Pumpkin Pie With Greek Yogurt Recipes

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PUMPKIN PIE WITH GREEK YOGURT



Pumpkin Pie with Greek Yogurt image

Let me start by saying I have disliked pumpkin pie my entire life, until a dear friend passed this one along to me last year. It originally called for sour cream in place of Greek yogurt, but in my bid to make it healthier, I switched it up and it works beautifully! Enjoy!

Provided by Stephanie Just Steph

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2h5m

Yield 8

Number Of Ingredients 11

1 cup plain Greek yogurt
2 cups pumpkin puree
¾ cup cane sugar
2 eggs
2 tablespoons molasses
1 teaspoon cinnamon
½ teaspoon salt
½ teaspoon grated fresh ginger
¼ teaspoon ground nutmeg
⅛ teaspoon ground cloves
1 (9 inch) prepared chocolate cookie crumb crust

Steps:

  • Place a double layer of cheesecloth in a strainer over a bowl, making sure there is enough space below the strainer to contain any dripping liquid. Pour Greek yogurt into the strainer and allow to drain for 1 hour. Transfer yogurt to a large bowl; discard cheesecloth and dripping liquid.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Add pumpkin puree, sugar, eggs, molasses, cinnamon, salt, ginger, nutmeg, and cloves to the yogurt and beat with an electric mixer until blended. Pour pumpkin batter into cookie crust.
  • Bake in the preheated oven for 15 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake until edges are firm except for a small spot in the center that will jiggle when the pan is gently shaken, about 45 minutes. Set the pan on a wire rack, and allow to cool.

Nutrition Facts : Calories 251.4 calories, Carbohydrate 31.5 g, Cholesterol 46.8 mg, Fat 12.5 g, Fiber 2.4 g, Protein 5 g, SaturatedFat 3.6 g, Sodium 514 mg, Sugar 18.4 g

PUMPKIN FROZEN YOGURT



Pumpkin Frozen Yogurt image

A yummy pumpkin frozen yogurt for a delicious treat!

Provided by TeenChef14

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2h35m

Yield 8

Number Of Ingredients 7

1 (15 ounce) can pumpkin puree
1 ½ cups low-fat plain Greek-style yogurt
½ cup maple syrup
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves

Steps:

  • In a large bowl, mix together the pumpkin, yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves until smooth. Refrigerate the mixture until thoroughly chilled; freeze in an ice cream freezer according to manufacturer's instructions. Pack the frozen yogurt into a sealed container, and freeze until serving time.

Nutrition Facts : Calories 94.7 calories, Carbohydrate 19.5 g, Fat 0.3 g, Fiber 1.7 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 146.1 mg, Sugar 15.3 g

PUMPKIN PIE GREEK YOGURT PANCAKES



Pumpkin Pie Greek Yogurt Pancakes image

Moist and delicious fall breakfast treat! Make-ahead and fridge friendly!

Provided by Danielle

Time 30m

Number Of Ingredients 9

1 cup canned pumpkin puree (not pie filling)
1/2 cup plain greek yogurt
2 eggs
1/2 teaspoon vanilla extract
1 1/2 cups Kodiak Cakes Power Cakes Flapjack & Waffle Mix
1/2 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
pinch of salt
1/2 to 3/4 cup milk (depending on your desired consistency)

Steps:

  • In a large bowl, mix pumpkin and greek yogurt until just combined.
  • Whisk eggs. Add eggs and vanilla to pumpkin mixture. Stir until just combined.
  • Add Kodiak Cakes mix, pumpkin pie spice, cinnamon and salt to mixture. Add 1/3 cup milk to batter and mix. Depending on how thick you like your pancakes, add small amounts of additional milk until pancake batter is your preferred thickness. I used 1/2 cup milk for slightly thicker pancakes. Stir until completely mixed.
  • Heat a large skillet (or griddle) over medium heat. Coat with non-stick cooking spray and wait 2-3 minutes for the pan to heat up.
  • Spoon approximately 1/3 cup of batter on to skillet. I cooked the pancakes two at a time so they would not touch in the pan.
  • Let the pancakes cook for approximately 3-4 minutes. Flip pancakes when bubbles form on the surface and do not fill with batter. Cook for another 2-3 minutes, checking the bottom for golden brown color.
  • Repeat until your batter is gone, spraying the pan between each set of pancakes.

