Puertoricancarneguisadabeefstew Recipes

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PUERTO RICAN CARNE GUISADA (BEEF STEW)



Puerto Rican Carne Guisada (Beef Stew) image

Make and share this Puerto Rican Carne Guisada (Beef Stew) recipe from Food.com.

Provided by Michelle Figueroa

Categories     < 4 Hours

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 1/2 lbs stew meat
1 tablespoon olive oil
3 medium potatoes, quartered
1 sazon goya con culantro y achiote
1 tablespoon adobo seasoning
2 -3 carrots (optional)
6 manzanilla olives
1 teaspoon capers (alcaparrado)
1 large cooking spoon sofrito sauce
1 (8 ounce) can tomato sauce
1 teaspoon oregano, dried, crushed in hand
1 teaspoon cumin, ground
2 bay leaves
salt and pepper
3 cups water
4 small ears of corn (the small NIblets)

Steps:

  • Heat olive oil over medium high heat in deep pot.
  • Season meat with 1/2 tablespoon adobo.
  • Quickly brown meat.
  • Add water and cook for one hour at medium heat.
  • Add potatoes and remaining ingredients.
  • Cook another 30 minutes or until potatoes are tender and sauce has thickened a bit.

Nutrition Facts : Calories 455.4, Fat 13, SaturatedFat 4.2, Cholesterol 108.9, Sodium 546.4, Carbohydrate 45.4, Fiber 6.1, Sugar 8.3, Protein 43.5

CARNE GUISADA - PUERTO RICAN BEEF STEW



Carne Guisada - Puerto Rican Beef Stew image

Make and share this Carne Guisada - Puerto Rican Beef Stew recipe from Food.com.

Provided by Michelle Molina

Categories     Stew

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 17

2 lbs stewing beef
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
olive oil
1/2 tablespoon sugar
2 tablespoons sofrito sauce
2 cups water
1/2 tablespoon adobo seasoning
1 (1/4 ounce) envelope sazon goya (con achiote)
1/2 tablespoon soy sauce
1/2 tablespoon Worcestershire sauce
4 medium potatoes, cut in large chunks
1 lb baby carrots
8 manzanilla olives
1/2 cup tomato sauce
1/4 cup red wine

Steps:

  • Mix flour, salt and pepper in freezer bag. Add stew beef and coat evenly. Add enough olive oil to cover the bottom of a large skillet over medium-low heat. Add sugar. When sugar caramelizes, add meat and brown on all sides. Remove beef from the skillet and place in the bottom of slow cooker. Add remaining ingredients and cover. Cook on low for 8-10 hours or high for 4-6 hours.

Nutrition Facts : Calories 559.6, Fat 11.5, SaturatedFat 4.6, Cholesterol 145.2, Sodium 968.7, Carbohydrate 57.3, Fiber 8.9, Sugar 10.3, Protein 55.9

MY CLASSIC PUERTO RICAN CARNE GUISADA



My Classic Puerto Rican Carne Guisada image

This is one of Puerto Rico's favorites. My family loves it when I make this, especially my husband. I hope you enjoy it too! Because of the time it takes, this is good to make on the weekends. Buen Provecho!

Provided by Sandy

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h45m

Yield 4

Number Of Ingredients 14

1 ½ tablespoons corn oil
2 pounds beef round steak, cut into serving-size pieces
3 cloves cloves garlic, crushed
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ cup dry white wine
2 tablespoons sofrito
1 tablespoon salt
1 cube beef bouillon
3 bay leaves
3 potatoes, peeled and cubed
3 carrots, peeled and chopped
1 ½ tablespoons Spanish olives
1 tablespoon tomato paste

Steps:

  • Heat oil in a skillet over medium to high heat and saute meat on all sides until brown, about 10 minutes. Crush garlic with pepper and oregano in a mortar.
  • Pour wine into skillet with beef. Add crushed garlic mixture, sofrito, salt, beef bouillon cube, and bay leaves; stir to combine and bring to a boil. Reduce heat to low, cover, and cook until meat is tender, about 1 hour. If meat is not tender yet, add 1/2 cup of water and continue to cook until meat can easily be pierced with a fork.
  • Stir in potatoes, carrots, olives, and tomato paste. Cook on low heat until vegetables are done and sauce thickens, about 20 minutes.

Nutrition Facts : Calories 567.6 calories, Carbohydrate 33.5 g, Cholesterol 120.9 mg, Fat 22.5 g, Fiber 4.7 g, Protein 50.4 g, SaturatedFat 6.6 g, Sodium 2128.6 mg, Sugar 3.2 g

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