healthy-pumpkin-pie-recipe/Many people claim that their pumpkin pie recipe is the best. But this he...
From youtube.com

See details

PUMPKIN SPICE ICE CREAM RECIPE - SERIOUS EATS

Sep 25, 2024 The ice cream: Pumpkin purée feels creamy, but its low-fat, high-water content is trouble for ice cream. So don't try skimping on the cream and eggs in these recipes—you need …
From seriouseats.com

See details

LOW-SUGAR PUMPKIN PIE - MYFITNESSPAL

5 days ago Low-sugar pumpkin pie is the perfect healthy holiday dessert this season. Check out this recipe to make it delicious and nutritious! ... for this recipe, don’t use a can of pumpkin pie …
From blog.myfitnesspal.com

See details

HIGH PROTEIN PUMPKIN ICE CREAM (NINJA CREAMI OPTION)

Oct 3, 2024 Ingredient Notes. unsweetened almond milk: Or any other non-dairy milk or regular milk of choice. Greek yogurt: This is optional, but makes it creamier.Use non-dairy yogurt if dairy-free. canned pumpkin puree: Not …
From healthylittlepeach.com

See details

SAVORY PUMPKIN CHILI - COINED CUISINE

Nov 13, 2024 Variations and Substitutions. Pumpkin Turkey Chili: Sub out the ground beef for 85% lean ground turkey.The flavor will still be there, promise! Pumpkin Chili Cheese Fries: …
From coinedcuisine.com

See details

EASY KETO PUMPKIN ICE CREAM RECIPE (NINJA CREAMI)

Nov 5, 2024 Freeze: Place the lid on, set the pint upright in the freezer, and freeze for 24 hours.; Spin again: When ready to serve, remove the lid, flatten any uneven top with a hot spoon, and …
From makehealthyrecipes.com

See details

GINGERSNAP AND ORANGE CREAM SANDWICHES - THE …

Dec 5, 2024 For the cookies. Scant 2 1/2 cups (315 grams) all-purpose flour, plus more for dusting; 1 tablespoon pumpkin pie spice; 1 teaspoon ground ginger; 3/4 teaspoon baking soda
From washingtonpost.com

See details

PUMPKIN PROTEIN ICE CREAM - HEATHER MANGIERI NUTRITION

Nov 3, 2019 Pumpkin is a perfect ingredient for ice cream because it acts as a thickener without using heavy cream. That means lower fat, lower calorie ice cream that tastes just as rich and …
From heathermangieri.com

See details