Pumpkin Banana And Almond Smoothie Recipes

PUMPKIN PIE SMOOTHIE

Pumpkin Pie Smoothie image

Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall.

Provided by Monique Volz of AmbitiousKitchen.com

Categories Breakfast Gluten Free Grain Free Snack

Time 10m

Number Of Ingredients 8

Ingredients

1 frozen banana
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice

Steps:

Add all ingredients to a blender and blend until smooth. Serves 1.

Nutrition Facts : ServingSize 1 smoothie, Calories 320 kcal, Fat 10.4 g, SaturatedFat 0.6 g, Carbohydrate 38.5 g, Fiber 8.8 g, Sugar 22.4 g, Protein 17.1 g

PUMPKIN BANANA SMOOTHIE RECIPE

Pumpkin Banana Smoothie Recipe image

Number Of Ingredients 5

Ingredients

1/2 cup pure pumpkin puree
1 banana
1/4 cup almond or coconut milk
4 to 5 ice cubes
1/4 tsp. pumpkin pie spice

Steps:

In a blender, add the pumpkin puree, banana, almond milk and pumpkin spice. Pulse until well mixed; add the ice to the smoothie and continue pulsing until completely smooth. Serve the smoothie with a pinch of cinnamon on top.

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