Pumpkin Fluff Recipes

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3-INGREDIENT PUMPKIN FLUFF



3-Ingredient Pumpkin Fluff image

Yield 4-6

Number Of Ingredients 4

1 (15 oz) can of pumpkin
1 (8 oz) tub of Cool Whip
1 (5 oz) box of instant vanilla pudding mix (do not make the pudding)
1 tsp pumpkin pie spice (optional)

Steps:

  • Instructions Mix all of the ingredients together in a bowl. Spoon each serving into a bowl, a glass, or dump the entire thing into a pie crust (graham cracker is delicious). Chill for 1-2 hours. Serve and enjoy! 3-Ingredient Pumpkin Fluff was last modified: May 22nd, 2017 by Chelsey

PUMPKIN FLUFF



Pumpkin Fluff image

Fluffy pumpkin.

Provided by B Turner

Categories     Desserts

Time 5m

Yield 8

Number Of Ingredients 6

1 (15 ounce) can pumpkin puree
1 (8 ounce) container whipped topping (such as Cool Whip®)
1 (3.4 ounce) package instant vanilla pudding mix
6 teaspoons white sugar
½ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract

Steps:

  • Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.

Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g

PUMPKIN FLUFF DIP WITH VANILLA PUDDING



Pumpkin Fluff Dip with Vanilla Pudding image

This easy Pumpkin Fluff Dip is perfect for Fall and Winter parties! Sweet and creamy Pumpkin Fluff Dip made with pumpkin puree, vanilla pudding, warm spices, and whipped topping. It takes just minutes to make and seconds to disappear!

Provided by Katerina | Diethood

Categories     Appetizer     Dessert     Dessert / Holidays

Number Of Ingredients 13

1 can (15 ounces) pumpkin puree ((NOT pumpkin pie filling))
1 box (3.4 ounces) Fat Free, Sugar Free Instant Vanilla Pudding Mix
1 1/2 teaspoons pumpkin pie spice
1/8 teaspoon ground nutmeg
1 teaspoon pure vanilla extract
1 tub (8 ounces) Lite Cool Whip, (thawed)
Apple Slices
Grapes
Nuts
Graham Crackers
Vanilla Wafers
Marshmallows
Pretzels

Steps:

  • In a large mixing bowl combine pumpkin puree, pudding mix, pumpkin pie spice, nutmeg, and vanilla; mix until well combined.
  • Fold in the whipped topping; continue to fold until thoroughly incorporated.
  • Spoon into a serving bowl; cover and chill for 1 to 2 hours, or until cold.
  • Serve with apples, grapes, nuts, etc...

Nutrition Facts : Calories 106 kcal, Carbohydrate 22 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, TransFat 2 g, Cholesterol 5 mg, Sodium 540 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

Dip into dessert with cookies or crackers and scoop up a taste of our fluffy pumpkin dip. Perfect for the holidays-or anytime, really!

Provided by My Food and Family

Categories     Thanksgiving Desserts

Time 1h10m

Yield 32 servings, 2 Tbsp. each

Number Of Ingredients 4

1 can (15 oz.) pumpkin
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
1 tsp. pumpkin pie spice
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed

Steps:

  • Mix pumpkin, dry pudding mix and spice in large bowl with whisk until blended.
  • Stir in COOL WHIP.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 35, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

PUMPKIN FLUFF RECIPE



Pumpkin Fluff Recipe image

Festive fall pumpkin fluff makes a perfect dip. You can also use it as pumpkin whipped cream.

Provided by Shari

Categories     Sides

Time 5m

Number Of Ingredients 5

1 (5.3 ounce) package instant vanilla pudding mix
1 (15 ounce) can pure pumpkin
1 teaspoon pumpkin pie spice
1 (16 ounce) container cool whip, thawed
Optional: Items for dipping

Steps:

  • In a large bowl mix together the vanilla pudding mix, pumpkin, and pumpkin pie spice until well blended.
  • Fold in half of the whipped topping. Then, fold in the remaining whipped topping until well blended.
  • Serve with items for dipping or top your favorite fall dessert or breakfast items.

