Pumpkin Panang Curry Recipes

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PANANG CURRY



Panang Curry image

This is a coconut-based curry that has a nice spicy kick. Non-traditional vegetables add great texture and flavor to an already fantastic flavor. Best served with rinsed and steamed basmati rice.

Provided by uwjester

Categories     World Cuisine Recipes     Asian

Time 28m

Yield 4

Number Of Ingredients 9

2 tablespoons cooking oil
3 skinless, boneless chicken breast halves, cut into 1-inch strips
1 (14 ounce) can coconut milk
2 tablespoons Panang-style red curry paste
1 russet potato, cut into 1/2-inch cubes
2 cups frozen peas and carrots
2 tablespoons fish sauce
1 tablespoon white sugar
10 kaffir lime leaves, cut into 1/4-inch pieces

Steps:

  • Heat oil in a skillet over medium heat. Add chicken breast; cook just until no longer pink in the center; about 3 minutes. Transfer chicken to a plate.
  • Whisk coconut milk and curry paste together in skillet until combined. Add potato; simmer until potatoes begin to soften, about 10 minutes. Stir cooked chicken, peas and carrots, fish sauce, sugar, and lime leaves into the curry mixture; simmer until potatoes are soft, about 10 minutes more.

Nutrition Facts : Calories 451.9 calories, Carbohydrate 25.5 g, Cholesterol 51.3 mg, Fat 33.4 g, Fiber 5.1 g, Protein 29.1 g, SaturatedFat 20.3 g, Sodium 824 mg, Sugar 3.8 g

COCONUT CURRY CHICKPEAS WITH PUMPKIN AND LIME



Coconut Curry Chickpeas With Pumpkin and Lime image

Canned pumpkin purée and coconut milk, heavily seasoned with curry spices and lots of fresh lime juice, make a sweet-sharp sauce for chickpeas. It's a rich, creamy curry that you can eat on its own, or serve over rice or couscous. If you want to incorporate more vegetables, stir in some spinach, baby kale or sliced green beans during the last few minutes of cooking, letting them soften in the sauce.

Provided by Melissa Clark

Categories     dinner, easy, weekday, beans, curries, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16

3 tablespoons neutral oil, such as sunflower or canola
1 large onion, chopped
2 jalapeños, seeded or not, thinly sliced
1 bay leaf
1 knob ginger (about 1 inch), minced
4 garlic cloves, minced
1 1/2 teaspoons garam masala
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
2 (15-ounce) cans chickpeas, rinsed
1 (13.5-ounce) can coconut milk (do not use light coconut milk)
1 (13.5-ounce) can pumpkin purée
1 1/2 teaspoons fine sea salt, more as needed
3/4 cup chopped cilantro, more for serving
2 to 3 tablespoons fresh lime juice, plus wedges for serving
Cooked rice or couscous, for serving (optional)

Steps:

  • Heat oil in a large skillet over medium-high heat. Stir in onion, jalapeño and bay leaf. Cook, stirring occasionally, until onion is golden on the edges, about 8 minutes.
  • Add ginger and garlic and cook until fragrant, about 2 minutes, stirring frequently. Stir in garam masala, cumin and turmeric; cook for an additional 30 seconds.
  • Stir in chickpeas, coconut milk, pumpkin, 1/2 cup water and 1 1/2 teaspoons salt. Bring to a simmer and continue to simmer for 10 minutes, stirring occasionally, to let the flavors meld. (Add more water if it starts to look too thick.) Stir in cilantro and lime juice to taste. Taste and add more salt if necessary.
  • Serve over rice or couscous if you like, and top with more cilantro and lime wedges on the side.

BEST THAI PANANG CURRY RECIPE WITH CHICKEN



Best Thai Panang Curry Recipe With Chicken image

Thai chicken panang curry is a rich curry with complex flavors. You'll need under 30 minutes to make this bright and hearty Thai Panang Curry.

Provided by Jyothi Rajesh

Categories     Dinner

Time 30m

Number Of Ingredients 17

1 1/2 lbs chicken thigh (boneless, cut into bite size pieces)
1 white onion (finely chopped)
5 cloves garlic (minced)
1 green bell peppers (chopped)
1 red bell peppers (chopped)
1/2 inch galangal (roughly sliced)
1 inch lemongrass (roughly sliced)
1 tablespoon coconut oil
1 small jar Thai Panang curry paste (measured to about 4 ½ tablespoons)
1 tablespoon unsweetened peanut butter
2 teaspoon fish sauce
1 pinch nutmeg powder (optional)
Salt to taste (if required)
2 teaspoon palm sugar (or brown sugar)
6-8 kaffir lime leave (crushed)
1 can (14 oz) coconut milk
1/4 cup Thai basil leaves

Steps:

