Pumpkin Hummus Recipes

PUMPKIN HUMMUS

Pumpkin Hummus image

Our home economists give traditional hummus an autumn appeal with the addition of canned pumpkin. Hot pepper sauce lends just the right amount of heat.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 10

Ingredients

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) pumpkin
1/2 cup olive oil
1/3 cup tahini
5 tablespoons lemon juice
2 teaspoons hot pepper sauce
2 garlic cloves, minced
1 teaspoon salt
Baked pita chips
Assorted fresh vegetables, optional

Steps:

Place the first 8 ingredients in a food processor; cover and process until blended. Serve with chips and, if desired, vegetables.

Nutrition Facts : Calories 173 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 243mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 4g fiber), Protein 5g protein.

CREAMY PUMPKIN HUMMUS

Creamy Pumpkin Hummus image

I love to serve this pumpkin hummus with sliced apples, pears and pita chips. Top it with toasted pumpkin seeds, a drizzle of pumpkin oil and even fried sage leaves. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield 3 cups.

Number Of Ingredients 13

Ingredients

1 can (15 ounces) garbanzo beans, rinsed and drained
1 cup canned pumpkin
1/3 cup tahini
1/4 cup olive oil or pumpkin seed oil
3 tablespoons orange juice
1 tablespoon toasted sesame oil
1 teaspoon ground cumin
1 teaspoon minced garlic
1/4 teaspoon salt
2 tablespoons pumpkin seed oil or olive oil, optional
1/4 cup salted pumpkin seeds or pepitas
1/4 cup pomegranate seeds
Baked pita chips and sliced apples and pears

Steps:

In a food processor, combine the first 9 ingredients; cover and process until smooth. Transfer to a serving platter or bowl. Garnish with oil if desired; top with pumpkin seeds and pomegranate seeds. Serve with pita chips, apples and pears.

Nutrition Facts : Calories 153 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

PUMPKIN HUMMUS

Pumpkin Hummus image

Easy and creamy pumpkin hummus ready in just 10 minutes

Provided by Diana

Categories Appetisers

Time 10m

Number Of Ingredients 9

Ingredients

1 can chickpeas
1 cup pumpkin puree (or roasted pumpkin)
1 teaspoon salt
½ teaspoon chili powder
½ teaspoon ground cumin
1 tablespoon extra virgin olive oil
2 tablespoons tahini
2 tablespoons lemon juice
3 cloves garlic

Steps:

Place all ingredients in a food processor and process until smooth and creamy. Add a dash of water if the hummus is too thick, and adjust seasonings to your preference.
Once it's ready, spread in a bowl and garnish with olive oil, pumpkin seeds, watercress, nigella seeds and smoked paprika.

Nutrition Facts : Calories 101 kcal, Carbohydrate 7 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 593 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SAVORY PUMPKIN HUMMUS

Savory Pumpkin Hummus image

I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn't find plain ones) and sprinkled a bit of paprika on top to make it look nice.

Provided by Georgia J. Llewellyn

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 2h15m

Yield 16

Number Of Ingredients 11

Ingredients

2 tablespoons lemon juice
2 tablespoons tahini
3 cloves garlic
¾ teaspoon salt
2 (15 ounce) cans garbanzo beans, drained
2 teaspoons extra-virgin olive oil
1 (15 ounce) can pumpkin puree
1 teaspoon ground cumin
½ teaspoon cayenne pepper
¼ cup toasted pumpkin seed kernels, or more to taste
1 pinch paprika

Steps:

Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.
Fold pumpkin seeds into hummus; garnish with paprika.

Nutrition Facts : Calories 80.9 calories, Carbohydrate 11.3 g, Fat 3.1 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 280.7 mg, Sugar 1 g

PUMPKIN HUMMUS

Pumpkin Hummus image

Pumpkin hummus is a creamy dip made from chickpeas and pumpkin puree. It's full of garlic, sage, and warm fall flavors.

