Pumpkin Fluff Dessert Recipes

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3-INGREDIENT PUMPKIN FLUFF



3-Ingredient Pumpkin Fluff image

Yield 4-6

Number Of Ingredients 4

1 (15 oz) can of pumpkin
1 (8 oz) tub of Cool Whip
1 (5 oz) box of instant vanilla pudding mix (do not make the pudding)
1 tsp pumpkin pie spice (optional)

Steps:

  • Instructions Mix all of the ingredients together in a bowl. Spoon each serving into a bowl, a glass, or dump the entire thing into a pie crust (graham cracker is delicious). Chill for 1-2 hours. Serve and enjoy! 3-Ingredient Pumpkin Fluff was last modified: May 22nd, 2017 by Chelsey

PUMPKIN FLUFF



Pumpkin Fluff image

Fluffy pumpkin.

Provided by B Turner

Categories     Desserts

Time 5m

Yield 8

Number Of Ingredients 6

1 (15 ounce) can pumpkin puree
1 (8 ounce) container whipped topping (such as Cool Whip®)
1 (3.4 ounce) package instant vanilla pudding mix
6 teaspoons white sugar
½ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract

Steps:

  • Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.

Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g

PUMPKIN FLUFF



Pumpkin Fluff image

If you like pumpkin you will love this recipe. It's 2 points per half cup. Sorry, this recipe isn't core.

Provided by Budgiegirl

Categories     Dessert

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup canned pumpkin
1 teaspoon pumpkin pie spice
1 cup skim milk
1 cup fat-free cool whip
1 (1/16 ounce) package sugar-free instant vanilla pudding mix

Steps:

  • Mix together pumpkin, spice and mill until well blended.
  • Add pudding mix and beat by hand for 2 minutes.
  • Fold in Cool Whip. Refrigerate.

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

This is a very creamy and yummy vanilla pumpkin dip that is served with graham crackers. I like the cinnamon graham crackers best, but you can decide for yourself.

Provided by Tiera Lesley

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 32

Number Of Ingredients 4

1 (16 ounce) container frozen whipped topping, thawed
1 (5 ounce) package instant vanilla pudding mix
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice

Steps:

  • In a large bowl, mix together instant vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed frozen whipped topping. Chill in the refrigerator until serving.

Nutrition Facts : Calories 65.3 calories, Carbohydrate 8.4 g, Fat 3.6 g, Fiber 0.4 g, Protein 0.3 g, SaturatedFat 3.1 g, Sodium 98.7 mg, Sugar 6.9 g

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

Dip into dessert with cookies or crackers and scoop up a taste of our fluffy pumpkin dip. Perfect for the holidays-or anytime, really!

Provided by My Food and Family

Categories     Thanksgiving Desserts

Time 1h10m

Yield 32 servings, 2 Tbsp. each

Number Of Ingredients 4

1 can (15 oz.) pumpkin
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
1 tsp. pumpkin pie spice
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed

Steps:

  • Mix pumpkin, dry pudding mix and spice in large bowl with whisk until blended.
  • Stir in COOL WHIP.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 35, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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