PUMPKIN FLUFF
Steps:
- Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.
Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g
PUMPKIN SPICE FLUFF
Make and share this Pumpkin Spice Fluff recipe from Food.com.
Provided by The Giggle Box
Categories Dessert
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in order.
- Chill for 2 hours.
Nutrition Facts : Calories 29.5, Fat 0.1, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 7.4, Fiber 0.6, Sugar 1.5, Protein 1.1
PUMPKIN FLUFF
If you like pumpkin you will love this recipe. It's 2 points per half cup. Sorry, this recipe isn't core.
Provided by Budgiegirl
Categories Dessert
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together pumpkin, spice and mill until well blended.
- Add pudding mix and beat by hand for 2 minutes.
- Fold in Cool Whip. Refrigerate.
PUMPKIN FLUFF - WW 1.5 POINTS
Make and share this pumpkin fluff - WW 1.5 points recipe from Food.com.
Provided by deanchrs
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bow.
- Beat with electric beater until mixed completely.
- Divide mixture into 4 dessert dishes and chill at least 1 hour.
Nutrition Facts : Calories 39.8, Fat 0.4, SaturatedFat 0.2, Sodium 266, Carbohydrate 9.5, Fiber 3.4, Sugar 3.7, Protein 1.2
PUMPKIN FLUFF - WW 1 POINTPLUS RECIPE
Provided by jolofson
Number Of Ingredients 5
Steps:
- With a mixer, combine the pudding and milk. Add the pumpkin and spice and mix well. Fold in the cool whip and chill. East just like it is with a little cool whip on top. Or use as a dip for your favorite fruit. 1/2 cup is 1 point
PUMPKIN FLUFF
Make and share this Pumpkin Fluff recipe from Food.com.
Provided by CherieC1
Categories Dessert
Time 2h5m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Combine pumpkin and pudding mix.
- Add water and mix well to combine.
- Stir in extract and spices.
- Fold in whipped topping.
- Refrigerate 2 hours.
Nutrition Facts : Calories 72.4, Fat 1.5, SaturatedFat 0.9, Cholesterol 4.5, Sodium 22, Carbohydrate 14.3, Fiber 0.8, Sugar 6.1, Protein 1.9
PUMPKIN FLUFF WW 2 POINTS PLUS
There are few recipes for this already on Food.com but none of them are exactly like the one I have that we love. Six servings: 3 Points Plus or Eight Servings: 2 Points Plus
Provided by Marg CaymanDesigns
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using mixer, blend pumpkin and spice with the milk and mix.
- Fold in Cool Whip. Chill.
- Serve with ginger snaps or vanilla wafers.
Nutrition Facts : Calories 66.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 183.2, Carbohydrate 15.8, Fiber 0.3, Sugar 11.9, Protein 1.2
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