Provided by Leah Maroney

Categories Appetizer Snack

Time 10m

Yield 8

Number Of Ingredients 13

Ingredients

1/4 cup, plus 2 tablespoons olive oil
2 cloves garlic (minced)
2 tablespoons fresh sage (chopped)
1 (15-ounce) can chickpeas
3/4 cup pumpkin purée
2 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
For garnish: Toasted pumpkin seeds, sage, ground paprika, olive oil, salt
For serving: Pita chips, pita bread , fresh vegetables

Steps:

Gather the ingredients.
Add 2 tablespoons of olive oil to a sauté pan. Heat on medium heat until hot. Add the garlic and chopped sage. Sauté until the garlic is browned. Remove the pan from the heat immediately.
Add the garbanzo beans, pumpkin purée, lemon juice, tahini, salt, pepper, cumin, and paprika to a high-speed blender or a food processor.
Begin blending. As you blend, drizzle in the remaining 1/4 cup of olive oil. Blend until completely smooth. Taste and add more salt to your liking.
Top the hummus with more olive oil, salt, paprika, chopped sage, and roasted pumpkin seeds if you wish. Serve with pita, pita chips, or fresh veggies for dipping.

Nutrition Facts : Calories 215 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 2 g, Sodium 430 mg, Sugar 3 g, Fat 14 g, ServingSize 1 pint (Serves 8), UnsaturatedFat 0 g

PUMPKIN HUMMUS

Pumpkin hummus image

Throw a Halloween party and use a carved out pumpkin to make this creamy hummus. At other times of the year use butternut squash or a blue-skinned pumpkin

Provided by Lulu Grimes

Categories Side dish, Snack, Starter

Time 1h

Number Of Ingredients 9

Ingredients

1 small pumpkin (about 500g)
olive oil , for roasting
2 garlic cloves , peeled
½ lemon , juiced
2 tbsp tahini paste
400g can chickpeas , drained
1 red pepper , deseeded, and sliced
1 yellow pepper , deseeded, and sliced
mini breadsticks and pitta chips, to serve

Steps:

Cut the top off the pumpkin, about two-thirds of the way up. Remove the pumpkin seeds, then scoop the flesh out of the bottom and the lid.
Heat oven to 200C/180C fan/gas 6. Cut the pumpkin flesh into pieces and put in a roasting tin with the garlic and a good glug of oil. Season, then bake for 45 mins until very tender. Leave to cool.
Tip the pumpkin into a food processor with any juices from the roasting tin and the garlic. Add the lemon juice, tahini paste and chickpeas. Season with salt and blend to a paste - add a little more oil if it's too thick. Scoop the hummus back into the pumpkin and serve with the peppers, breadsticks and pitta chips.

Nutrition Facts : Calories 123 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

SAVORY PUMPKIN HUMMUS RECIPE BY TASTY

Savory Pumpkin Hummus Recipe by Tasty image

Here's what you need: chickpeas, pumpkin puree, olive oil, garlic, salt, paprika, fresh rosemary, lemon juice, pita chip

Provided by Crystal Hatch

Categories Snacks

Time 30m

Yield 6 servings

Number Of Ingredients 9

Ingredients

15 oz chickpeas, 1 can, drained and rinsed
1 cup pumpkin puree
2 tablespoons olive oil
2 cloves garlic, minced
salt, to taste
½ teaspoon paprika
½ teaspoon fresh rosemary
¼ cup lemon juice
pita chip, to serve

Steps:

Combine chickpeas, pumpkin, olive oil, garlic, salt, paprika, rosemary and lemon juice in a food processor or blender, and blend until smooth. Add more olive oil or water as necessary to reach desired consistency.
Serve with pita chips.
Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 22 grams, Fat 6 grams, Fiber 6 grams, Protein 6 grams, Sugar 4 grams

More about "pumpkin hummus recipes"

EASY PUMPKIN HUMMUS – A COUPLE COOKS

2018-10-16 The basic steps for making this hummus recipe are as follows: Peel the garlic. Drain the chickpeas into a liquid measuring cup. Juice the lemon. Add the garlic to the bowl of a food processor and process until finely …
From acouplecooks.com

See details

ROASTED PUMPKIN HUMMUS - THE DARING GOURMET

2020-10-30 Instructions. Preheat the oven to 450 degrees F. In a bowl, toss together the pumpkin, oil and cumin. Spread the pieces out on a lined cookie sheet and add the head of garlic. Roast for 25-30 minutes or until the edges of …
From daringgourmet.com

