Pumpkin And Tofu Miso Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK JAPANESE MISO SOUP RECIPE



Quick Japanese Miso Soup Recipe image

Move aside udon, this homemade Japanese Miso Soup recipe is ready to warm you up. Filled with dashi, tofu, onion and pumpkin, it's bursting with goodness and ready in 10 minutes.

Provided by Wandercooks

Categories     Breakfast     Soup

Time 10m

Number Of Ingredients 8

4 cups water
4 tbsp white miso paste
2 tsp dashi powder ((kombu dashi for vegans))
100 g Japanese pumpkin (skin cleaned, diced into chunks)
100 g firm tofu (sliced into 1-2 cm cubes)
1 onion (sliced)
1 tbsp wakame seaweed (dried, strips)
2 tbsp spring onion / green onion (sliced)

Steps:

  • Place water and dashi powder into a large saucepan and bring to a boil.
  • Pop in your diced pumpkin and onion and boil for 5 minutes or until pumpkin is soft.
  • Add tofu and wakame and cook for further minute to warm the tofu without it breaking up.
  • Switch off the heat and mix in the miso paste with a strainer or a spoon.
  • Garnish with spring onion and serve immediately.

Nutrition Facts : Calories 75 kcal, Carbohydrate 10 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Sodium 663 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

More about "pumpkin and tofu miso soup recipes"

PUMPKIN MISO SOUP RECIPE - EMILY FARRIS - FOOD & WINE
Sep 1, 2014 Add the pumpkin puree, miso, broth and soy sauce, stirring to incorporate, then season with salt and bring to a boil. Reduce the heat to low …
From foodandwine.com
  • In a large pot, heat the toasted sesame oil over moderately low heat. Add the onion and sweat for 5 minutes. Add the garlic and ginger and cook for 3 minutes. Add the pumpkin puree, miso, broth and soy sauce, stirring to incorporate, then season with salt and bring to a boil. Reduce the heat to low and simmer for 20 minutes, then remove from the heat and let cool for 10 minutes.
  • Transfer the soup to a blender (or use an immersion blender in the pot) and puree until smooth. If needed, add additional water or broth to reach the desired consistency. Return the mixture to the saucepan. Serve warm and garnish with nori.


MISO PUMPKIN SOUP - SACHA SERVED WHAT
Add pumpkin puree, stock, miso paste, and thyme and bring to a boil. Cover tightly and turn heat to low and cook until all the vegetables are tender, 1 hour.
From sachaservedwhat.com


MISO ROASTED PUMPKIN AND TOFU RAMEN SOUP - STARTS AT 60
1 packet ramen noodles; 200g hard tofu, cut into cubes; Boiling water; 1 egg, boiled; Method. Preheat oven to 200C. Make pumpkin by cutting into thick wedges and placing in a bowl.
From startsat60.com


DELICIOUS PUMPKIN AND TOFU MISO SOUP RECIPE - MICHIGANPLUM.ORG
Apr 29, 2024 Add pumpkin cubes and tofu, cook for another 5 minutes. Pour in vegetable broth and bring to a boil. Reduce heat to low, stir in miso paste until dissolved. Simmer for 15-20 …
From michiganplum.org


MISO PORK STEW – AUTHENTIC JAPANESE STYLE, HEARTY AND DELICIOUS!
Pork Belly - skinless and about 10-12 inches in length, 2-inch in width cut into bite size pieces.; Salt - sea salt preferred.; Japanese Sake - typically will come in a large bottle labeled junmai ...
From msn.com


18 TOFU RECIPES THAT’LL MAKE YOU LOVE THIS VERSATILE INGREDIENT
Dec 6, 2024 Slow Cooker Vegan Miso Ramen Soup with Tofu Slow Cooker Miso Ramen Soup. Photo credit: xoxoBella. ... 19 Must-Try Pumpkin Recipes for Every Fall Occasion. By Tracy …
From recipegranny.com


SPICY MISO COCONUT PUMPKIN SOUP - SIMPLY DELICIOUS
Oct 14, 2022 Stir in the miso paste and cook for another minute then add the pumpkin, broth and coconut milk. Season with salt and pepper then bring to a boil. Reduce to medium-low heat and simmer the soup gently for 20-30 …
From simply-delicious-food.com


CREAMY MISO PUMPKIN SOUP - MARION'S KITCHEN
Scoop the pumpkin flesh into the bowl of a food processor (discard the pumpkin skin). Add the onion and the garlic cloves (discard the garlic skin). Add the chicken stock and shiro miso and blend until smooth. You can add more …
From marionskitchen.com


PUMPKIN MISO SOUP | ASK DR. NANDI | OFFICIAL SITE
Add a bit of cooking water into each bowl and whisk until miso dissolves Divide pumpkin tofu soup into 4 equal portions. Garnish with 1 teaspoon of sesame oil, 1 chopped green onion, 1 sliced red chili pepper, 1 tablespoon of sesame …
From askdrnandi.com