PUMPKIN FLUFF WITH COOL WHIP



Pumpkin Fluff with Cool Whip image

Creamy pumpkin fluff is a fantastic seasonal dip that pairs perfectly with the fall. This pumpkin fluff dip made with whipped cream Cool Whip and a can of pumpkin is a perfect creamy and sweet dip appetizer. Because this dip is incredibly quick with the base being pudding, its easy to create day of the party and just as simple to alter. Pumpkin Fluff Dip is a great Thanksgiving (and Halloween) dip to serve with pumpkins on the horizon and has only 4 simple ingredients. Everyone needs a no bake dessert for the holidays and pumpkin fluff fits that! To make this recipe even simpler, purchase premade pudding. Serve fluff with cookies and graham crackers. If you are looking for a dessert that tastes just like fall, THIS IS IT.

Provided by Trisha Haas - Salty Side Dish

Categories     Appetizer Recipes     Dip Recipes

Time 40m

Number Of Ingredients 5

1 tub (8 oz, whipped topping, thawed)
1 small box (3.4 oz, dry instant vanilla pudding)
1 can (15 oz, pumpkin puree)
2 teaspoons pumpkin pie spice
graham crackers for serving

Steps:

  • Add Cool Whip whipped topping, vanilla pudding powder, pumpkin puree and pumpkin pie spice to a mixing bowl and mix well.
  • Cover dip and refrigerate for 30 minutes or until ready to serve.
  • Dust with extra pumpkin pie spice and serve with graham crackers, cookies, or fruit.
  • Refrigerate any leftover dip - covered.

Nutrition Facts : ServingSize 1 g, Calories 107 kcal, Carbohydrate 12 g, Protein 1 g, Fat 6 g, SaturatedFat 5 g, Sodium 28 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 1 g

PUMPKIN FLUFF



Pumpkin Fluff image

If you like pumpkin you will love this recipe. It's 2 points per half cup. Sorry, this recipe isn't core.

Provided by Budgiegirl

Categories     Dessert

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup canned pumpkin
1 teaspoon pumpkin pie spice
1 cup skim milk
1 cup fat-free cool whip
1 (1/16 ounce) package sugar-free instant vanilla pudding mix

Steps:

  • Mix together pumpkin, spice and mill until well blended.
  • Add pudding mix and beat by hand for 2 minutes.
  • Fold in Cool Whip. Refrigerate.

PUMPKIN FLUFF



Pumpkin Fluff image

Make and share this Pumpkin Fluff recipe from Food.com.

Provided by CherieC1

Categories     Dessert

Time 2h5m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 (30 ounce) can pumpkin
1 (1 ounce) package sugar-free fat-free butterscotch pudding
1/2 cup water
8 ounces fat-free whipped topping
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Combine pumpkin and pudding mix.
  • Add water and mix well to combine.
  • Stir in extract and spices.
  • Fold in whipped topping.
  • Refrigerate 2 hours.

Nutrition Facts : Calories 72.4, Fat 1.5, SaturatedFat 0.9, Cholesterol 4.5, Sodium 22, Carbohydrate 14.3, Fiber 0.8, Sugar 6.1, Protein 1.9

PUMPKIN FLUFF DIP RECIPE



Pumpkin Fluff Dip Recipe image

Quick and easy, this Pumpkin Fluff Dip recipe is a fall favorite that everyone enjoys.

Provided by Kimberly Stroh

Categories     Recipes

Time 5m

Number Of Ingredients 5

1 Can Of Pumpkin
1 Tub Of Cool Whip Topping
1 Teaspoon Pumpkin Spice
1 Package Jello Instant Vanilla Pudding
Optional: Cinnamon Sticks For Garnish

Steps:

  • In a large bowl, stir the whole canned pumpkin and pumpkin spice together with the instant vanilla pudding mix. Mix well.
  • Fold in the tub of Cool Whip topping until well blended.
  • Transfer to your serving bowl. You can garnish with extra pumpkin spice or cinnamon sticks.

Nutrition Facts : Calories 35 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 35 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

This is a very creamy and yummy vanilla pumpkin dip that is served with graham crackers. I like the cinnamon graham crackers best, but you can decide for yourself.

Provided by Tiera Lesley

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 32

Number Of Ingredients 4

1 (16 ounce) container frozen whipped topping, thawed
1 (5 ounce) package instant vanilla pudding mix
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice

Steps:

  • In a large bowl, mix together instant vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed frozen whipped topping. Chill in the refrigerator until serving.

Nutrition Facts : Calories 65.3 calories, Carbohydrate 8.4 g, Fat 3.6 g, Fiber 0.4 g, Protein 0.3 g, SaturatedFat 3.1 g, Sodium 98.7 mg, Sugar 6.9 g

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