See details

PUMPKIN HUMMUS RECIPE | CDKITCHEN.COM

Preheat oven to 425 degrees F. Toast the pita wedges until just lightly golden. Place tahini, lemon juice, cumin, olive oil, salt, red pepper, pumpkin puree, garlic in a food processor or blender, and process until smooth. Add parsley; pulse …
From cdkitchen.com

See details

HIGHLY ADDICTIVE ROASTED PUMPKIN HUMMUS

2019-09-27 Instructions. Heat up the oven to 220° C / 425° F and prepare a baking tray wth a baking paper. peel off the pumpkin with exception of Hocaido pumpkin that doesn't no need to be peeled off. Cut the pumpkin into small …
From simplybeyondherbs.com

See details

ROASTED GARLIC EASY PUMPKIN HUMMUS RECIPE | HEALTHY …

2017-09-07 In a very small pan heat oil on low heat. Add garlic cloves and roast them for 3-4 mins. or until they are soft and light-brown in color. Then in a food processor add chickpeas, pumpkin puree, tahini, roasted garlic along with oil, …
From watchwhatueat.com

See details

PUMPKIN PIE HUMMUS (A DESSERT HUMMUS + VIDEO)

2020-10-16 Instructions. Place ingredients in the order listed in a Blendtec Twister Jar, OR a food processor. You can use a regular blender as well, but it might take several blends in order to get the hummus to be smooth. Blend or …
From dontwastethecrumbs.com

See details

WHITE BEAN PUMPKIN HUMMUS | MINIMALIST BAKER RECIPES

white-bean-pumpkin-hummus-minimalist-baker image

2018-10-19 Rinse and drain white beans in a fine mesh strainer. Then add to a food processor or blender along with pumpkin, lemon juice, tahini, sea salt, cumin, smoked paprika, nutmeg, cinnamon, and cayenne (optional). Purée …
From minimalistbaker.com

See details

EASY PUMPKIN HUMMUS - VEGAN HEAVEN

2018-09-26 Pin it! Pin it! Step 2: Then make the hummus: Again, put all ingredients in a food processor and process until smooth. I prefer using a small food processor over a high speed blender for hummus. Pin it! Pin it! STEP 3: …
From veganheaven.org

See details

EASY CURRIED PUMPKIN HUMMUS | READY IN 10 MINUTES! - OH MY …

2017-10-08 Pumpkin puree adds a vibrant hue and creamy texture while spices add flavor to this delicious and easy pumpkin hummus that's perfect for fall. Print Recipe Pin Recipe Email Recipe. Prep Time: 10 minutes. Total Time: 10 minutes. Course: Appetizer, Sauces, Dips & Dressings, Side Dish. Cuisine: American.
From ohmyveggies.com

See details

PUMPKIN HUMMUS RECIPE (VEGETARIAN, VEGAN, GLUTEN FREE)

2021-08-29 This vegan pumpkin hummus recipe is smoky and sweet, creamy and light. Great as a dip for pita or veggies, or as a flavorful spread for a sandwich, wrap, or toast. A great way to use leftover canned pumpkin and turn it into a delicious and healthy snack! We are all about the homemade hummus this year! Making your own hummus from scratch is ...
From theherbeevore.com

See details

PUMPKIN HUMMUS RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR

2021-08-24 How To Make Pumpkin Hummus. Add 250 g pumpkin puree, 1 cup cooked chickpeas, 5-6 garlic cloves, 4 tablespoon tahini, 10 tablespoon extra virgin olive oil, 3 tablespoon lemon juice, salt to taste, ½ teaspoon cumin powder, 1 teaspoon red pepper flakes, 4 tablespoon ice-cold water and ¼ teaspoon ground black pepper to a blender.
From whiskaffair.com