  • Heat skillet or deep bottom pan. Add coconut oil and wait until oil melts.
  • Sauté finely chopped onions in hot coconut oil until onion is translucent.
  • Add roughly chopped galangal, lemon grass.
  • Add minced garlic, red and green bell peppers. Cook for 2 minutes constantly stirring.
  • Push veggies to one side of the pan. Add washed and cleaned chicken things. Cook until chicken browns a bit and changes colour.
  • Mix chicken and veggies together. Continue cooking it for a minute more.
  • Again gather chicken veggie mix to one side of the pan. Scoop out Thai Panang curry paste ( or Thai red curry paste) to empty side of pan. Stir the paste and fry it in oil. Wait until oil separates from the paste. Pro-Tip : Do not skip frying curry paste in oil. Flavors cone out and curry turns delicious with this step.
  • Stir in unsweetened peanut butter, fish sauce and palm sugar. Nutmeg powder to be added now if using. Take Kaffir lime leaves on your palm and crush it. Add crushed kaffir lime leaves to the pan. Note - If you can't get palm sugar , substitute with brown sugar or jaggery. Crushing kaffir lime leaves helps release its wonderful aromatic oil, making Panang curry flavorsome.
  • Cook stirring regularly for 2 minutes.
  • Simmer flame. Pour in thick coconut milk. Give it a good stir.
  • Let it cook for 5-7 minutes or until chicken is fully cooked.
  • Add few Thai basil leaves. Stir.
  • Turn off flame. Thai Chicken Panang Curry is ready.
  • It's great when served with steamed jasmine rice.
  • You can also serve Thai Panang curry with rice noodles.

Nutrition Facts : Calories 460 kcal, Carbohydrate 9 g, Protein 21 g, Fat 38 g, SaturatedFat 21 g, Cholesterol 111 mg, Sodium 271 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

PUMPKIN PANANG CURRY



Pumpkin Panang Curry image

Delicious seasonal fall/winter curry (Thai-style) and quite frankly, the best way to eat pumpkin. This is my own concoction, but is based on the pattern of many Thai curries. Like them, you can add other vegetables to this recipe (whatever is in your fridge) with some abandon. Some of the best variations on this have come from tossing in cauliflower, bamboo shoots, mushrooms, etc. Just make sure you allow the vegetable you choose to adequately soften during the simmer. too much and it will be mushy, not enough, and it may be hard or crunchy. Like most curry recipes, it's much easier to do all the cutting ahead of time. The pumpkin especially can be time consuming and hard work to cut and dice. I prefer the flavor of pork loin, but chicken can also be substituted, and this curry works well as a vegetarian dish also. Add more vegetables.

Provided by Cameron Stillion

Categories     Curries

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

1 large yellow onion (not sweet)
3 (13 ounce) cans coconut milk
1 small whole pumpkin
2 lbs boneless pork loin or 2 lbs chicken breasts
2 teaspoons olive oil
3 -4 tablespoons panang curry paste (I recommend Mae Ploy. Also, you can use red curry paste if you don't have panang)
1 red bell pepper
1 orange bell pepper
1 large carrot
8 -10 fresh basil leaves (red thai basil if you can find it)
1 tablespoon fish sauce
2 tablespoons lime juice
1 tablespoon brown sugar or 1 tablespoon caster sugar
4 cups brown rice

Steps:

  • Clean the pumpkin and save the seeds for baking later (if you like). Cut the pumpkin skin off, leaving the stiff orange meat. A small pumpkin will yield a lot of meat, so feel free to freeze the chunks you don't use, that way you can make this recipe again a week from now.
  • Start your rice so that it will be hot and ready right when the curry is finished. I recommend one cup per plate at the table.
  • Dice the pumpkin meat into ~ 1" cubes. Set aside 4-6 cups of the chunks, and refrigerate or freeze the rest.
  • Place your wok or stew pot on the stove on med. high. Add the olive oil and allow it to reach stir-fry temperature. (approx. 1 minute).
  • Dice the onion and sautee in the olive oil until golden. (approx. 2 min.).
  • Cut the meat into chopstick-accessible sized pieces, and add to the pot with curry paste. Stir them together while they heat, mixing the flavors. The meat should be browned on the outside, but not overdone (approx. 5 min.) Use the fan on your stove, as the curry paste may waft strongly during this phase.
  • Shake the coconut cans well and pour them into the pot, be sure to scrape any coconut residue out from the cans, as they tend to settle.
  • allow the coconut milk to reach a boil, then turn the heat down to medium. (approx. 5 min.).
  • Mix in the pumpkin chunks, and let the mixture simmer. This will soften the pumpkin and further mix the flavors. (5-7 min.).
  • Slice the carrot and add it to the mix. Simmer 3 minute.
  • Slice the bell peppers and add them to the mix. These cook faster than the pumpkin, and will wilt if left to simmer too long, they should still be a bit crispy. (3 min).
  • test the vegetables and ensure they are reaching the right softness, mixing the curry to encourage flavor distribution.
  • When they do, remove from heat and add the brown sugar, lime juice, and fish sauce. Adjust the salt level by adding more fish sauce if desired. Adjust the sweet/sour by adding more lime juice if desired.
  • To serve, place 1/2-3/4 cup of cooked rice on a plate or bowl, then place a large scoop of curry on top. Be sure to get pieces of meat and pumpkin, and plenty of broth.
  • Tear the thai basil leaves into largish chunks, and spread a few on top of the curry, then serve.

Nutrition Facts : Calories 1120.7, Fat 41.8, SaturatedFat 28, Cholesterol 71.4, Sodium 300.5, Carbohydrate 154.7, Fiber 4.7, Sugar 79.4, Protein 32.1

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