Puerto Rican Plantain Lasagna Recipes

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PUERTO RICAN PLANTAIN LASAGNA



Puerto Rican Plantain Lasagna image

THE TYPICAL name for this Puerto Rican dish is Pastelon; layered fried plantains with beef Bolognese and cheese. I have created a healthier vegetarian version by baking the plantains and using Trader Joe's Soy Chorizo instead of beef Bolognese. Most Latin countries have their unique version of chorizo, which is a type of spicy sausage. Trader Joe's Soy Chorizo is a Mexican version that has the consistency of ground beef combined with chile and hot spices. It's important to use ripe plantains for this dish, because when ripened they are sweeter and softer. This dish is a type of fusion where Italian meets Latino for combustible flavor that is sweet and spicy blending together into a culinary bliss.

Provided by Vegetarian Hostess

Categories     One Dish Meal

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 10

10 plantains, peeled and sliced lengthwise
1 tablespoon vegetable oil
1 yellow onion, minced
1 green pepper, minced
1 (12 ounce) package soy chorizo
1 1/4 cups tomato sauce
2 cups monterey jack cheese or 2 cups cheddar cheese, shredded
3 eggs
2 tablespoons milk
salt

Steps:

  • Preheat oven to 450°F.
  • Coat a large baking pan with cooking spray.
  • Arrange cut plantains into a single layer. Lightly salt and coat with cooking spray. The salt will bring out the sweet flavor of the plantains.
  • Bake for 7 minutes on each side, or until plantains are golden brown and very tender.
  • Once done, set aside to be used later to layer the lasagna.
  • Lower the oven temperature to 350°F.
  • Heat oil in a large saucepot over a medium high flame. Add onions; sauté until onions are tender. Add pepper and stir for another few minutes until peppers soften.
  • Add the Soy Chorizo and 1-cup tomato sauce to the mixture and stir well. Reduce heat to a medium flame and simmer covered for another 5-7 minutes.
  • To assemble Pastelon: In a 13 x 9 x 2-inch baking pan, spread remaining ¼ cup tomato sauce. Then layer with plantains. Spread chorizo mixture on top of plantains. Layer with a handful of cheese. Repeat layers until the last layer is cheese. You will most likely get three layers.
  • In a separate bowl, thoroughly beat eggs with milk. Pour evenly over the Pastelón. Let sit for a minute allowing the egg mixture to soak inches Top off with just a bit more cheese.
  • Cover and bake for 20 minutes. Remove cover and let bake another 7 minutes.

Nutrition Facts : Calories 444.4, Fat 13.2, SaturatedFat 6.6, Cholesterol 105, Sodium 389.9, Carbohydrate 76.8, Fiber 6.2, Sugar 36.4, Protein 13.1

PUERTO RICAN LASAGNA



Puerto Rican Lasagna image

Pastelon, the Puerto Rican version of lasagna, brings exciting new flavor combinations to the traditional version, with the addition of plantains and Adobo seasonings.

Provided by Paula Jones

Categories     Entree

Time 1h20m

Yield 6

Number Of Ingredients 15

1 lb lean (at least 80%) ground beef
1 green bell pepper, chopped
1 onion, chopped
2 cloves garlic, finely chopped
1/2 cup chopped fresh cilantro
2 teaspoon dried oregano leaves
2 teaspoons Adobo seasoning
2 tablespoons apple cider vinegar
2 tablespoons vegetable oil
1/2 cup raisins
1 can (15 oz) Muir Glen™ organic tomato sauce
1/4 cup vegetable oil
4 ripe plantains, cut horizontally into long slices
2 cups shredded Mexican cheese blend (8 oz)
2 eggs, beaten

Steps:

