Pumpkin Bars Weight Watchers 1 Point Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN BARS - WEIGHT WATCHERS = 1 POINT



Pumpkin Bars - Weight Watchers = 1 Point image

This is from one of my many Weight Watchers Meetings. When it's cut into 16 slices = 1 point each! Add 1 Tablespoon of FAT FREE COOL WHIP to finish it off and it's still 1 point!

Provided by senseicheryl

Categories     Bar Cookie

Time 55m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 10

2 cups All Bran extra fiber cereal
1/2 cup water
3 tablespoons egg whites
2 teaspoons vanilla extract
29 ounces Libby's canned pumpkin
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon pumpkin pie spice
1 1/4 cups Splenda granular, artificial sweetener
1 ready-made pie crust, Pillsbury

Steps:

  • Mix together the All Bran, Water, Egg Whites and Vanilla and let sit for about 5 minutes.
  • Add the pumpkin and mix well.
  • Let sit another 5 minutes.
  • Add in the remaining ingredients. Mix well and set aside.
  • Spray a 9 x 13 pan extra well!
  • Spread one READY PIE CRUST into the pan covering only the bottom and just up the sides.
  • Mark the pie crust with a fork 5 or 6 times.
  • Spread the pie filling evenly over the crust.
  • Bake at 400 degrees for approximately 45 minutes.
  • Refrigerate and eat cold.

Nutrition Facts : Calories 62, Fat 2.8, SaturatedFat 0.5, Sodium 225.4, Carbohydrate 8.5, Fiber 1.7, Sugar 1.8, Protein 1.2

PUMPKIN PIE - 1.4 SMART POINTS WEIGHT WATCHERS



Pumpkin Pie - 1.4 Smart Points Weight Watchers image

This easy Weight Watchers Pumpkin Pie recipe makes eating low fat taste great.

Provided by All She Cooks

Categories     Weight Watchers

Time 45m

Number Of Ingredients 7

1 15 ounce can pumpkin (not the pumpkin pie mix)
5 ounces evaporated milk
3/4 cup Splenda
1 teaspoon cinnamon
1/4 teaspoon cloves
1/2 teaspoon ground ginger
2 eggs

Steps:

  • Combine all the ingredients.
  • Spray a pie pan with a little cooking spray.
  • Pour the pumpkin mixture directly into the pan.
  • Bake at 375 for about 35 minutes or until firmly set.

Nutrition Facts : ServingSize 1 g, Calories 296 kcal, Carbohydrate 61 g, Protein 9 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 72 mg, Fiber 2 g, Sugar 43 g

More about "pumpkin bars weight watchers 1 point recipes"

WEIGHT WATCHERS PUMPKIN CHOCOLATE CHIP BARS - RECIPE DIARIES
weight-watchers-pumpkin-chocolate-chip-bars-recipe-diaries image
2015-09-29 Preheat oven to 350. In a bowl, mix together the cake mix, pumpkin, and egg until well combined. Spray a 9 X 13 pan with cooking spray. Spread the cake mix …
From recipe-diaries.com
5/5 (3)
Calories 154 per serving
Servings 24

ONE POINT SHEET PAN PUMPKIN BARS - POUND DROPPER
one-point-sheet-pan-pumpkin-bars-pound-dropper image
2019-08-30 These One Point Sheet Pan Pumpkin Bars are so easy to make and baked in a sheet pan so it’s perfect for potlucks! As it bakes, the smell of fall fills the …
From thepounddropper.com
Reviews 452
Calories 54 per serving
Category Pumpkin
  • In a large mixing bowl combine, flour, baking soda, powder, salt, cinnamon, sugar substitute, and cloves. Stir until combined.

WEIGHT WATCHER DESSERT RECIPE | 1 POINT PUMPKIN BARS # ...
weight-watcher-dessert-recipe-1-point-pumpkin-bars image
2020-02-10 Description Pound Dropper 1 point sheet pan, pumpkin bars!Ingredients at end of video, pause and screenshot if you like!Secret: the thumbnail I used was from...
From youtube.com
Author A Salty Veteran
Views 865

30+ WEIGHT WATCHERS PUMPKIN RECIPES
30-weight-watchers-pumpkin image
2020-10-06 Weight Watchers Pumpkin Spice Latte. Weight Watchers Pumpkin Bars Recipe. Weight Watches Pumpkin Spice Pizzelles. 15 Weight Watchers Friendly …
From midlifehealthyliving.com
Estimated Reading Time 4 mins

10 BEST WEIGHT WATCHERS 1 POINT COOKIES RECIPES | YUMMLY
10-best-weight-watchers-1-point-cookies-recipes-yummly image
Pumpkin Bars - Weight Watchers = 1 Point Food.com pie crust, pumpkin pie spice, water, egg whites, bran, ground cinnamon and 4 more Weight Watchers Creamy Coleslaw = 1 Point Food.com
From yummly.co.uk

