Pulled Pork Shrimp And Mushroom Etouffee Recipes

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MUSHROOM PULLED PORK



Mushroom Pulled Pork image

By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff!

Provided by Sarah Bond

Categories     Main Dishes

Time 30m

Number Of Ingredients 7

4 king oyster mushrooms*
2 Tbsp extra virgin olive oil (30 mL, divided)
1 tsp smoked paprika
¼ tsp salt
¼ tsp cayenne pepper
2 cloves garlic (minced)
¼ cup BBQ sauce (60 g)

Steps:

  • Shred Mushrooms: Preheat oven to 400 degrees F (204 C). Clean mushrooms with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.
  • Bake: Drizzle with 1 Tbsp of the oil, paprika, salt, cayenne, and garlic. Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.
  • Sauté: Heat remaining 1 Tbsp oil in a large saute pan over medium high. Transfer cooked mushrooms to pan and add BBQ sauce. Stir and cook for 3 to 5 minutes, until mixture is thick and fragrant. Serve warm on sandwiches, nachos, salads, tacos...or whenever you eat pulled pork!

Nutrition Facts : Calories 163 kcal, Carbohydrate 15.4 g, Protein 0.3 g, Fat 10.2 g, SaturatedFat 1.3 g, Sodium 448 mg, Fiber 1.8 g, Sugar 6.9 g, ServingSize 1 serving

DOWN-HOME CAJUN SHRIMP ETOUFFEE RECIPE



Down-Home Cajun Shrimp Etouffee Recipe image

My easy to make Shrimp Etouffee is perfect for that special date night or to make any night a special occasion!

Provided by Chef Dennis Littley

Categories     Entree

Time 1h15m

Number Of Ingredients 21

shrimp shells
½ lemon sliced
scraps from cutting onion and celery
2 cups chicken broth
4 tablespoons butter
4 tablespoons flour
1 cup onion (small dice)
½ cup celery (small dice)
½ cup bell pepper (small dice)
4 cloves garlic (chopped)
1 teaspoon fresh thyme (chopped)
14 ounce can diced tomato
1 tablespoon Creole or Cajun seasoning (your favorite blend and adjust to your tastes)
hot sauce to taste (optional)
14 jumbo shrimp (16-20 count shrimp, tail off shelled and deveined (about ¾ of a pound ))
½ tsp Cajun seasoning
½ tsp Italian parsley (finely chopped)
2 cups cooked rice
sea salt to taste
¼ cup green onions (sliced for garnish)
tablespoon Italian parsley (chopped for garnish)

Steps:

  • Add the shrimp shells and scraps of onion and celery to a small saucepot with a little olive oil to saute and cook for a few minutes
  • then add the sliced lemon and chicken broth. Bring to a boil, reduce the heat to a low simmer for 20 minutes. Add more water if necessary to keep the stock close to 1 ½ cups
  • Strain the solids from the broth and set aside.
  • Melt the butter in a large saucepan over medium heat, cook until it starts to brown sprinkle in the flour while mixing and reduce the heat to simmer. Continue to simmer until the roux turns dark brown, about 10 minutes.
  • Add the onion, celery, and peppers to the roux and cook until tender, about 8-10 minutes.
  • Add the garlic and thyme and cook for a minute.
  • Whisk in the broth
  • Add the tomatoes and seasoning, reduce heat to low and simmer for 20 minutes.
  • Season with hot sauce and sea salt to taste.
  • Dry the peeled shrimp with paper towels
  • Mix some of your seasoning (or paprika if you don't want heat) and chopped parsley with your towel-dried shrimp. Toss the shrimp with the seasoning.
  • Heat another saute pan over medium-high heat. Add a little oil to the pan and add the seasoned shrimp
  • Saute the shrimp quickly and cook until just done so they stay moist and tender. You want to get color into the shrimp so it's okay if they seasoning burns a little.
  • Place white rice in center of bowl, add Etouffee Sauce around rice, place cooked shrimp on top
  • Garnish with parsley and green onions

Nutrition Facts : Calories 804 kcal, Carbohydrate 93 g, Protein 39 g, Fat 33 g, SaturatedFat 16 g, Cholesterol 275 mg, Sodium 2166 mg, Fiber 10 g, Sugar 11 g, TransFat 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

QUICK PORK AND SHRIMP STIR-FRY



Quick Pork and Shrimp Stir-Fry image

You know they like stir-fry made with thinly sliced pork tenderloin. Ditto shrimp. It's not much of a stretch to guess how much they'll like this recipe!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 10

2 tsp. cornstarch
2 Tbsp. lite soy sauce
2 Tbsp. oil, divided
1/2 lb. pork tenderloin, thinly sliced
2 cups small broccoli florets
2 carrots, peeled, thinly sliced
1 cup cut fresh green beans, blanched
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Asian Toasted Sesame Dressing
1/2 lb. uncooked medium shrimp, peeled, deveined

Steps:

  • Mix cornstarch and soy sauce until blended. Heat 1 Tbsp. oil in wok or large skillet on medium-high heat. Add meat; stir-fry 5 min. or until done. Remove from wok; cover to keep warm.
  • Heat remaining oil in wok. Add broccoli and carrots; stir-fry 3 min. Add beans, broth and dressing; stir-fry 3 to 5 min. or until vegetables are crisp-tender.
  • Add soy sauce mixture and meat to vegetable mixture in wok; stir-fry 1 to 2 min. or until sauce is thickened. Add shrimp; stir-fry 2 to 3 min. or until shrimp turn pink.

Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 125 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

MUSHROOM PULLED PORK



Mushroom Pulled Pork image

By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff!

Provided by Live Eat Learn

Categories     Vegan     Vegetarian     Low-Carb     Pescatarian     Barbecue     Easy     Nut-Free     Dairy-Free     Shellfish-Free     Weekend Project     Gluten-Free     Egg-Free     Soy-Free     Peanut-Free     Tree Nut-Free     Grain-Free     Tomato-Free     Oven     Stove     Featured Shoppable

Time 30m

Yield 2

Number Of Ingredients 7

4 King Oyster Mushroom
2 tablespoon Extra-Virgin Olive Oil
1 teaspoon Smoked Paprika
1/4 teaspoon Salt
1/4 teaspoon Cayenne Pepper
2 clove Garlic
1/4 cup Barbecue Sauce

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Clean King Oyster Mushroom (4) with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.
  • Drizzle with Extra-Virgin Olive Oil (1 tablespoon), Smoked Paprika (1 teaspoon), Salt (1/4 teaspoon), Cayenne Pepper (1/4 teaspoon) and Garlic (2 clove). Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.
  • Heat remaining Extra-Virgin Olive Oil (1 tablespoon) in a large saute pan over medium high. Transfer cooked mushrooms to pan and add Barbecue Sauce (1/4 cup). Stir and cook for 3 to 5 minutes, until mixture is thick and fragrant.
  • Serve warm on sandwiches, nachos, salads, tacos...or whenever you eat pulled pork!

Nutrition Facts : Calories 97 calories, Protein 0.5 g, Fat 7.0 g, Carbohydrate 8.6 g, Fiber 0.3 g, Sugar 6.0 g, Sodium 343.7 mg, SaturatedFat 1.0 g, TransFat 0 g, Cholesterol 0 mg, UnsaturatedFat 5.7 g

CREAMY SHRIMP ÉTOUFFéE



Creamy Shrimp Étouffée image

Cajun or Creole, what's the difference? Well they're both cuisines in Louisiana, but the difference can be found by the addition of tomato. This étouffée is best served with warm crusty bread to sop up the sauce. I do use tomato powder, but feel free to use tomato paste if your spice cabinet doesn't include this incredible staple. Serve over hot cooked rice.

Provided by thedailygourmet

Categories     Seafood     Shellfish     Shrimp

Time 1h15m

Yield 8

Number Of Ingredients 15

½ cup salted butter
½ cup all-purpose flour
1 ¼ cups chopped celery
1 cup chopped green pepper
1 small onion, minced
½ cup chopped green onions
1 (14.5 ounce) can seafood stock
1 cup water
1 tablespoon tomato powder
1 teaspoon Cajun seasoning
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
1 bay leaf
2 pounds frozen shrimp, deveined and tails removed

Steps:

  • Melt butter in a large, heavy skillet. Stir in flour; cook and stir over low heat until the color of caramel, about 20 minutes. Add celery, green pepper, and onion; stir until coated. Add stock, water, tomato powder, Cajun seasoning, black pepper, cayenne, and bay leaf. Bring to a boil.
  • Reduce heat; cover and simmer sauce, stirring occasionally, for 30 minutes. Discard bay leaf. Add shrimp and cook until heated through, about 5 minutes.

Nutrition Facts : Calories 242.9 calories, Carbohydrate 9.6 g, Cholesterol 203.8 mg, Fat 13.1 g, Fiber 1.3 g, Protein 21.3 g, SaturatedFat 7.7 g, Sodium 729.5 mg, Sugar 1.3 g

MUSHROOM "PULLED PORK"



Mushroom

Provided by Stuart O'Keeffe

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 cup ketchup
1/4 cup packed light brown sugar
2 tablespoons balsamic vinegar
2 teaspoons Worcestershire sauce
1 1/2 teaspoons paprika
3 tablespoons canola oil
1 pound portobello mushroom caps, gills removed, caps cut into 1/4-inch slices
2 cloves garlic, minced
1/2 red onion, diced
4 kaiser rolls or brioche hamburger buns , split
2 cups shredded iceberg lettuce

Steps:

  • Combine the ketchup, brown sugar, balsamic vinegar, Worcestershire and paprika in a small saucepan. Cook over medium heat, stirring occasionally, until the sugar is completely dissolved, about 10 minutes. Set the BBQ sauce aside.
  • Meanwhile, heat 2 tablespoons of the canola oil in a large skillet over medium-high heat. Add the mushrooms and cook, stirring occasionally, until browned all the way through, 7 to 10 minutes. Set aside.
  • In the same skillet, add the remaining 1 tablespoon oil and the garlic and onion; cook, stirring occasionally, until the onions have softened and browned slightly, about 5 minutes. Return the mushrooms to the skillet; add the BBQ sauce and stir.
  • Place the bottom buns on a plate and top with the BBQ mushrooms and iceberg lettuce. Close the sandwiches and serve.

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