PULIQUE
Pulique is a thick meat and vegetable stew, which can be made with chicken, beef or pork. It is known as one of the national dishes of Guatemala.
Provided by Nita Ragoonanan
Categories Main Course
Time 1h30m
Number Of Ingredients 18
Steps:
- Cove the rice with water and set aside for 1 hour.
- Cook the chicken over medium heat in the 10 cups of salted water for 45 minutes after boiling point is reached.
- Drain the rice.
- Grind the tomatoes, tomatillos, onion, garlic, bell peppers and rice.
- Add this mixture to the broth and the chicken and mix well.
- Add the branch of epazote, cilantro and chayote. Mix well.
- Add the green beans, the potatoes, the annatto.
- Add the masa harina, season with black pepper, and mix well.
- Cover and boil over low heat for 10 minutes, stirring regularly.
- Adjust the seasoning.
- Remove the epazote branch and serve immediately.
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE)
Pulique is a common dish of the Guatemalan highland. I love pulique, and I hope others will love it too! This is my family's recipe.
Provided by El_Ixto
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h45m
Yield 6
Number Of Ingredients 21
Steps:
- Place the chicken thighs, zucchini, potatoes, carrots, chicken broth, and 1 teaspoon of salt into a large pot. Bring to a boil, reduce the heat, and simmer until the chicken is no longer pink and the vegetables are tender, about 20 minutes. Remove the chicken and vegetables from the pot, reserving the broth, and set aside.
- Mix the masa harina with water in a small bowl, and let stand until the corn flour has absorbed the water and made a pliable dough, about 10 minutes. Form the masa dough into a 2 inch ball. Place the dough ball, tomatoes, tomatillos, garlic, onion, guajillo peppers, cinnamon stick, cumin seeds, cloves, peppercorns, epazote, and achiote seed into the broth, bring to a boil, reduce the heat, and simmer until the vegetables are tender, about 20 minutes.
- Discard the cinnamon stick, and remove the vegetables and dough ball from the broth with a strainer. Place them into a blender, and working in batches if necessary, blend the ingredients until mostly smooth. Strain the sauce, and set it aside. Retain about 1/2 cup of broth.
- Heat the olive oil in a large pot over medium heat, and slowly pour the sauce into the hot oil, letting it fry and bubble until it starts to change color, about 3 minutes. Add the chicken, zucchini, potatoes, and carrots to the sauce, pour in about 1/2 cup of reserved chicken broth, and stir. Season with salt to taste, and simmer over low heat for about 10 minutes to blend the flavors.
Nutrition Facts : Calories 407.4 calories, Carbohydrate 46.1 g, Cholesterol 42.6 mg, Fat 18.1 g, Fiber 8.8 g, Protein 18.5 g, SaturatedFat 3.6 g, Sodium 467.2 mg, Sugar 11.1 g
More about "pulique chicken in guatemalan pulique sauce recipes"
PULIQUE - GUATEMALAN FOODS
From guatemalanfoods.com
Servings 4Estimated Reading Time 3 minsCategory Main Dishes
GUATEMALAN CHICKEN RECIPES
From tfrecipes.com
PULIQUE RECIPE: A STEWED CHICKEN DISH FROM GUATEMALA
From atastefortravel.ca
5/5 (3)Total Time 1 hrCategory MainCalories 452 per serving
- Simmer the beef bones (in water to cover) with 3 leaves of hierba buena, cilantro and a green onion for one hour;
- Simmer chicken (in enough water to cover) with 3 leaves of hierba buena, cilantro and a green onion for 30 minutes. Remove chicken and reserve;
PULIQUE RECIPE - LOS ANGELES TIMES
From latimes.com
Servings 4Estimated Reading Time 6 minsCategory MAINSTotal Time 45 mins
- Place beef in roasting pan or Dutch oven. Coat with olive oil and minced garlic and sprinkle with salt and pepper to taste. Bake uncovered at 400 degrees 10 minutes.
- Meanwhile, combine tomatoes, onion, garlic cloves, peppers, cloves and peppercorns in saucepan and cook over medium-low heat 8 minutes. Puree in blender with epazote and stock. Add pureed mixture to beef, cover and bake 5 minutes longer. (Beef should remain slightly pink in center.) Place beef on platter, cut into slices and ladle sauce over top.
CHICKEN IN GUATEMALAN PULIQUE SAUCE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
Servings 6Calories 725 per serving
GUATEMALAN PULIQUE RECIPE - COOKEATSHARE
From cookeatshare.com
1/5 Calories 106 per serving
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE) - REVIEW BY ...
From allrecipes.com
5/5
PULIQUE | GUATEMALAN RECIPES, AMERICAN CUISINE ...
From pinterest.ca
GUATEMALANCHICKENCOCONUTPOLLOCONLECHEDECOCO RECIPES
From tfrecipes.com
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE) | RECIPE ...
From pinterest.co.uk
FRINKFOOD - PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE)
From frinkfood.com
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE) - ALLRECIPES ...
From crecipe.com
1000 CHICKEN RECIPES: SAUCE RECIPES
From 1000chickenrecipes.blogspot.com
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE)
From worldbestcarrotrecipes.blogspot.com
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE) RECIPE
From crecipe.com
1000 CHICKEN RECIPES: PULIQUE (CHICKEN IN GUATEMALAN ...
From 1000chickenrecipes.blogspot.com
CHICKEN IN GUATEMALAN PULIQUE SAUCE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE) | RECIPE ...
From pinterest.co.uk
33 GUATEMALAN RECIPES IDEAS | GUATEMALAN RECIPES, RECIPES ...
From pinterest.com
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE)
From pinterest.ca
25 SELECT GUATEMALAN FOODS & EASY GUATEMALA RECIPES • OUR ...
From ourbigescape.com
TASTY RECIPES: PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE)
From recipes4bestrecipes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love