  • Heat oven to 350°F. Line plate with kitchen towel. Spray bottom and sides of 8-inch square (2-quart) glass baking dish with cooking spray.
  • In large bowl, mix beef, bell pepper, onion, garlic, cilantro, oregano, Adobo seasoning and vinegar until well combined.
  • In 12-inch skillet, heat 2 tablespoons oil over medium-high heat. Add beef mixture; cook until browned. Stir in raisins and tomato sauce. Reduce heat to low; simmer 5 minutes.
  • In 10-inch skillet, heat 1/4 cup oil over medium-high heat. When hot, add several plantain slices; cook until golden brown on each side. Transfer plantains to towel-lined plate to soak up excess oil. Do this until all slices are browned. Cool slightly. Press plantains down slightly to flatten slices.
  • To assemble lasagna, arrange layer of plantains in baking dish. Top with half of the beef mixture. Top with half of the cheese. Continue layering, starting with plantains and ending with cheese. Pour beaten eggs evenly over top.
  • Bake about 30 minutes or until cheese is bubbly. Cool about 10 minutes before cutting and serving.

Nutrition Facts : Calories 710, Carbohydrate 70 g, Cholesterol 145 mg, Fat 4, Fiber 6 g, Protein 27 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 34 g, TransFat 1/2 g

PUERTO RICAN SLOW COOKER LASAGNA RECIPE



Puerto Rican Slow Cooker Lasagna Recipe image

The flavors of Puerto Rico join the comfort of America in this slow cooker lasagna recipe the whole family will enjoy!

Provided by Neyssa

Categories     dinner

Time 3h35m

Number Of Ingredients 17

1 tablespoon of olive oil
2 pounds of ground turkey
1 small onion (chopped)
2 tablespoons of homemade sofrito
1/4 cup of cilantro (chopped (optional))
2 teaspoons of ground oregano
salt and pepper to taste
2 jars of spaghetti sauce
1 pound of lasagna noodles (cooked)
30 oz of ricotta or cottage cheese
1 egg
1/3 cup of grated Parmesan cheese
1 tablespoon of Italian seasonings
1/2 cup cup of sharp cheddar cheese (shredded)
1/2 cup of Colby cheese (shredded)
1 cup of mozzarella cheese (shredded)
non stick spray

Steps:

  • Heat oil over medium high heat, add in ground turkey and onions, once turkey starts to brown add in sofrito, cilantro, oregano and salt and pepper. Keep stirring and cooking until turkey is browned through and cooked. Drain out excess grease. Add in 1 and a half jars of spaghetti sauce, reserving the rest to the side. Cook an additional minute so flavors can incorporate. Set to the side.
  • In a large bowl add in ricotta (or cottage) cheese, the egg, Parmesan cheese, and Italian seasonings, stir to combine.
  • Spray non-stick spray to grease the insert of a large slow cooker. Take a generous amount of the reserved spaghetti sauce and coat the bottom of the insert. Layer an amount of 5-6 lasagna noodles (they will overlap) to cover the bottom, next layer an even amount of ricotta cheese mixture to coat the noodles, add a layer of meat mixture to cover the ricotta cheese mixture, next layer on a mixture of shredded cheeses and repeat the process 3 more times or until all of the ingredients have been used. (There will be leftover noodles.)
  • Cook on low for 4-6 hours or high for 2-4 hours.

SWEET PLANTAIN LASAGNA



Sweet Plantain Lasagna image

Sweet Plantain Lasagna, also known as Pastelón, is a sweet and savory Puerto Rican dish and a delicious alternative to classic lasagna. This gluten free, island recipe uses ripe plantains, instead of pasta noodles, which are fried until golden, bright yellow and fragrant. Puerto Rican Lasagna is the perfect make ahead meal, guaranteed to please a crowd.

