Pumpkin Souffle With Habanero Cheddar Recipes

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EASY SWEET PUMPKIN SOUFFLE



Easy Sweet Pumpkin Souffle image

This delightful fall dessert is great for dinner parties and get-togethers because it yields a lot, and whips up easily but has a complicated taste! This is sweet but not too sweet.

Provided by the80srule

Categories     Dessert

Time 1h20m

Yield 16 square servings, 16 serving(s)

Number Of Ingredients 8

1/2 cup whole wheat pastry flour
1/3 cup sugar
1/4 cup olive oil
3 whole eggs
1 1/2 cups plain unsweetened soymilk (any dairy or non-dairy milk will work)
1 (28 ounce) can pumpkin puree
1 teaspoon coriander
1 tablespoon cinnamon

Steps:

  • Beat the flour, sugar, oil, eggs, and milk together.
  • Add the can of pumpkin, blending in well.
  • Blend in the cinnamon and coriander well. If you want it to have more of a pumpkin pie taste, use 2-3 teaspoons pumpkin pie spice instead.
  • Grease a 9x13 glass baking dish with some canola oil (about a tablespoon or two) and pour the mixture into it, dispersing evenly.
  • Bake at 350F for 65-70 minutes (only 60 if you used non-dairy milk.).
  • Let cool for at least 15-20 minutes prior to eating. It's delicious warm, but I like it better cold with some SoyWhip and extra cinnamon sprinkled on top! It also microwaves well if you want to eat it warm (nuke a medium-size square about 30 seconds on high.).
  • Rolled oats and raw green pepitas also make nice toppings to add to this after the souffle has baked at least 30 minutes.

Nutrition Facts : Calories 98.6, Fat 4.8, SaturatedFat 0.8, Cholesterol 34.9, Sodium 25.7, Carbohydrate 12, Fiber 1.1, Sugar 5.8, Protein 2.9

PUMPKIN SOUFFLE



Pumpkin Souffle image

This is a lovely souffle I like to serve after dinner :-) cook time is time to cook in custard cups. If cooked in souffle dish, time is approx. 1hr 20 mins.

Provided by love4culinary

Categories     Dessert

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

3 eggs, separated
1 (15 ounce) can pumpkin
1/2 cup light brown sugar
1/2 cup plain yogurt
1/3 cup light cream
1/4 cup butter, melted
1 tablespoon orange zest
1/2 teaspoon ground nutmeg

Steps:

  • Preheat oven 350 degrees.
  • Beat egg whites til form firm peaks.
  • Beat egg yolks in a lg bowl, stir in pumpkin, sugar, yogurt, cream, butter, orange peel, and nutmeg.
  • Fold in beaten egg whites.
  • Spoon into 10 custard cups and bake 20-25 minutes.
  • You may also spoon into 1 quart souffle dish and bake 1hr and 20mins or until knife inserted comes out clean.

Nutrition Facts : Calories 174.3, Fat 10.2, SaturatedFat 5.8, Cholesterol 103.2, Sodium 84.1, Carbohydrate 18.3, Fiber 0.4, Sugar 14.9, Protein 3.8

EASY AND LIGHT PUMPKIN SOUFFLE



Easy and Light Pumpkin Souffle image

The easiest pumpkin pie replacement; very easy to make. Great for those who love pumpkin pie but are on a diet, or are diabetic (or don't have a pie shell!).

Provided by Shanli

Categories     Dessert

Time 50m

Yield 6 coffee cups, 5-7 serving(s)

Number Of Ingredients 7

3 egg whites
1 (21 ounce) can pumpkin
1/4 cup brown sugar (more if desired) or 1/4 cup artificial sweetener (more if desired)
3 teaspoons cinnamon
1 teaspoon nutmeg
1 egg yolk
1/2 cup milk

Steps:

  • Preheat oven to 380 °F.
  • Beat egg whites in medium bowl until stiff. Set aside.
  • Using electric mixer, blend pumpkin, sugar, cinnamon, nutmeg, egg yolk and milk in large bowl.
  • Fold 1/3 of egg whites into pumpkin blend. Continue to fold in egg whites 1/3 at a time until egg whites are completely folded inches.
  • Have small ramekins or coffee cups at ready with wax paper placed around edges and inside (trust me, it's easier to clean).
  • Pour pumpkin/egg mix into cups until almost full (leave about a half inch or more at the top as they will rise).
  • Place cups on baking tray and put into oven.
  • Bake for 30-45 minutes
  • DO NOT OPEN OVEN TO CHECK ON SOUFFLES! USE OVEN LIGHT!
  • Top with whipping cream/ice cream, brown sugar, nuts, cinnamon/nutmeg or any other desired toppings.

PUMPKIN & HABANERO CHEDDAR SOUFFLES



Pumpkin & Habanero Cheddar Souffles image

These make such a cute presentation and can be used for an appetizer or side dish. They are perfect to make in autumn, when mini-pumpkins are readily available.

Provided by TasteTester

Categories     Kosher

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 6

8 tiny pumpkins (mini-size)
4 large eggs
4 teaspoons all-purpose flour
1/4 teaspoon baking powder
3 ounces habanero cheddar cheese (or any hot pepper cheddar cheese)
salt & fresh ground pepper, to taste

Steps:

  • Preheat oven to 350 degrees F. Place uncut pumpkins in large shallow dish and add 1/4 inch of water; cover tightly with foil and bake for 40 minutes, or until tender. Let cool.
  • Reheat oven to 375 degrees F. With a paring knife, remove tops from pumpkins. Remove and discard seeds, then scoop out flesh, leaving 1/4-inch-thick shell.
  • Place four cups of pumpkin flesh in mixing bowl. Separate eggs, stirring yolks into pumpkin flesh and placing whites in separate bowl. Stir flour and baking powder into pumpkin mixture, then stir in cheese. Season with salt and pepper.
  • Whip egg whites into stiff peaks. Fold into pumpkin mixture. Spoon souffle mixture into pumpkin shells. Place on baking sheet and bake for 12-15 minutes, or until puffed and set.

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