Pumpkin Chipotle Pasta Sauce Recipes

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CREAMY PUMPKIN PASTA SAUCE



Creamy Pumpkin Pasta Sauce image

Creamy Pumpkin Pasta Sauce. Made with pumpkin, cream cheese, and sage, this easy recipe tastes similar to Alfredo but is healthy and ready in 20 minutes!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 14

8 ounces whole wheat fettuccini (or any other long, thin noodle, such as linguine or spaghetti)
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
2 cloves garlic (minced)
2 cups nonfat milk
1 cup pumpkin puree (not pumpkin pie filling)
3 ounces reduced-fat cream cheese (cut into chunks and at room temperature (do not use fat free))
1 tablespoon chopped fresh sage leaves (divided)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Pinch ground cayenne pepper
1/2 cup grated Parmesan cheese (for serving)

Steps:

  • Bring a large pot of salted water to a boil and cook the pasta to al dente, according to package instructions. Reserve 1 cup of the pasta water, drain pasta, and set aside.
  • Melt the butter in a large saucepan over medium heat. Once hot and sizzling, add the flour, then whisk constantly until it turns a golden color and smells nutty. Add the garlic and cook for 30 seconds. Slowly pour in the milk a few splashes at a time, whisking constantly to smooth any clumps. Increase the heat to medium high, then let cook, stirring constantly, until the sauce bubbles and thickens, about 8 to 10 minutes. Remove the pan from the heat, then stir in the pumpkin, cream cheese, half of the chopped sage leaves, salt, pepper, cinnamon, nutmeg, and cayenne. Continue whisking until the cream cheese melts and you have a smooth, rich sauce. Taste and add additional salt and pepper as desired.
  • Add the cooked pasta to the pan and gently toss to combine. Thin the pasta with a bit of the reserved pasta water as needed if it seems too thick or sticky. Serve immediately, topped with Parmesan and the remaining sage.

Nutrition Facts : ServingSize 1 (of 3), Calories 483 kcal, Carbohydrate 68 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 38 mg, Fiber 11 g

HEALTHY PUMPKIN CHIPOTLE PASTA (FOR USING LEFTOVER CANNED PUMPKIN)



Healthy Pumpkin Chipotle Pasta (for Using Leftover Canned Pumpkin) image

This healthy pumpkin pasta with chipotle peppers is a great way to use up leftover canned pumpkin puree after the holidays.

Provided by Abbey Sharp

Categories     Main Dish

Time 30m

Number Of Ingredients 12

1 tbsp olive oil
1/2 small onion (diced)
1 clove garlic (minced)
1 cup reduced sodium chicken broth
1 cup pumpkin puree
1 chipotle in adobo sauce (finely minced)
1/8 tsp cinnamon
3 tbsp chevre
1/2 cup 2% milk
Salt and pepper (to taste)
1 lb Whole Grain Pappardelle or other long pasta
Parmigiano Reggiano (for serving)

Steps:

  • Preheat a nonstick skillet with olive oil over medium high heat. Add the onion and sauté until translucent, about 4 minutes. Then add the garlic and cook another 30 seconds, or until fragrant.
  • Add the broth, pumpkin, chipotle and sauce, and cinnamon. Stir until well combined and cook on low for 10 minutes.
  • Meanwhile, cook the pasta according to package directions.
  • Add in the chevre and milk and take off the heat. Season with salt and pepper to taste.
  • Transfer the cooked pasta to the sauce and toss until well coated. If it's looking too thick, add a ladle or two of the pasta cooking water.
  • Transfer to dinner plates and garnish with grated parmigiano reggiano, if desired.

Nutrition Facts : Calories 430 kcal, ServingSize 1 serving

PASTA WITH CREAMY PUMPKIN SAUCE



Pasta with Creamy Pumpkin Sauce image

This super simple creamy pumpkin sauce drenches your favorite pasta for a quick, warm, and comforting weeknight dinner.