WEIGHT WATCHERS 1 POINT PUMPKIN PIE RECIPE
2020-11-01 Fun Ways To Encourage Kids to Learn About Pi and a Weight Watchers 1 point Pumpkin Pie recipe because Let's face it– Math gets a BAD RAP. Math is very technical and very right brain- it …
From thestatenislandfamily.com
Servings 4
Estimated Reading Time 4 mins
Category Dessert

WEIGHT WATCHERS FREESTYLE 1 SMART POINT CHEESECAKE RECIPE ...
2020-02-17 Preheat oven to 350ºF. Line the bottom of a 10-inch springform pan (or cake pan) with foil. Lightly spray with nonstick cooking spray. Whisk together all ingredients. Pour batter into the prepared …
From somethingswanky.com
4.2/5 (166)
Category All Recipes
Servings 8
Total Time 35 mins
  • Preheat oven to 350ºF. Line the bottom of a 10-inch springform pan (or cake pan) with foil. Lightly spray with nonstick cooking spray.
  • Cool completely at room temperature and then keep chilled (or speed chill for 30 minutes in the freezer if you don't mind ending up with cracks in your cheesecake).

CRUSTLESS PUMPKIN PIE| WEIGHT WATCHERS - FOOD MEANDERINGS
2020-09-15 But a piece of pumpkin pie is typically 14 WW points. So if you are trying to stay on track and want to enjoy pumpkin pie, you will love this this Weight Watchers Crustless Pumpkin Pie. Not …
From foodmeanderings.com
5/5 (6)
Total Time 45 mins
Category Dessert
Calories 108 per serving
  • In a mixing bowl, combine all ingredients. Mix with an electric mixer until combined (30 seconds) scraping sides of bowl.

CRANBERRY PUMPKIN BARS | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Cranberry Pumpkin Bars.
From weightwatchers.com
  • Heat oven to 350ºF (175ºC). Lightly coat a 9x13-inch (23x33 cm) baking pan with cooking spray, then dust lightly with flour.
  • In a large bowl, cream sugar and margarine with an electric mixer; beat in egg, egg white, pumpkin purée and buttermilk.
  • In medium bowl, combine flour, oats, pumpkin pie spice, baking soda and salt. Stir into pumpkin mixture just until moistened, then add cranberries and mix gently.
  • Spread batter in pan and bake 20 to 25 minutes or until centre springs back when gently pressed. Cool and cut into 18 bars.

WEIGHT WATCHERS FRIENDLY PUMPKIN CHEESECAKE - SLAP DASH MOM
2018-11-26 Weight Watchers Pumpkin Cheesecake – Just 1 Smart Point!! This is one of my favorite desserts to make. It is super easy and only takes 15 minutes of prep time. Then, it is just baking and …
From slapdashmom.com
  • In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended

1-POINT WEIGHT WATCHERS DESSERTS - SIMPLEMOST
2016-10-19 1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth. Keep your diet on track with these guilt-free desserts. October 19, 2016 August …
From simplemost.com
Estimated Reading Time 3 mins

SWEET AND SAVORY WW PUMPKIN RECIPES - WEIGHT WATCHERS
18 pumpkin recipes you’ll enjoy just as much as a PSL. Whether you’re in the mood for something sweet or savory, these inventive dishes will give you all the fall feels. In autumn, pumpkin is everywhere, from new classics like pumpkin spiced lattes to the somewhat unexpected, like creamy pumpkin pasta sauce and pumpkin-filled empanadas.
From weightwatchers.com
Estimated Reading Time 1 min

PUMPKIN CREAM CHEESE RECIPE - 2 POINTS | LAALOOSH
2010-10-07 Checkout this delicious WW fall recipe for Pumpkin Spice Cream Cheese Spread at LaaLoosh.com! Creamy and full of flavor, this treat is one of the most popular fall recipes. Each serving has just a 2 Point Total and makes a great weight watchers snack recipe!
From laaloosh.com
Estimated Reading Time 1 min

PUMPKIN PERFECTION – WEIGHT WATCHERS – KEEPING ON POINT
2018-09-06 I know that’s a bold statement, as is calling the recipe Pumpkin Perfection, but it is so good! Although it is made with fat-free Greek yogurt you can’t even taste it. Between the pumpkin, pumpkin spice and sugar-free, fat-free vanilla pudding powder you can’t even tell there is Greek yogurt in this. This recipe is 0 points on Weight Watchers Freestyle. I love creating low point snacks ...
From keepingonpoint.com
Category Dessert, Snack
Estimated Reading Time 3 mins

WEIGHT WATCHERS CRUSTLESS PUMPKIN PIE - PINTEREST
We used 2 eggs, 2/3C Splenda, 1C cashew milk and one pack lower sugar apple cinnamon oatmeal. Find this Pin and more on Dessert by Tricia Schmit. Weight Watcher Desserts. Weight Watchers Snacks. Plats Weight Watchers. Weight Watchers Crustless Pumpkin Pie …
From pinterest.com
3.8/5 (52)
Estimated Reading Time 8 mins
Servings 4
Total Time 1 hr 5 mins

