Pumpkin Feta And Snow Pea Salad Recipes

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PUMPKIN, FETA AND SNOW PEA SALAD.



Pumpkin, Feta and Snow Pea Salad. image

Make and share this Pumpkin, Feta and Snow Pea Salad. recipe from Food.com.

Provided by Pietro

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 kg butternut pumpkin
1/2 cup virgin olive oil
200 g snow peas
100 g Greek feta cheese
2 cups flat leaf parsley
1/4 cup dill leaves
1/4 cup pine nuts
1/2 cup verjuice

Steps:

  • Peel pumpkin and cut into 2cm pieces.
  • Preheat oven to 200 degrees celsius.
  • Place pumpkin in a bowl. Add 2 tablespoons oil and season with salt and pepper. Toss to combine.
  • Place pumpkin in a single layer on a large baking tray. Roast for 20 to 25 minutes or until golden and tender. Transfer to large bowl.
  • Bring a saucepan of water to the boil over high heat. Trim snow peas, add to water and cook for 1 or 2 minutes or until bright green. Drain. Rinse under cold water. Pat dry with paper towel.
  • Add snow peas, crumbled feta, chopped parsley and chopped dill to pumpkin.
  • Place pine nuts in a small non stick frypan over medium heat. Cook, shaking pan for 5 minutes or until light golden.
  • Add to pumpkin mixture.
  • Return pan to heat. Add verjuice and bring to boil. Simmer for 4 to 5 minutes or until reduced by half.
  • Remove from heat.
  • Add remaining 2 tablespoons of oil and season with salt and pepper.
  • Drizzle mixture over salad.
  • Toss to combine and serve.

Nutrition Facts : Calories 533.9, Fat 38.7, SaturatedFat 8, Cholesterol 22.2, Sodium 311, Carbohydrate 44.3, Fiber 8.8, Sugar 10.5, Protein 10.1

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