PUMPKIN AND TOFU MISO SOUP RECIPES
4 cups dashi: 1/2 cup sliced shiitake mushrooms: 4 tablespoons red miso: 10 ounces tofu, cut into 1/2-inch cubes: Chopped green onions, for garnish: 3 quarts cold water
From tfrecipes.com


WORLD BEST PUMPKIN FOOD RECIPES: PUMPKIN AND TOFU MISO SOUP
Recipe. Preparation Time: 15 mins Cook Time: ... place 1 teaspoon miso paste into each serving bowl. ladle cooking water into each bowl and whisk until miso is dissolved. divide pumpkin-tofu …
From pumpkinfood.blogspot.com


PUMPKIN AND TOFU MISO SOUP - VEGAN RECIPES
Dec 12, 2017 Place 1 teaspoon miso paste into each serving bowl. Ladle cooking water into each bowl and whisk until miso is dissolved. 4. Divide pumpkin-tofu soup between the 2 …
From veganrecipeshq.com


PUMPKIN MISO SOUP | RECIPES | COOK FOR YOUR LIFE
Ingredients . 1 small kabocha pumpkin, washed, halved, and seeds scraped out; 2 tablespoon grapeseed or canola oil; 1 large Spanish onion, thinly sliced
From cookforyourlife.org


RECIPE OF THE MONTH | PUMPKIN MISO SOUP - TOPS CLUB
Line a baking pan with foil or parchment paper and add pumpkin cubes. Bake for 25 min. or until tender. Let cool. In a large saucepan, pour 6 c. water and bring to a boil. Add ginger strips, …
From tops.org


PUMPKIN GARLIC MISO SOUP WITH JAPANESE MUSHROOMS AND SILKEN …
Pumpkin Garlic Miso Soup 2 Tbs. of organic, canned pumpkin 1 clove garlic, peeled 4 shiitake mushrooms, stems removed and cut into ¼ inch strips 1 package of enoki mushrooms, bottom …
From melissas.com


PUMPKIN AND TOFU MISO SOUP RECIPE - EASY COOK FIND
Divide pumpkin-tofu soup between the 2 serving bowls; garnish each with 1 teaspoon sesame oil, 1 chopped green onion, 1 sliced red chile pepper, 1 tablespoon sesame seeds, 1 tablespoon …
From easycookfind.com


MISO SOUP WITH PUMPKIN AND ONION Ⓥ - THE VEGGIE TABLE
Stir in pumpkin, then add stock.* Bring to a boil, cover, lower heat, and let simmer for 10-15 minutes, until pumpkin is just tender. Place miso in strainer, lower into the soup, and use …
From theveggietable.com


RECIPE PUMPKIN AND TOFU MISO SOUP - ALL RECIPES FOR COOKING
The best Pumpkin and Tofu Miso Soup recipe for cooking! delicious Japanese-style miso soup suitable for vegetarians and vegans.
From recipes4food.com


MISO SOUP RECIPE - TASTE OF HOME
Nov 27, 2024 Directions Step 1: Make the soup base. Taste of Home. In a Dutch oven or stock pot, bring the broth, dashi and gingerroot to a simmer and cook for 10 to 15 minutes.
From tasteofhome.com


PUMPKIN AND TOFU MISO SOUP – RECIPE WISE
Pumpkin and Tofu Miso Soup for a Healthy Meal. by The Chef in Soup. Prep 20 min
From recipewise.net


THE ART OF TOFU IN MISO SOUP: UNLOCKING THE SECRETS OF A PERFECT …
4 days ago For firm and medium-firm tofu: Add the tofu to the boiling broth and cook for 5-7 minutes, or until heated through. For silken tofu: Add the tofu to the simmering broth and cook …
From mealsmade.net


MISO PUMPKIN SOUP - LAZY CAT KITCHEN
Mar 6, 2023 Pre-heat the oven to 225° C / 435° F and line a baking tray with a piece of baking paper. Wash the skin of the butternut squash well. Instead of peeling and cubing the squash, …
From lazycatkitchen.com


SPICY MISO BUTTER BEANS ON TOAST - NUTS AND TWIGS
Nov 16, 2024 Create the Miso Sauce: In a small bowl, mix the miso paste with a few tablespoons of warm water until smooth.Set aside. Sauté Garlic and Red Pepper Flakes: In a …
From nutsandtwigs.com


PUMPKIN AND TOFU MISO SOUP - NONONSENSE.RECIPES
Ladle cooking water into each bowl and whisk until miso is dissolved. Step 4 Divide pumpkin-tofu soup between the 2 serving bowls; garnish each with 1 teaspoon sesame oil, 1 chopped green …
From nononsense.recipes


Related Search