Pugliese Style Stew Recipes

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PUGLIESE STYLE STEW



Pugliese Style Stew image

A tasty lamb stew from the Puglia region of Italy. Easy to make and can be fine tuned to suit your particular taste.

Provided by Pietro

Categories     Stew

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

800 g lamb
extra virgin olive oil
2 onions
2 tablespoons plain flour
1 cup red wine
2 lemons
500 g peeled tomatoes
parsley
black pepper
fresh chili pepper (optional)

Steps:

  • Cut lamb into small pieces.
  • Slice onion and saute it together with lamb in a good amount of olive oil.
  • Let the lamb brown, add flour and stir well.
  • Add wine, juice of 2 lemons,chopped parsley, pepper to season and peeled tomatoes.
  • Cook at low heat stirring often for I hour or until lamb is tender.
  • Serve hot on a bed of shell pasta.

Nutrition Facts : Calories 672.9, Fat 37.2, SaturatedFat 15.3, Cholesterol 195.8, Sodium 158.8, Carbohydrate 20.6, Fiber 4.9, Sugar 6, Protein 54.7

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