See details

SWEET PUMPKIN HUMMUS | SWEET VEGAN PUMPKIN DIP RECIPE

2018-09-04 Sweet Pumpkin Hummus. Author: Mary Ellen Valverde | VNutrition. This dairy-free Sweet Pumpkin Hummus is the perfect fall treat. It's easy to make and so tasty you won't believe it's actually healthy! 5 from 3 votes. Print Recipe Pin Recipe Save. Email Recipe & Ingredients. Prep Time 10 mins. Total Time 10 mins.
From vnutritionandwellness.com

See details

CREAMY PUMPKIN HUMMUS RECIPE {FESTIVE & 10 INGREDIENTS} | PWWB

2019-11-06 Instructions. Prepare the hummus: Add the chickpeas, pumpkin purée, and garlic to the bowl of a food processor, pulsing a few times to break everything up into small pieces. Add in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn the processor on.
From playswellwithbutter.com

See details

RECIPE FOR PUMPKIN HUMMUS - DAIRY FREE - CLEAN CUISINE

This Recipe for Pumpkin Hummus takes less than 10-minutes to whip together, and is full of plant-based nutrients! An easy and fail-proof dish, you’ll have a party perfect and crowd-pleasing dip in no time. How to Make this Recipe for Pumpkin Hummus . Made without oil, this pumpkin hummus recipe gets its creaminess from savory superfood tahini ...
From cleancuisine.com

See details

PUMPKIN HUMMUS RECIPE | MYRECIPES

Bake at 425° for 6 minutes or until toasted. Place tahini and next 7 ingredients (through garlic) in a food processor, and process until smooth. Add parsley; pulse until blended. Spoon hummus into a serving bowl; sprinkle with pumpkinseed kernels, if desired. Serve with pita wedges.
From myrecipes.com

See details

PUMPKIN HUMMUS - LOVING IT VEGAN

2020-09-07 Instructions. Preheat the oven to 400°F (200°C). Add the peeled and chopped pumpkin to a mixing bowl along with the olive oil, smoked paprika, cayenne pepper, sea salt and ground black pepper and toss everything together until the pumpkin is …
From lovingitvegan.com

See details

PUMPKIN HUMMUS - KIM'S CRAVINGS

2019-10-04 Reserve 1 tablespoon olive oil for the topping. Process or blend until smooth, stopping occasionally to scrape down sides of bowl or pitcher. Drizzle 1 tablespoon extra virgin olive oil over the top and serve with raw veggies, chips and/or crackers. Also, wonderful as a topping for sweet potatoes, salads and wraps.
From kimscravings.com

See details

PUMPKIN HUMMUS RECIPE - JUSTIN CHAPPLE - FOOD & WINE

2015-11-01 Two 15-ounce cans of chickpeas, drained and rinsed 1 cup pumpkin puree. 1/4 cup fresh lemon juice. 2 small garlic cloves. 1/4 teaspoon cayenne. Kosher salt
From foodandwine.com

See details

SAVORY PUMPKIN HUMMUS - SUM OF YUM

2021-11-03 This pumpkin hummus is seriously so quick and easy to make! It only takes 5 – 10 minutes! First, add the olive oil to a small saute pan, over low-medium heat. Add the minced garlic to the pan and simmer for 1 minute, then remove from heat and set aside. Now, add all of the ingredients to a food processor, adding the sauteed garlic and olive ...
From sumofyum.com

See details

LEBANESE PUMPKIN HUMMUS - LAZY CAT KITCHEN

2016-03-29 Heat up the oven to 220° C / 425° F and line a baking tray with a piece of baking paper. Cut your pumpkin into evenly sized pieces and coat in a little olive oil. Bake for about 30 minutes – until soft and lightly caramelised. Alternatively, you can steam your pumpkin instead.
From lazycatkitchen.com

See details

EASY PUMPKIN HUMMUS RECIPE - HAPPY HEALTHY MAMA

2018-10-08 Instructions. Place all ingredients in a food processor and process until smooth. Serve with apple slices, cinnamon pita chips, graham crackers, or dippers of choice. Prep Time: 10 minutes. Cook Time: 0 minutes. Category: dips. Method: food processor. Cuisine: American.
From happyhealthymama.com