Nutrition Facts : ServingSize 2 pancakes, Calories 266 calories, Fat 7.8g, Carbohydrate 31.8g, Protein 16.8g

SKINNY PUMPKIN PIE YOGURT RECIPE



Skinny Pumpkin Pie Yogurt Recipe image

Skinny breakfast yogurt with the flavors of pumpkin pie.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Breakfast     Snack

Time 5m

Number Of Ingredients 5

1/2 cup plain non-fat Greek yogurt
1/4 cup pumpkin puree
1/4 to 1/2 teaspoon pumpkin pie spice (or to taste)
2 teaspoons maple syrup (or your favorite sweetener to taste)
2 tablespoons low-fat granola

Steps:

  • In a bowl stir together the non-fat plain Greek yogurt, pumpkin puree, pumpkin pie spice and maple syrup.)
  • Sprinkle with low-fat pumpkin spice granola (or your favorite granola)

Nutrition Facts : ServingSize 1 pumpkin pie yogurt, Calories 140 kcal, Carbohydrate 25.7 g, Protein 8.2 g, Fat 0.9 g, Fiber 2.7 g

CRUSTLESS PUMPKIN CHEESECAKE PIE WITH GREEK YOGURT (LIGHT, LOWFA



Crustless Pumpkin Cheesecake Pie With Greek Yogurt (Light, Lowfa image

I had been wanting to make cheesecake with Greek yogurt. I whipped this up tonight, making a composite of a few different recipes, including recipe #466606, which is incredible if you want a full-fat version of pumpkin cheesecake pie (made with cream cheese). I baked this in a metal pie pan; you should reduce the oven temperature by 25 degrees F. if using a glass pie pan.

Provided by coconutty

Categories     Pie

Time 50m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8

one-half of a 15-ounce can canned pumpkin (7/8 cup)
3 -4 tablespoons almond milk (optional) or 3 -4 tablespoons milk (optional)
4 ounces reduced-fat cream cheese or 4 ounces neufchatel cheese
1 cup lowfat Greek yogurt
2/3 cup sugar
2 teaspoons pumpkin pie spice
2 large eggs
nonstick cooking spray

Steps:

  • Preheat oven to 325°F.
  • Have all ingredients at room temperature, but if your cream cheese or neufchatel cheese is still cold, microwave it for 15-20 seconds to soften it.
  • Check your canned pumpkin: If it is very dense and stiff, scrape it into a small bowl and mash it well; then gradually add almond milk (or milk) and mix until the pumpkin is the consistency of fluffy mashed potatoes; set aside. (Even if your pumpkin is soft and fluffy to start with, it would probably help to use at least a little almond milk to impart a little creamier texture.).
  • Beat the softened cream cheese with an electric mixer on medium speed until blended and smooth.
  • Add Greek yogurt and mix to incorporate.
  • Add sugar and spice; beat until incorporated.
  • Lightly beat one egg, add to batter and beat briefly just to combine. Repeat with remaining egg.
  • Add pumpkin; beat just until incorporated and smooth.
  • Spray a round 9-inch pie pan with cooking spray. Pour batter into pan.
  • Bake in middle of oven at 325 degrees for about 30-35 minutes, until center is almost set (the center should jiggle slightly when pan is gently shaken).
  • Remove from oven and cool on a rack. When completely cool, chill for at least a few hours (or place in freezer for about 30-40 minutes).
  • NOTE: You could probably substitute 7/8 cup cooked pureed pumpkin or other winter squash for the canned pumpkin.

Nutrition Facts : Calories 112.3, Fat 3.4, SaturatedFat 1.7, Cholesterol 54.2, Sodium 84.8, Carbohydrate 18.2, Fiber 0.1, Sugar 17.6, Protein 2.7

PUMPKIN YOGURT PUDDING



Pumpkin Yogurt Pudding image

For a light and fluffy dessert with the great fall taste of pumpkin, give this simple recipe a try. - Sally Helfer, Houston, Texas

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 4

1 cup vanilla yogurt
1 cup canned pumpkin
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon

Steps:

  • Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving.

Nutrition Facts : Calories 75 calories, Fat 0 fat, Cholesterol 2mg cholesterol, Sodium 38mg sodium, Carbohydrate 15g carbohydrate, Fiber 4g protein.

PUMPKIN PIE



Pumpkin Pie image

A lighter version of this favorite autumn treat!

Provided by Stonyfield

Time 3h15m

Yield 8 Servings

Number Of Ingredients 9

3/4 c granulated sugar
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
2 large eggs
15 oz pumpkin purée
1 cStonyfield Organic Low Fat Smooth & Creamy Vanilla Yogurt
1 unbaked 9-inch pie shell

Steps:

  • directionsStep 1Preheat oven to 425°.Step 2Combine sugar, cinnamon, salt, ginger and cloves in small bowl.Step 3Beat eggs lightly in large bowl.Step 4Stir in pumpkin and sugar-spice mixture.Step 5Gradually stir in yogurt.Step 6Pour into pie shell.Step 7Bake for 15 minutes.Step 8Reduce temperature to 350° and bake for 40-50 minutes or until knife inserted near center comes out clean.Step 9Cool on wire rack for 2 hours.

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