10 BEST WEIGHT WATCHERS 1 POINT DESSERTS RECIPES | YUMMLY

From yummly.co.uk

WEIGHT WATCHERS PUMPKIN - PINTEREST
Pumpkin French Toast. French toast that's perfect for fall! This Pumpkin French Toast is extra fluffy, filled with pumpkin spice & tastes amazing drizzled in maple syrup. #fall #pumpkin #pumpkinspice #frenchtoast. ·. 25 m. Weight Watchers Pumpkin. Weight …
From pinterest.ca

WEIGHT WATCHERS PUMPKIN BARS RECIPE - PINTEREST.CA
Jan 30, 2018 - These Weight Watchers Pumpkin Bars Recipe with a swirl of cream cheese, offers decadent flavors all while keeping your Weight Watcher points in check.
From pinterest.ca

WEIGHT WATCHERS PUMPKIN RECIPES - PINTEREST
Feb 1, 2019 - Explore Audie Cat's board "WEIGHT WATCHERS Pumpkin Recipes", followed by 504 people on Pinterest. See more ideas about pumpkin recipes, recipes, weight watchers pumpkin.
From pinterest.com

ONE POINT WEIGHT WATCHERS SHEET PAN PUMPKIN BARS RECIPE ...
One Point Weight Watchers Sheet Pan Pumpkin Bars Recipe--ADVERTISEMENT-- 8 shares. Share; Pinterest 8; Print; These One Point Weight Watchers Sheet Pan Pumpkin Bars Recipe are so easy to make and baked in a sheet pan so it’s perfect for potlucks! As it bakes, the smell of fall fills the house! SERVINGS: MAKES 36 BARS . GREEN PLAN: 1 SmartPoint per bar or 2 bars for 3 SmartPoints …
From healthline-store.com

WEIGHT WATCHERS PUMPKIN MOUSSE WW POINTS 1 RECIPES
weight watchers recipes Pumpkin Mousse SmartPoints value : 6 Ingredients 1 box (3.4 oz.) vanilla instant pudding and pie filling mix 1/4 teaspoon pumpkin pie spice or ground cinnamon 2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Fat Free Milk 1 cup LIBBY’S® 100% Pure Pumpkin 1 1/2 cups thawed fat-free frozen whipped topping Directions COMBINE pudding mix and pie spice in …
From tfrecipes.com

10 BEST WW 1 POINT MUFFINS RECIPES | YUMMLY

From yummly.com

ONE POINT WEIGHT WATCHERS SHEET PAN PUMPKIN BARS RECIPE ...
Combine soft cheese, skim milk, eggs and sugar substitute in a medium mixing bowl. Whisk until nice and smooth. Drizzle the cream cheese mixture over the pumpkin batter. Using a table knife gently cut through the batter to make swirls with the cream cheese evenly through the batter. Bake at 350 degrees for 25-30 minutes.
From healthline-store.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Slow-Cooker French Onion Soup_image Slow Cooker French Onion Soup

Unleavened Bread for Passover_image Unleavened Bread for Passover

Red Pepper-Salmon Pasta_image Red Pepper Salmon Pasta

Shrimp Linguine Alfredo_image Shrimp Linguine Alfredo

Pork Gyros with Yogurt-Tomato Sauce, Red Onion, and Arugula_image Pork Gyros with Yogurt Tomato Sauce, Red Onion, and Arugula

Dixie Chicken_image Dixie Chicken

Kansas City Style Pork Ribs_image Kansas City Style Pork Ribs

Warm Toasted Marshmallow S'mores Bars Recipe - (4.1/5)_image Warm Toasted Marshmallow S'mores Bars Recipe (4.1/5)

Oliver's Chicken Stew_image Oliver's Chicken Stew

Crispy Chilli Chicken_image Crispy Chilli Chicken

Marinated Lentils with Crunchy Vegetables_image Marinated Lentils with Crunchy Vegetables

Rustic Fruit Tart_image Rustic Fruit Tart

Chicken Enchiladas With Green and Red Sauce_image Chicken Enchiladas With Green and Red Sauce

Carrot Zucchini Bread_image Carrot Zucchini Bread

Smoked Duck and Scallop Salad with Sherry Vinaigrette_image Smoked Duck and Scallop Salad with Sherry Vinaigrette

Blackberry Martini_image Blackberry Martini

Tomato Cheese Batter Bread_image Tomato Cheese Batter Bread

Chicken Parm Sliders_image Chicken Parm Sliders

Super Cheap Banana Bread_image Super Cheap Banana Bread

Pumpkin Bread Pudding_image Pumpkin Bread Pudding

Related Search

15minutenobakechocolatepeanutbutterfudge

Broiled Eggplant With Cilantro Mint Sauce

Chicken Onion Soup

Frenchtoastwithtomatoes

Hot Cider

Lambchopswithcranberrysauce

Sopa De Pollo (central

Swedish Kringle