Pumpkin Mousse Ww Recipes

PUMPKIN MOUSSE

Pumpkin Mousse image

If you've had your fill of pumpkin pie, this cool and creamy pumpkin mousse is perfect for you. Its light and fluffy texture won't make you feel "stuffed" after your favorite turkey dinner. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

1 package (8 ounces) cream cheese, softened
1/4 cup sugar
1 can (15 ounces) solid-pack pumpkin
1 package (3.4 ounces) instant vanilla pudding mix
2 teaspoons pumpkin pie spice
1 cup cold 2% milk
1-3/4 cups whipped topping
24 gingersnaps, divided
Whipped cream, optional

Steps:

In a large bowl, beat cream cheese and sugar until smooth; add pumpkin, pudding mix and pie spice. Gradually beat in milk. Fold in whipped topping. , Spoon 1/4 cup mousse into eight serving dishes. Crumble 16 gingersnaps; sprinkle over mousse. Top each with remaining mousse. Refrigerate until serving. Top with whipped cream and additional crushed gingersnaps just before serving.

Nutrition Facts : Calories 335 calories, Fat 15g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 288mg sodium, Carbohydrate 45g carbohydrate (28g sugars, Fiber 2g fiber), Protein 5g protein.

EASIEST PUMPKIN MOUSSE

Easiest Pumpkin Mousse image

Great new fall pumpkin mousse dessert. Serve with angel food cake or just with whipped topping.

Provided by OlmstedManor

Categories Fruits and Vegetables Vegetables Squash

Time 20m

Yield 8

Number Of Ingredients 6

Ingredients

1 (3.5 ounce) package instant vanilla pudding mix
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
2 cups cold milk
1 cup pumpkin puree
1 (4 ounce) container whipped topping

Steps:

Combine pudding mix, cinnamon, and ginger in a large bowl; whisk to combine. Add cold milk and beat with a wire whisk or electric mixer for 2 minutes. Mix in pumpkin, then fold in whipped topping. Spoon into 8 ramekins.
Refrigerate until set, about 10 minutes.

Nutrition Facts : Calories 126.7 calories, Carbohydrate 19.4 g, Cholesterol 4.9 mg, Fat 4.7 g, Fiber 1 g, Protein 2.4 g, SaturatedFat 3.9 g, Sodium 283.3 mg, Sugar 15.4 g

PUMPKIN MOUSSE (WW)

Pumpkin Mousse (WW) image

This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc.

Provided by EK122

Categories Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

15 ounces canned pumpkin
2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
1 3/4 cups skim milk
1 teaspoon pumpkin pie spice
2 cups fat-free whipped topping

Steps:

Combine pumpkin, spice, and milk in a mixing bowl.
Mix until smooth.
Add pudding mix and beat for 1-2 minutes.
Fold in whipped topping.
Chill well before serving.

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