See details

BEST PUMPKIN HUMMUS RECIPE - HOW TO MAKE PUMPKIN HUMMUS

2018-10-05 1/4 c. apple cider vinegar. 2 tbsp. extra-virgin olive oil. 1. chipotle pepper in adobo sauce. 1/2 tsp. ground cinnamon, plus more for garnish. 1/2 tsp.
From delish.com

See details

PUMPKIN PIE DESSERT HUMMUS RECIPE - WHISKAFFAIR

2021-09-29 Place 1 15 oz can chickpeas (drained and rinsed), ½ cup tahini, ½ cup maple syrup, 1 cup pumpkin puree, 2 teaspoon pumpkin pie spice, 2 teaspoon vanilla extract, and ¼ cup water in the bowl of a food processor or blender. Blend until smooth. Scrape the sides of the blender a few times while blending. Note – Add some more water while ...
From whiskaffair.com

See details

PUMPKIN SPICE HUMMUS [TASTES LIKE PUMPKIN PIE!]

2021-06-21 Add all the ingredients, EXCEPT the water to a food processor and pulse until combined and creamy. Add 1 tablespoon of water at a time until desired consistency is reached. Transfer to a bowl and garnish with chocolate chips, a …
From thishealthykitchen.com

See details

PUMPKIN HUMMUS RECIPE AND SERVING SUGGESTIONS | SPOON FORK …

2013-10-16 Preheat oven to 375˚F. Line pita triangles onto a baking sheet and brush each side with oil. Mix remaining ingredients in a small bowl and sprinkle over pita triangles, both sides. Bake for 7 to 10 minutes or until triangles have crisped up …
From spoonforkbacon.com

See details

PUMPKIN HUMMUS RECIPE - WONKYWONDERFUL

2018-10-31 Instructions. Puree chickpeas, orange juice/zest, tahini, cayenne, cumin, garlic powder, smoked paprika, kosher salt and pumpkin puree in blender or food processor until smooth. Transfer hummus to serving dish. Drizzle a generous amount of olive oil to cover the top.
From wonkywonderful.com

See details

BEST PUMPKIN HUMMUS RECIPE (VIDEO) - RELUCTANT ENTERTAINER

2021-09-30 Instructions. Peel the garlic clove. Place it in the food processor and process until finely chopped. Drain the chickpeas and add to the food processor, along with the pumpkin puree, tahini, chipotle chiles in adobo (optional), salt, cumin, coriander, lemon juice, maple syrup and 2 tsp. olive oil. Blend together.
From reluctantentertainer.com

See details

PUMPKIN HUMMUS, THE RECIPE THAT WILL WIN YOU OVER - LA …

2020-10-23 Pumpkin hummus recipe. Ingredients: 500 g pumpkin already cleaned 150 g of chickpeas already cooked 20 g pumpkin seeds 2 tablespoons of tahini extra virgin olive oil salt- pepper. Method: To make pumpkin hummus, first, clean the pumpkin: peel it, start cutting it into quarters and remove the seeds and internal filaments. Cut the pumpkin into ...
From lacucinaitaliana.com

See details

ROASTED GARLIC PUMPKIN HUMMUS WITH TOASTED PEPITAS RECIPE

Instructions. Roast The Garlic: Place the olive oil in a very small pan or pot and place over low heat. Add the smashed garlic cloves and simmer for 10 to 15 minutes until golden and easily smashed. Fry The Sage: Add in all the sage leaves and fry …
From saltandwind.com

See details

SPICED PUMPKIN HUMMUS RECIPE | GIRL HEART FOOD®

2020-09-10 Add pumpkin puree, tahini, oil, garlic, salt, pumpkin pie spice, black pepper, cumin, smoked paprika, and cayenne. Process again for another 3 minutes, stopping to scrape sides of processor, as necessary. With processor going, drizzle in water (start with 3 tablespoons) and process for about 3 minutes.
From girlheartfood.com

See details

PUMPKIN PIE HUMMUS RECIPE - MSN.COM

2022-08-23 An optional ingredient you can also add a dash of pumpkin pie spice or other warm spices to taste. Start by draining and rinsing the chickpeas. Then, add all of the ingredients to a food processor ...
From msn.com