Provided by Beth - Budget Bytes

Time 20m

Number Of Ingredients 10

2 cloves garlic ($0.16)
1 Tbsp butter ($0.13)
1 cup pumpkin purée ($0.78)
1 cup chicken broth* ($0.12)
1/8 tsp nutmeg ($0.02)
1/4 tsp chili powder** ($0.03)
Pinch cayenne pepper ($0.02)
Freshly cracked black pepper ( $0.05)
2 Tbsp half & half or cream ($0.19)
8 oz. pasta ($0.70)

Steps:

  • Begin boiling a large pot of water for your pasta. Once the water is boiling, add the pasta and boil until al dente (7-10 minutes). Drain in a colander.
  • While waiting for the water to boil, prepare the sauce. Mince two cloves of garlic and add them to a large skillet with one tablespoon of butter. Sauté over medium-low heat for 1-2 minutes, or just until the garlic is soft and fragrant.
  • Add the pumpkin purée and chicken broth to the skillet and stir to combine. Add the nutmeg, chili powder, cayenne pepper, and some freshly cracked black pepper. Stir in the spices and let the sauce simmer over medium-low heat while the pasta cooks (about 10 minutes), stirring occasionally.
  • Once the pasta is finished cooking and is draining in a colander, add the half and half or cream to the skillet and stir it into the pumpkin sauce. Taste the sauce and add salt if needed (this will depend on the type of broth you use). Finally, stir the drained pasta in to the sauce and serve.

Nutrition Facts : ServingSize 1 Serving, Calories 548.75 kcal, Carbohydrate 91.4 g, Protein 16.75 g, Fat 13.1 g, Fiber 4.3 g, Sodium 616.95 mg

CHIPOTLE PASTA



Chipotle Pasta image

Provided by Guy Fieri

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 19

1 ounce olive oil
1 hot link, cut in 6 bias slices
5 (21/25 shrimp), deveined, shelled and butterflied
4 ounces heavy cream
3 ounces Chipotle Sauce, recipe follows
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
9 ounces cooked penne pasta
2 ounces Parmesan, grated
1 tablespoon diced tomato
1 tablespoon diced scallion
1 cup BBQ sauce
1/2 cup canola oil
1/4 cup lemon juice
1/2 ounce Dijon mustard
2 ounces chipotle paste
1/2-ounce red chili flakes
1/4 teaspoon cayenne pepper
1/4 teaspoon ground black pepper

Steps:

  • In saute pan over high heat, add olive oil and hot links. Sear links until browned. Add the shrimp and cook until pink. Lower heat to medium. Then add cream, chipotle sauce, salt and pepper. Add cooked pasta and the cheese. Toss to combine.
  • Serve in pasta bowl and garnish with diced tomato, scallions, and more grated Parmesan.
  • Combine all ingredients in blender, puree, cover and refrigerate.

PUMPKIN CHIPOTLE PASTA SAUCE



Pumpkin Chipotle Pasta Sauce image

A little sweet with some heat! This sauce is velvety and gives the look and feel of a rich, fattening sauce. You can adjust the heat by cutting/adding more chipotle to preference...Once served over pasta, you can add Parmesan cheese and red pepper to taste.

Provided by kristincsw

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 25m

Yield 4

Number Of Ingredients 12

1 tablespoon unsalted butter
3 tablespoons minced sweet onion
1 clove garlic, minced
1 cup chicken broth
1 cup pumpkin puree
2 chipotle peppers in adobo sauce, chopped
⅓ cup low-fat milk
1 teaspoon ground sage
¾ teaspoon salt
¼ teaspoon ground coriander
1 pinch ground cinnamon
1 pinch ground nutmeg

Steps:

  • Melt butter in a saucepan over medium heat, and cook and stir the onion and garlic until the onion is translucent, about 3 minutes. Whisk in the chicken broth, and bring to a boil; whisk in the pumpkin puree, chipotle peppers and their sauce, milk, sage, salt, coriander, cinnamon, and nutmeg. Allow sauce to come to a simmer, then lower heat to hold at a simmer until serving time.

Nutrition Facts : Calories 69.3 calories, Carbohydrate 8.1 g, Cholesterol 9.7 mg, Fat 3.6 g, Fiber 2.5 g, Protein 1.9 g, SaturatedFat 2.1 g, Sodium 866.9 mg, Sugar 2.7 g

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