Provided by Lauren Harris

Categories     Main Dish

Time 1h15m

Number Of Ingredients 14

6 ripe plantains ((peeled and cut lengthwise into 1/4-inch slices))
oil for frying
1 medium onion ((diced small))
6 cloves garlic ((minced))
2 pounds ground beef
1 tablespoon adobo
1 teaspoon ground cumin
1 teaspoon oregano
3 cups tomato sauce
2 tablespoons fresh cilantro ((minced))
salt ((to taste))
pepper ((to taste))
1/4 cup golden raisins
4 cups Mexican 4-cheese blend ((shredded, see notes))

Steps:

  • Preheat oven to 350°F.
  • Heat just enough cooking oil in a large, deep skillet over medium heat so that it will cover the plantains. Once water sizzles when sprinkled over the oil, add the plantains so that they are not touching. You will need to work in batches. Cook until they turn brighter yellow and are lightly browned. Remove to a paper towel lined plate. Set aside.
  • Drain all but 1 tablespoon of the oil out of the pan and return to the stovetop. Add the diced onion and garlic. Cook for 2 minutes, stirring frequently.
  • Add the ground beef, adobo, cumin, and oregano. Cook until the beef is no longer pink. Stir in the sauce, cilantro and golden raisins. Taste and adjust seasoning, as needed.
  • Place a layer of plantains in the bottom of a large baking dish. The one that I use is 12.5 x 8.5-inches. There may be some space between them and that's okay but you can also mash them some, if you'd like.
  • Top the plantains with half of the beef mixture.
  • Top the beef with 1 1/2 cups of the cheese.
  • Add another layer of plantains, the remaining beef and another 1 1/2 cups of cheese. Top with a final layer of plantains and 1 cup of cheese.
  • Cover with aluminum foil and bake for 30 minutes, or until heated throughout.
  • Top with minced fresh basil and serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 616 kcal, Carbohydrate 55 g, Protein 39 g, Fat 29 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 127 mg, Sodium 1339 mg, Fiber 5 g, Sugar 28 g

PASTELóN (PUERTO RICAN PLANTAIN "LASAGNA")



Pastelón (Puerto Rican Plantain

Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced plantains, ground beef, and cheese! Think of it as a Puerto Rican version of lasagna. It's the perfect casserole to make for a potluck or family gathering.

Provided by Marta Rivera

Categories     Dinner     Casserole

Time 1h

Yield 8

Number Of Ingredients 15

4 ripe plantains, about 3 to 3 1/4 pounds
1/2 cup vegetable oil
1 pound ground beef (preferably ground round) or ground turkey
1 teaspoon adobo seasoning blend
1 1/2 teaspoons sazón flavoring blend, store-bought or homemade , optional
1 small white onion, minced (about 1 cup)
1 green bell pepper, minced (about 1 cup)
1 tablespoon recaito flavoring base ( store-bought or homemade ), or 2 tablespoons chopped cilantro
6 pimento-stuffed green olives, sliced
1 teaspoon capers
1 teaspoon dried oregano
1 cup tomato sauce
2 cups Monterey jack, cheddar, or mozzarella cheese, divided
2 large eggs
1/2 teaspoon baking soda

Steps:

  • Preheat the oven to 350°F: Lightly grease a 10x10 casserole dish (for a thicker pastelón) or 9x13 casserole dish (for a thinner pastelón) with nonstick cooking spray or butter.

Nutrition Facts : Calories 598 kcal, Carbohydrate 53 g, Cholesterol 122 mg, Fiber 5 g, Protein 26 g, SaturatedFat 11 g, Sodium 556 mg, Sugar 24 g, Fat 34 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

VEGAN PASTELóN



Vegan Pastelón image

A vegan spin on the traditional Puerto Rican sweet plantain and picadillo "lasagna" recipe.