See details

CREAMY PUMPKIN HUMMUS (SUPER EASY RECIPE!) - THE ENDLESS MEAL®

2013-11-24 Add the chickpeas, ¼ cup of cold water, and all the remaining ingredients to your food processor and blend on high until mostly smooth. ½ cup cold water, divided, 15 ounce can pumpkin puree, ½ cup tahini, Juice from 2 lemons, 2 cloves garlic, 1 teaspoon EACH: sea salt and cumin, 1 teaspoon cayenne. Continue to blend the hummus adding 1 ...
From theendlessmeal.com

See details

30 PUMPKIN RECIPES PERFECT FOR FALL & BEYOND

2022-08-26 Eat pumpkin all day long with our healthy gluten-free, keto, vegan, and vegetable-packed recipes, like pumpkin curry, pumpkin muffins, and pumpkin soup.
From ca.style.yahoo.com

See details

ROASTED PUMPKIN HUMMUS RECIPE - LEMONSFORLULU.COM

2022-05-04 How to Make Roasted Pumpkin Hummus. Roast a slice of a pumpkin at 400F for 20-25 minutes or until fork-tender. Place ½ garlic head in foil paper and roast it for 20-25 or garlic cloves are tender. Let them cool and it will be easy to remove their skin. Place all the ingredients in a food processor and blend until smooth.
From lemonsforlulu.com

See details

SAVORY PUMPKIN HUMMUS - SWEET PEAS AND SAFFRON

2021-10-08 Recipe tips. I’ve found that the trick to making super smooth hummus with canned chickpeas is a two-step approach: Blend up everything except for the chickpeas for 1-2 minutes- for pumpkin hummus, that means the pumpkin, garlic, tahini, lime juice, spices, and some of the liquid from the can of chickpeas.; Add in the chickpeas last and blend again- 2-3 more …
From sweetpeasandsaffron.com

See details

3-INGREDIENT PUMPKIN HUMMUS RECIPE - MASHED.COM

2021-09-20 To make this incredibly simple but flavorful 3-ingredient pumpkin hummus, place the hummus, pumpkin puree, and pumpkin pie spice in a blender or food processor. Puree the mixture on high until it's nice and smooth, scraping down the sides of the bowl as needed. Give it a taste and season the hummus accordingly.
From mashed.com

See details

SAVORY PUMPKIN HUMMUS - ONCE UPON A PUMPKIN

2019-10-15 Add aquafaba 1 tbsp at a time and pulse to help thin out the hummus (I’ve found that about 4 tbsp. gets you the right consistency.) Remove from food processor and add to a bowl. Finish with olive oil and and pumpkin seeds or roasted chickpeas as a garnish. Store in the fridge in an airtight container for up to a week.
From onceuponapumpkinrd.com

See details

PUMPKIN HUMMUS RECIPE – PERFECTLY SAVOURY & EASY

2021-11-12 Instructions. Add all the ingredients to your food processor or blender. If using aquafaba (the brine in the can of chickpeas) use ¼ cup to start. Alternatively, use cold water. As the hummus blends, stream in either more aquafaba, water, or olive oil 1 tablespoon at a time until a smooth consistency is reached.
From tastythriftytimely.com

See details

PUMPKIN HUMMUS RECIPE - STAY SNATCHED

2020-11-10 This pumpkin hummus recipe is a dose of sweet and savory. This vegan dish uses canned pumpkin, chickpeas, olive oil, and honey and is the perfect compliment to any spread. Like it sweet? Add in pumpkin pie spice.
From staysnatched.com

See details

CREAMY & DELICIOUS PUMPKIN HUMMUS RECIPE - SCRATCH …

2022-08-10 Drain the chickpeas (garbanzo beans) and juice the lemon. Add all ingredients to food processor and blend until creamy. Top with a drizzle of olive oil, sprinkle of paprika, or a few cilantro leaves for a polished look. Serve with veggies (carrot sticks tasted really good), bread slices, or crackers.
From scratchtobasics.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #preparation #for-large-groups #easy #dietary #low-sodium #low-cholesterol #healthy-2 #low-in-something #number-of-servings #3-steps-or-less #4-hours-or-less