PUMPKIN FRAPPE
Truvia® and unsweetened almond milk make this frappe drink low in calories. Top with fat-free whipped topping (such as Cool Whip®) if desired.
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 8h5m
Yield 5
Number Of Ingredients 5
Steps:
- Whisk almond milk, pumpkin puree, stevia, and pumpkin spice together. Pour mixture into ice cube trays and freeze until firm, 8 hours to overnight.
- Place pumpkin ice cubes and coffee in a blender; blend until smooth.
Nutrition Facts : Calories 61.1 calories, Carbohydrate 15.9 g, Fat 1.6 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 201.4 mg, Sugar 5.4 g
5-INGREDIENT PUMPKIN FRAPPUCCINO
A simplified and healthified pumpkin frappuccino using pumpkin-infused milk *ice cubes* and cold brew coffee. Even the novice barista can master this fall-friendly beverage.
Provided by Minimalist Baker
Categories Beverage
Time 15m
Number Of Ingredients 6
Steps:
- To prepare cold brew coffee, place 2 cup ground coffee - the bolder the better - into a bowl, top it with 4 cups of water and place it in the refrigerator overnight. Strain in the morning and reserve the leftover in the fridge.
- Prepare milk ice cubes in advance by pouring your milk of choice into a bowl and mixing in pumpkin butter, agave nectar and pumpkin pie spice. Whisk to ensure even distribution.
- Pour mixture into an ice cube tray, covering lightly with saran wrap, and freezing overnight.
- Choose non-dairy milk to make this vegan friendly. I went with 2% for an extra creamy texture.
- In the morning, place 1 cup coffee and 8-10 pumpkin ice cubes in a blender and blend until smooth (amounts as original recipe is written // adjust if altering batch size). Taste and add a packet of stevia or extra agave if you prefer a sweeter beverage. Additionally, add more pumpkin pie spice or pumpkin butter if you prefer a spicier flavor.
- Optional but recommended: Top with whipped cream and cinnamon for serving.
Nutrition Facts : ServingSize 1 g, Calories 162 kcal, Carbohydrate 34 g, Protein 4.2 g, Fat 1.2 g, Fiber 1 g, Sugar 31 g
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