Pumpkin Protein Cookies Recipes

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PUMPKIN PROTEIN COOKIES



Pumpkin Protein Cookies image

Great for breakfast, these cookies are like those in the stores. Not only are they delicious, but they are sugar free have extra protein in them to help keep you full longer.

Provided by Yellowsunflower9

Categories     Fruits and Vegetables     Vegetables     Squash

Time 20m

Yield 14

Number Of Ingredients 15

¾ cup SPLENDA® Granular
1 cup rolled oats
1 cup whole wheat flour
½ cup soy flour
1 ¾ teaspoons baking soda
½ teaspoon baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
½ cup pumpkin puree
1 tablespoon canola oil
2 teaspoons water
2 egg whites
1 teaspoon molasses
1 tablespoon flax seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
  • Bake for 5 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 13.1 g, Fat 2.2 g, Fiber 2.7 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 284.1 mg, Sugar 1.4 g

PROTEIN PUMPKIN CHOCOLATE CHIP COOKIES



Protein Pumpkin Chocolate Chip Cookies image

Soft pumpkin chocolate chip cookies made with whey protein for a low calorie, high protein dessert.

Provided by Elyse

Yield 36

Number Of Ingredients 10

1 (15 ounce) can pure pumpkin
1/2 cup Truvia Baking Blend
2 eggs
2 teaspoons molasses
1 cup vanilla protein powder
1/2 teaspoon salt
2 teaspoons baking soda
2 teaspoons pumpkin pie spice
2 1/2 cups whole wheat flour
1 cup mini dark chocolate chips

Steps:

  • Preheat oven to 375 degrees F.
  • In a mixing bowl, beat together pumpkin and Truvia Baking Blend until fluffy.
  • Beat in eggs and molasses until well combined.
  • Add vanilla protein powder, salt, baking soda, pumpkin pie spice and flour and mix until combined.
  • Fold in dark chocolate chips.
  • Use a cookie scoop or roll dough into balls and place on a baking sheet sprayed with nonstick cooking spray or lined with parchment paper or a silicone baking mat.
  • Bake for 8-9 minutes, or until just golden brown on the edges.

Nutrition Facts : Servingsize 1 serving, Calories 2632 kcal, Fat 64 g, SaturatedFat 32 g, Cholesterol 0 mg, Sodium 3831 mg, Carbohydrate 459 g, Sugar 111 g, Protein 92 mg

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