Pumpkin Applesauce Waffles Recipes

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CINNAMON PUMPKIN WAFFLES



Cinnamon Pumpkin Waffles image

These were designed to be a great way to use up some extra pumpkin. Serve with honey butter and maple syrup.

Provided by SuzieQ

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 50m

Yield 4

Number Of Ingredients 16

1 cup whole wheat flour
¼ cup wheat germ
⅓ cup white sugar
1 teaspoon ground cinnamon
1 teaspoon pumpkin pie spice
½ teaspoon ground nutmeg
½ teaspoon salt
1 tablespoon baking powder
¾ cup milk
½ cup pumpkin puree
2 tablespoons melted butter
2 tablespoons olive oil
½ cup unsweetened applesauce
1 egg
1 egg white
½ cup chopped pecans

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Combine flour, wheat germ, sugar, cinnamon, pumpkin pie spice, nutmeg, salt, and baking powder in a bowl. Set aside.
  • Beat together milk, pumpkin puree, butter, oil, applesauce, whole egg, and egg white. Stir flour mixture into the pumpkin mixture along with the pecans.
  • Ladle the batter onto the preheated waffle iron. Cook the waffles until golden and crisp, 5 to 7 minutes.

Nutrition Facts : Calories 471.2 calories, Carbohydrate 53.9 g, Cholesterol 65.4 mg, Fat 26 g, Fiber 7.6 g, Protein 11.5 g, SaturatedFat 6.8 g, Sodium 710.7 mg, Sugar 23.9 g

PUMPKIN APPLESAUCE WAFFLES



Pumpkin Applesauce Waffles image

Make and share this Pumpkin Applesauce Waffles recipe from Food.com.

Provided by mj Sergent

Categories     Breakfast

Time 10m

Yield 2 waffles, 2 serving(s)

Number Of Ingredients 5

1/2 cup pancake mix
1/2 cup water
1/2 cup pumpkin puree
1/4 cup applesauce
1 teaspoon cinnamon

Steps:

  • Mix all ingredients, adding more water or mix if necessary. Pour 1/2 Cup of batter on the waffle iron and bake until golden brown. Serve with butter and maple syrup.

Nutrition Facts : Calories 156.9, Fat 1.7, SaturatedFat 0.3, Cholesterol 6.8, Sodium 405.6, Carbohydrate 32.3, Fiber 2, Sugar 0.4, Protein 3.7

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