Provided by Marta Rivera

Categories     dinner     Main Course

Time 1h30m

Number Of Ingredients 18

6 yellow plantains
1/3 cup vegetable oil (plus 1/2 tablespoon for the picadillo)
24 ounces (2 packs) Impossible Burger
1 1/2 teaspoons sazón seasoning
1 teaspoon adobo seasoning
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon black pepper
kosher salt (to taste)
1 small (1 cup) white onion (diced)
1 medium (1 cup) green bell pepper (diced)
4 cloves garlic (minced)
1/2 cup sofrito
1 cup (8 ounces) tomato sauce
6 manzanilla olives (sliced (optional))
1 teaspoon capers
1 bay leaf
3 packs (24 ounces) vegan cheese (separated)

Steps:

  • Preheat your oven to 350°F (177°C). Set out a 9x13x3-inch casserole dish in which to assemble to pastelón later.

Nutrition Facts : Calories 332 kcal, Carbohydrate 58 g, Protein 16 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 770 mg, Fiber 8 g, Sugar 22 g, ServingSize 1 serving

HEALTHIER PASTELóN (PUERTO RICAN SWEET PLANTAIN "LASAGNA")



Healthier Pastelón (Puerto Rican Sweet Plantain

A savory ground turkey picadillo is layered with sweet, mashed plantains, and shredded, no-fat cheese. Make-ahead and freezer-friendly.

Provided by Marta Rivera

Categories     dinner     Entree     Mains

Time 1h

Number Of Ingredients 18

1 tablespoon extra virgin olive oil
1 1/2-2 pounds lean ground turkey
2 teaspoons sazón
1 teaspoon adobo
1/2 teaspoon black pepper
1 cup (1/2 medium) green bell pepper (small diced)
1 cup (1 small) white onion (small diced)
4 cloves garlic (minced)
1 teaspoon dried oregano leaves
1 cup (1- 8 ounce can) no-salt added tomato sauce
1/2 cup sofrito
6 olives (sliced)
1 teaspoon capers
1 bay leaf (optional)
6 large ripe plantains (peeled and sliced into 1" chunks)
8 ounces no-fat mozzarella cheese (shredded)
3 large eggs
1 tablespoon baking soda

Steps:

  • In a 3 quart caldero or dutch oven, heat the olive oil over medium-high heat. Once the oil begins to shimmer, add the ground turkey. Sprinkle the adobo, sazón, and black pepper evenly over the meat to season it.
  • Use a spoon to break up the meat and cook the ground turkey for 4 minutes, stirring frequently, until the meat is brown and the juices run clear. Once the meat is browned, drain all but a tablespoon of the fat from the pot.
  • Stir the green bell pepper, onion, garlic, and oregano into the pot with the seasoned meat. Sauté these together for 2-3 minutes, or until the veggies begin to look glossy and start to brown slightly. Next, stir the tomato sauce, olives, capers, and sofrito into the meat mixture in the pot. Allow the liquid in the mixture come to a simmer, then reduce the heat to low. Allow the picadillo to gently simmer, uncovered, for 5-10 minutes, stirring occasionally.Once the picadillo is thick and only a smidge runny, remove it from the heat and allow it to cool slightly.
  • After peeling your yellow plantains, use a knife to slice them into 1" thick rounds. In a pot or mixing bowl, use a potato masher or a sturdy fork to mash the plantains smooth. The plantains should look like mashed potatoes.
  • Create a pre-formed layer of the mashed plantains to use as the second layer of the pastelón: line the bottom of the baking dish with a sheet of plastic wrap that is lightly greased. Arrange the layer of mashed plantains in the bottom of the dish, smoothing it out evenly with an off-set spatula or spoon. Press firmly so the plantain layer is compacted, then carefully lift out the plastic wrap. You'll now have a perfect layer to use as you assemble your pastelón.
  • Once the second layer is formed and removed, use the rest of the mash to form the bottom layer in the pan.
  • In a small mixing bowl vigorously beat the eggs and baking soda together. Set this aside while you begin assembling the pastelón.
  • Preheat your oven to 350°F.Begin assembling your pastelón by spreading half of the ground turkey picadillo on the layer of mashed plantains you smoothed out earlier. Top the picadillo with a cup of the shredded mozz.
  • Nestle the pre-formed (second) layer of mashed plantains onto the cheese layer. If it breaks apart while you're arranging it on the picadillo, that's okay. Just smush it together as best you can.Cover this second layer with the last of the picadillo.
  • Using the same paring knife that you cut the plantains with, stab the pastelón in a few spots. This helps the egg mixture get down through the solid layer of mashed plantain. Now, pour the egg mixture all over the pastelón.
  • Cover the baking dish in a layer of aluminum foil and place it in the preheated oven. Bake the pastelón for 30 minutes. After 30 minutes, remove the baking dish from the oven. Remove the foil covering and sprinkle the remaining cheese over the top of the pastelón. Return the dish to the oven and bake for an additional 5 minutes, or until the cheese is bubbly and lightly browned.
  • Remove the pastelón from the oven and allow it to cool, uncovered, for 10 minutes. Serve with a garden salad, a few slices of ripe avocado, or on its own.

