PUMPKIN PROTEIN COOKIES
Great for breakfast, these cookies are like those in the stores. Not only are they delicious, but they are sugar free have extra protein in them to help keep you full longer.
Provided by Yellowsunflower9
Categories Fruits and Vegetables Vegetables Squash
Time 20m
Yield 14
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
- Bake for 5 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 13.1 g, Fat 2.2 g, Fiber 2.7 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 284.1 mg, Sugar 1.4 g
PROTEIN PUMPKIN CHOCOLATE CHIP COOKIES
Soft pumpkin chocolate chip cookies made with whey protein for a low calorie, high protein dessert.
Provided by Elyse
Yield 36
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- In a mixing bowl, beat together pumpkin and Truvia Baking Blend until fluffy.
- Beat in eggs and molasses until well combined.
- Add vanilla protein powder, salt, baking soda, pumpkin pie spice and flour and mix until combined.
- Fold in dark chocolate chips.
- Use a cookie scoop or roll dough into balls and place on a baking sheet sprayed with nonstick cooking spray or lined with parchment paper or a silicone baking mat.
- Bake for 8-9 minutes, or until just golden brown on the edges.
Nutrition Facts : Servingsize 1 serving, Calories 2632 kcal, Fat 64 g, SaturatedFat 32 g, Cholesterol 0 mg, Sodium 3831 mg, Carbohydrate 459 g, Sugar 111 g, Protein 92 mg
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