Nutrition Facts : Calories 375 kcal, Carbohydrate 51 g, Protein 34 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 122 mg, Sodium 998 mg, Fiber 5 g, Sugar 24 g, ServingSize 1 serving

PASTELóN - PUERTO RICAN LASAGNA



Pastelón - Puerto Rican Lasagna image

Puerto Rican Lasagna, or Pastelón, is made with sweet slices of plantains instead of noodles, saucy beef picadillo and plenty of cheese. The savory aroma while baking is mouthwatering!

Provided by www.kitchengidget.com

Categories     Entrees & Sides

Time 45m

Number Of Ingredients 5

4-6 ripe plantains
1 recipe picadillo
2 cups shredded cheese (I used cheddar and Monterrey Jack)
2 eggs
Vegetable oil, for frying

Steps:

  • Preheat oven to 350F. Lightly grease an 8x8 baking dish and set aside.
  • Peel the plantains and cut into long 1/4-inch slices. In a large frying pan over medium heat, fry plantains until soft and golden, about 2-4 minutes per side. Place on paper towels to drain.
  • Assemble the casserole by arranging 1/3 of the plantains in single layer in the baking dish. Sprinkle with about half the cheese and half the picadillo mixture. Repeat these layers ending with a layer of plantains.
  • Beat the eggs with 2 tablespoons of water. Pour over the casserole and shake to distribute through the layers. Sprinkle with extra cheese.
  • Bake for 20-30 minutes, or until heated through and bubbly.

Nutrition Facts : Calories 566 calories, Carbohydrate 79 grams carbohydrates, Cholesterol 122 milligrams cholesterol, Fat 23 grams fat, Fiber 6 grams fiber, Protein 20 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 367 grams sodium, Sugar 36 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

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From tfrecipes.com


PASTELON RECIPE (PUERTO RICAN PLANTAIN LASAGNA)
2012-08-27 Pastelón Recipe (Puerto Rican Plantain Lasagna) Ingredients: Ground beef, about 2 lbs. Adobo; Meat tenderizer; 1 tbsp. white vinegar; Sazón, 1 packet; 3 tbsp. tomato sauce; 2 tbsp. tomato paste; 2 tbsp. sofrito; Spanish olives, 5-6 diced; Salt, as needed; Vegetable oil (for frying) Ripe plantains; 3-4 eggs ; Steps: Cook Ground Beef. You will need to make a sofrito as a base for the ground ...
From modernmami.com


PUERTO RICAN LASAGNA WITH PLANTAINS RECIPE
Puerto Rican Plantain Lasagna Recipe … 4 hours ago Food.com Visit Site . Arrange cut plantains into a single layer. Lightly salt and coat with cooking spray. The salt will bring out the sweet flavor of the plantains. Bake for 7 minutes on each side, or until plantains are golden brown and very tender. Once done, set aside to be used later to layer the lasagna… 1. Preheat oven to 450°F. 2 ...
From share-recipes.net


10 BEST PUERTO RICAN PLANTAINS RECIPES | YUMMLY

From yummly.com


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